• A&E
  • Fitness


    NEW YEAR NEW YOU 2017: You're worth it

    What’s holding you back from achieving your fitness goals?

    January 6th | by Gerard Burley


    Dos and don’ts of fitness class

    Basic etiquette, courtesy and common sense improve everyone’s experience

    December 22nd | by David Magida


    Fitness-related items make great gifts

    But do your homework before spending hundreds on something that will never get used

    December 8th | by Gerard Burley


    Winter training gear 101

    Compression pants, layers needed for cold weather workouts

    November 24th | by David Magida


    Eat smart on Thanksgiving

    Fill up on veggies and go easy on the carbs on the big day

    November 10th | by Gerard Burley


    Go easy on the knees

    Shoes, surfaces and more factor into good running habits

    October 27th | by David Magida


    Avoiding the fall weight gain

    Plan now to keep the pounds off through year’s end

    October 13th | by Gerard Burley


    No more fitness excuses

    Most reasons to avoid the gym don’t hold up to scrutiny

    September 29th | by David Magida

    December 23, 2014 at 4:00 pm EST | by 

    December 11, 2014 at 4:00 pm EST | by 

    November 28, 2014 at 8:00 am EST | by 


    November 13, 2014 at 4:00 pm EST | by 

    Fall is upon...

    October 16, 2014 at 11:00 am EST | by 


    October 1, 2014 at 4:00 pm EST | by 

    September 18, 2014 at 10:00 am EST | by 

    September 2, 2014 at 5:00 pm EST | by 

    August 7, 2014 at 9:54 am EST | by 

    July 24, 2014 at 11:00 am EST | by 
    1 4 5 6 7 8 13
    © Copyright Brown, Naff, Pitts Omnimedia, Inc. 2017. All rights reserved.
    Washington Blade Newsletter


    Get our top stories emailed to you every Thursday and specials offers from our partners.