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Kevin M. Norris

Gratitude and serenity

A friend’s death serves as reminder that we all have something to live for

January 5, 2012 |

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The holidays are a bleak time for many but here are some tips that might help

December 9, 2011 |

Many who find quality sleep elusive don’t think to seek medical help

November 23, 2011 |

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Focus on diet, exercise and a positive attitude

November 10, 2011 |

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Doc keeps a positive outlook with simple phrase

October 26, 2011 |

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Circuit and interval training routines each have benefits depending on the desired results

October 10, 2011 |

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Yoga enthusiasts praise its peace-instilling powers

September 30, 2011 |

Skip the gym and join us outside for a 90-minute workout

September 15, 2011 |

Spot reduction approach to weight loss is common exercise myth

August 21, 2011 |

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Avoiding white is a good rule of thumb in the complex world of these energy sources

August 7, 2011 |

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