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Getting back out there

Don’t rush into something new but when you’re ready, be open minded

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Advice, gay news, Washington Blade

It’s tough to start dating again after an unpleasant breakup. Give yourself time and be proactive about it when you’re ready. (iStock photo)

The idea of “getting back out there” after a significant relationship ends is daunting.

For many, starting over from scratch is so frightening, it may be the last thing they want to do, despite the fact that they may have a goal of finding a life partner. Anxiety, depression and self-doubt are just a few of the harsh feelings that easily arise when considering dating again.

For others, “getting back out there” may mean throwing themselves at online dating sites or the bar scene, just to fill the void their ex-partner used to satisfy. This behavior can also lead to unwanted feelings of depression because going on multiple dates all at once can be just a Band-Aid in wanting to cover up the wounds from a break-up. Either way, adjustments can be made to ready oneself for his/her next relationship in a healthy way.

First and foremost, take time to grieve your past relationship. Rushing back to dating after a short period can only lengthen your healing process. Talking to friends and family about what was most hurtful about your breakup is a start, but truly reflecting and moving past the relationship is more easily managed if you’re proactive about your healing. Hire a relationship coach or therapist for a brief time to net out and understand why the relationship ended, how it made you feel and know what changes need to be made in seeking a mate in the future (including dating people from “a different pool,” working on your communication skills and understanding  your “non-negotiables” in a future partner). There’s no specific amount of time that effectively allows people to feel ready to date again; it’s what approach you take to move on that will determine how long this will take.

Though this is hard for many, try not to jump into another relationship directly after ending your last one. If you feel ready to date, then by all means, do it. But be mindful and be sure that this person isn’t just filling space, but is rather enhancing your life and is truly a step in the right direction.

Also take time for yourself. Breakups are extremely stressful for most people, regardless of who ended the relationship. Surround yourself with things and people you love and who support you. Don’t frequent the coffee shops and neighborhood places that might remind you of your ex — try new places and meet new people. The faster you can embrace your new single self, the easier moving on will be.

After you are in a good space following the steps above, make a plan about how you see yourself dating again. Online dating is a great way to get your feet wet (again) — there are so many different people online and one can easily arrange dates soon after booting up a profile. But be sure not to make the same mistakes you may have made before.

Avoid red flags that trigger thoughts of your ex and be open to meeting lots of different types of people.  For those more selective and with less free time on their hands, hire a dating coach or matchmaker and work with this person on establishing realistic dating goals and who might be the best match for you. There are dating experts all over the D.C. area — find the best one that suits your personality and lifestyle, be proactive and get out there.

Once you’ve decided you’re ready to date and your plan (e.g. online dating, matchmaker, friend set ups, new social group, etc.) is in place, there are a few key things to remember. First, be open minded. You and your ex broke up, so whereas you may want similar qualities in your future partner, don’t look endlessly for this person’s twin. Be open to different geographic locations, different ages and different backgrounds. The person you dated previously didn’t work for you, so be open to something different.

Also, don’t be hard on yourself. Analyzing why you didn’t get a call back isn’t going to get you anywhere. Dating is a numbers game, so be thoughtful of whom you decide to meet, but don’t harp on those who didn’t see you as a good fit (or vice versa). Be confident and take things slowly.

Whereas you want to evaluate the people you are meeting in the new chapter of your dating life, don’t over analyze. Working with a coach or matchmaker can help you see both sides and is likely going to be a more efficient way of meeting quality people well suited to your lifestyle.

Also remember the cardinal rule of dating — don’t discuss your ex on dates with other people. Bringing him or her into the conversation sends the message that you’re not over it and are lugging around unhealthy baggage. If you get serious with someone, those conversations will happen in time. Avoid the urge to bring them up early on in a new relationship.

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Photos

PHOTOS: Night of Champions

Team DC holds annual awards gala

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Team DC President Miguel Ayala speaks at the 2024 Night of Champions Awards on Saturday. (Washington Blade photo by Michael Key)

Team DC, the umbrella organization for LGBTQ-friendly sports teams and leagues in the D.C. area, held its annual Night of Champions Awards Gala on Saturday, April 20 at the Hilton National Mall. The organization gave out scholarships to area LGBTQ student athletes as well as awards to the Different Drummers, Kelly Laczko of Duplex Diner, Stacy Smith of the Edmund Burke School, Bryan Frank of Triout, JC Adams of DCG Basketball and the DC Gay Flag Football League.

(Washington Blade photos by Michael Key)

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Photos

PHOTOS: National Cannabis Festival

Annual event draws thousands to RFK

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Growers show their strains at The National Cannabis Festival on Saturday. (Washington Blade photo by Michael Key)

The 2024 National Cannabis Festival was held at the Fields at RFK Stadium on April 19-20.

(Washington Blade photos by Michael Key)

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Theater

‘Amm(i)gone’ explores family, queerness, and faith

A ‘fully autobiographical’ work from out artist Adil Mansoor

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Adil Mansoor in ‘Amm(i)gone’ at Woolly Mammoth Theatre. (Photo by Kitoko Chargois)

‘Amm(i)gone’
Thorough May 12
Woolly Mammoth Theatre
641 D St., N.W. 
$60-$70
Woollymammoth.net

“Fully and utterly autobiographical.” That’s how Adil Mansoor describes “Amm(i)gone,” his one-man work currently playing at Woolly Mammoth Theatre. 

Both created and performed by out artist Mansoor, it’s his story about inviting his Pakistani mother to translate Sophocles’s Greek tragedy “Antigone” into Urdu. Throughout the journey, there’s an exploration of family, queerness, and faith,as well as references to teachings from the Quran, and audio conversations with his Muslim mother. 

Mansoor, 38, grew up in the suburbs of Chicago and is now based in Pittsburgh where he’s a busy theater maker. He’s also the founding member of Pittsburgh’s Hatch Arts Collective and the former artistic director of Dreams of Hope, an LGBTQ youth arts organization.

WASHINGTON BLADE: What spurred you to create “Amm(i)gone”? 

ADIL MANSOOR: I was reading a translation of “Antigone” a few years back and found myself emotionally overwhelmed. A Theban princess buries her brother knowing it will cost her, her own life. It’s about a person for whom all aspirations are in the afterlife. And what does that do to the living when all of your hopes and dreams have to be reserved for the afterlife?

I found grant funding to pay my mom to do the translation. I wanted to engage in learning. I wanted to share theater but especially this ancient tragedy. My mother appreciated the characters were struggling between loving one another and their beliefs. 

BLADE: Are you more director than actor?

MANSOOR: I’m primarily a director with an MFA in directing from Carnegie Mellon. I wrote, directed, and performed in this show, and had been working on it for four years. I’ve done different versions including Zoom. Woolly’s is a new production with the same team who’ve been involved since the beginning. 

I love solo performance. I’ve produced and now teach solo performance and believe in its power. And I definitely lean toward “performance” and I haven’t “acted” since I was in college. I feel good on stage. I was a tour guide and do a lot of public speaking. I enjoy the attention. 

BLADE: Describe your mom. 

MANSOOR: My mom is a wonderfully devout Muslim, single mother, social worker who discovered my queerness on Google. And she prays for me. 

She and I are similar, the way we look at things, the way we laugh. But different too. And those are among the questions I ask in this show. Our relationship is both beautiful and complicated.

BLADE: So, you weren’t exactly hiding your sexuality? 

MANSOOR: In my mid-20s, I took time to talk with friends about our being queer with relation to our careers. My sexuality is essential to the work. As the artistic director at Dreams of Hope, part of the work was to model what it means to be public. If I’m in a room with queer and trans teenagers, part of what I’m doing is modeling queer adulthood. The way they see me in the world is part of what I’m putting out there. And I want that to be expansive and full. 

So much of my work involves fundraising and being a face in schools. Being out is about making safe space for queer young folks.

BLADE: Have you encountered much Islamophobia? 

MANSOOR: When 9/11 happened, I was a sophomore in high school, so yes. I faced a lot then and now. I’ve been egged on the street in the last four months. I see it in the classroom. It shows up in all sorts of ways. 

BLADE: What prompted you to lead your creative life in Pittsburgh? 

MANSOOR: I’ve been here for 14 years. I breathe with ease in Pittsburgh. The hills and the valleys and the rust of the city do something to me. It’s beautiful, it’ affordable, and there is support for local artists. There’s a lot of opportunity. 

Still, the plan was to move to New York in September of 2020 but that was cancelled. Then the pandemic showed me that I could live in Pittsburgh and still have a nationally viable career. 

BLADE: What are you trying to achieve with “Amm(i)gone”? 

MANSOOR: What I’m sharing in the show is so very specific but I hear people from other backgrounds say I totally see my mom in that. My partner is Catholic and we share so much in relation to this. 

 I hope the work is embracing the fullness of queerness and how means so many things. And I hope the show makes audiences want to call their parents or squeeze their partners.

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