• A&E
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  • Kevin M. Norris

    Is your workout routine stale? Have your results diminished substantially? Looking to increase results, but...

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    Finding a tranquil space to relax, unwind and let go in the heart of it...

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    [caption id="attachment_28741" align="alignleft" width="250" caption="After a tough 45-minute boot camp, we’ll transition to an outdoor...

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    [caption id="attachment_27830" align="alignright" width="250" caption="Targeting a single area for weight loss is often an exercise...

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    [caption id="attachment_27378" align="alignright" width="250" caption="Carbohydrates are an oft-misunderstood macro-nutrients. Fad diets, like the Atkins diet...

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