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fitness

Admonitions for abs

Getting rid of ugly belly fat requires patience, dedication

November 11, 2010 |

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There's no easy, quick answer for sticking to an exercise program

October 28, 2010 |

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Tips for getting the most out of your workout

October 14, 2010 |

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It’s important to vary your exercise routine

September 30, 2010 |

Jackie Warner returns to Bravo with new show, ‘Thintervention’

August 26, 2010 |

How much is too much when it comes to our favorite vices?

August 19, 2010 |

Tips for staying in shape while away from home

August 4, 2010 |

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If you’re in pain at the gym, then you’re doing it wrong

July 22, 2010 |

Leave the cell phone at home, but remember the deodorant

July 8, 2010 |

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Leave assumptions at the gym door

June 24, 2010 |