• A&E
  • Fitness


    Winter training gear 101

    Compression pants, layers needed for cold weather workouts

    November 24th | by David Magida


    Eat smart on Thanksgiving

    Fill up on veggies and go easy on the carbs on the big day

    November 10th | by Gerard Burley


    Go easy on the knees

    Shoes, surfaces and more factor into good running habits

    October 27th | by David Magida


    Avoiding the fall weight gain

    Plan now to keep the pounds off through year’s end

    October 13th | by Gerard Burley


    No more fitness excuses

    Most reasons to avoid the gym don’t hold up to scrutiny

    September 29th | by David Magida


    Is extreme fitness safe?

    Many variables factor into what’s effective and practical in a new regimen

    September 15th | by Gerard Burley


    Elevation training options are available all over Washington

    Hills are a great way to build up muscle, endurance fast

    September 1st | by David Magida


    2016 Best of Gay DC

    Here's your chance to honor city's best in nightlife, dining and more

    August 26th | by WBadmin


    November 24, 2016 at 3:11 pm EST | by 

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    Final voting on Top 5 begins September 19th. The 2016 Washington Blade...

    August 26, 2016 at 12:00 am EST | by 

    July 22, 2016 at 11:28 am EST | by 
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