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America's Leading Gay News Source
Got the winter fitness blahs?
Spring — and bathing suit season — will be here before you know it!
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Giving back with style
Caramel entrepreneur avid supporter of LGBT causes
1 Comment
The year of the gerbil
Obligations and exercise can wear you down over time but remember who’s in charge of your life
1 Comment
Pill popping for health?
Dietary supplements shouldn’t be needed with wide availability of good food in the U.S.
1 Comment
Boomer bounty
Healthy living choices become more important as we get into our 50s and beyond
1 Comment
The benefits of wellness coaching
Sometimes it takes a holistic approach to get at the root of a health issue
1 Comment
Fads vs. trends
Ready for CrossFit, Kettlebells or P90X? Fitness crazes have to prove their merit to stick around
2 Comments
Dealing with stress
Eating well and exercising are great ways to keep tension and worry at bay
1 Comment
Make your workout fun
If the same old routine has sapped your drive, find something new
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The age old question
A well-rounded fitness routine will yield health benefits at any life stage
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