March 24, 2011 at 1:19 pm EDT | by Joey DiGuglielmo

Some foods offer a temporary mood boost, such as the natural boost the body gets from a sugar rush, but healthier options will yield more long-term benefits throughout the day. (iStock photo)

Joey DiGuglielmo is the Features Editor for the Washington Blade.

© Copyright Brown, Naff, Pitts Omnimedia, Inc. 2016. All rights reserved.
Washington Blade Newsletter


Get our top stories emailed to you every Thursday and specials offers from our partners.