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Fitness on 14th

Local fitness entrepreneur plans expansion in Sept.

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Stuart Smith. (Blade photo by Michael Key)

I went apartment hunting with a friend a few days ago. When he asked for recommendations of diverse and thriving neighborhoods, I immediately thought of Logan Circle, an inclusive, all-encompassing neighborhood that’s growing rapidly.

One of its perks — about to get better — is BodySmith Personal Training which is moving into a new space and becoming a full gym in September.

The big gyms seem to garner all the exposure, but what about the little guys? The boutique gyms and personal training studios located directly in the District are worth mentioning. These locations offer something the big guys can’t touch and it gives the gym consumer options for their workout environment that suites their nature. Not everyone loves to be surrounded by large crowds, blaring music or sweaty machines, nor pay hefty membership fees.

Mint Fitness is a wonderful boutique size full-fledged gym, which has been open about five years in Adams Morgan. And while the price may be hefty for some, you will be pampered there beyond what you might receive in a larger facility.

There are other small gyms and privately owned personal training studio favorites scattered throughout the area and I trust each of them has something special to offer that may not be available in larger facilities. Balance Gym with several locations throughout Washington and one located in Thomas Circle is another example of the advantages of a smaller space.

But what about an intimate neighborhood workout space where everyone knows your name in the Dupont Circle or Logan Circle area that is also moderately priced? And where do you find some of the most extensively educated and experienced personal trainers in Washington? What about a private personal training space and a separate membership area all under one roof? Wouldn’t such an option be wonderful to have available? I know of no other facility that will be offering nor be in the same league as what the new BodySmith Gym will offer. Full disclosure — I’m proud to say I’m an independent personal trainer at BodySmith and the new location will be exciting.

It’s slated to open at 1630 14th street will be about 12,000 square feet and consist of two floors: one devoted solely to personal training and the other as a membership-only area. BodySmith will have a full spectrum of top-of-the-line free-weight equipment and a variety of fresh cutting-edge cardio equipment housed in the all above ground heavily windowed space. Also, housed within will be massage, physical therapy, an organic juice and shake bar, and parking, which is unusual for this area.

And owner Stuart Smith has a consistent record of celebrating and supporting the LGBT community that deserves recognition.

Smith has been the successful owner of the BodySmith Personal Training brand since he opened his first personal training space directly across the street from what is now Lauriol Plaza Restaurant in 1998. BodySmith has maintained several tables at each years Chef’s Best and regularly donates to Food and Friend’s and other local charities.

Smith also pumped his own pedals for a couple of Food and Friends sponsored AIDS Rides and consistently raised money for the battle against AIDS.

As the first BodySmith location quickly became a Dupont Circle favorite, Smith and his team embraced the culture around them. He even donned silver pumps and ran in the High Heel Race dressed as Mother Theresa one year.

The original BodySmith closed in 2004 after its lease ran out and Smith moved to the current Logan Circle location. Most of his trainers and clients went with him.

BodySmith Gym will require a monthly membership fee starting at about $69 a month for  a year commitment and separate fees for the personal training-only area. For more information visit bodysmithgymdc.com.

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Calendar

Calendar: March 27-April 2

LGBTQ events in the days to come

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Friday, March 27

Center Aging Monthly Luncheon With Yoga will be at 12 p.m. at the DC Center for the LGBT Community. Email Mac at [email protected] if you require ASL interpreter assistance, have any dietary restrictions, or questions about this event.

Go Gay DC will host “LGBTQ+ Happy Hour” at 7 p.m. at Dupont Italian Kitchen. This is a chance to relax, make new friends, and enjoy happy hour specials at this classic retro venue. Attendance is free and more details are available on Eventbrite

Trans and Genderqueer Game Night will be at 7 p.m. at the DC Center for the LGBT Community. This is a relaxing, laid-back evening of games and fun. All are welcome and there’ll be card and board games on hand. Feel free to bring your own games to share. For more details, visit the DC Center’s website

Trans Discussion Group will be at 7 p.m. on Zoom. This event is intended to provide an emotionally and physically safe space for trans people and those who may be questioning their gender identity/expression to join together in community and learn from one another. For more details, email [email protected]

Saturday, March 28

Go Gay DC will host “LGBTQ+ Community Brunch” at 11 a.m. at Freddie’s Beach Bar & Restaurant. This fun weekly event brings the DMV area LGBTQ+ community, including allies, together for delicious food and conversation.  Attendance is free and more details are available on Eventbrite.

The DC Center for the LGBT Community will host “Sunday Supper on Saturday” at 2 p.m. It’s more than just an event; it’s an opportunity to step away from the busyness of life and invest in something meaningful, and enjoy delicious food, genuine laughter, and conversations that spark connection and inspiration. For more details, visit the Center’s website

Black Lesbian Support Group will be at 1 p.m. on Zoom. This is a peer-led support group devoted to the joys and challenges of being a Black Lesbian. For more details, email [email protected]

Monday, March 30

“Center Aging: Monday Coffee Klatch” will be at 10 a.m. on Zoom. This is a social hour for older LGBTQ adults. Guests are encouraged to bring a beverage of choice. For more information, contact Adam ([email protected]).

“Tea Time! A Local DC Drag Comedy Show” will be at 3 p.m. at Spark Social. This is a live drag comedy show where drag legends TrevHER & Tiara Missou Sidora host spill all the tea in the DMV. This event is free and more details are available on Eventbrite

Tuesday, March 31

Visibili-TEA Party will be at 6 p.m. at Restoration Station. Guests are encouraged to come sip, celebrate, and shine together. This event is a Trans Day of Visibility celebration and a special collaboration between Auntie’s Home and Damien Ministries. This is a boozy tea party with intention and the dress code reflects the vibe. More details are available on Eventbrite

Wednesday, March 1

Job Club will be at 6 p.m. on Zoom upon request. This is a weekly job support program to help job entrants and seekers, including the long-term unemployed, improve self-confidence, motivation, resilience and productivity for effective job searches and networking — allowing participants to move away from being merely “applicants” toward being “candidates.” For more information, email [email protected] or visit thedccenter.org/careers.

Thursday, April 2

The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed on Wednesday at 5 p.m. if they are picked to receive a produce box. No proof of residency or income is required. For more information, email [email protected] or call 202-682-2245. 

Virtual Yoga Class will be at 7 p.m. on Zoom. This free weekly class is a combination of yoga, breathwork and meditation that allows LGBTQ+ community members to continue their healing journey with somatic and mindfulness practices. For more details, visit the DC Center’s website.  

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Out & About

Celebrate cherry blossoms the drag way

Unconventional Diner hosts bingo party

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The cherry blossoms are here. Celebrate at a unique event hosted by Unconventional Diner. (Washington Blade photo by Michael K. Lavers)

Unconventional Diner will host “Cherry Blossom Drag Bingo Party” on Friday, April 3, at 6:30 p.m.

Guests will be treated to an unforgettable night of drag performances, bingo, food and drink and prizes. Highlights of the evening include themed cocktails, drag performances and bingo prizes.

Tickets can be secured via Resy.

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Sports

New IOC policy bans trans women from Olympics

New regulation to be in effect at 2028 summer games in Los Angeles

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(Photo by Greg Martin; courtesy IOC)

The International Olympic Committee on Thursday announced it will not allow transgender women from competing in female events at the Olympics.

“For all disciplines on the Sports Program of an IOC event, including individual and team sports, eligibility for any Female Category is limited to biological females,” reads the new policy.

The policy states “eligibility for the Female Category is to be determined in the first instance by SRY Gene screening to detect the absence or presence of the SRY Gene.”

“On the basis of the scientific evidence, the IOC considers that the SRY (sex-determining Region Y) Gene is fixed throughout life and represents highly accurate evidence that an athlete has experienced or will experience male sex development,” it reads. “Furthermore, the IOC considers that SRY Gene screening via saliva, cheek swab or blood sample is unintrusive compared to other possible methods. Athletes who screen negative for the SRY gene permanently satisfy this policy’s eligibility criteria for competition in the Female Category.”

The policy states the test “will be a once-in-a-lifetime test” unless “there is reason to believe a negative reading is in error.”

The new regulation will be in place for the 2028 Summer Olympics in Los Angeles.

“I understand that this a very sensitive topic,” said IOC President Kirsty Coventry on Thursday in a video. “As a former athlete, I passionately believe in the rights of all Olympians to take part in fair competition.”

“The policy that we have announced is based on science and it has been led by medical experts with the best interests of athletes at its heart. The scientific evidence is very clear: male chromosomes give performance advances in sport that rely on strength, power, or endurance,” she added. “At the Olympic Games, even the smallest margins can be the difference between victory and defeat. So, it is absolutely clear that it would not be fair for biological males to compete in the female category. In addition, in some sports it would simply not be safe.”

(Video courtesy of the IOC)

Laurel Hubbard, a weightlifter from New Zealand, in 2021 became the first trans woman to compete at the Olympics.

Imane Khelif, an Algerian boxer, won a gold medal at the 2024 Summer Olympics in Paris. Khelif later sued JK Rowling and Elon Musk for cyberstalking after they questioned her gender identity.

Ellis Lundholm, a mogul skier from Sweden, this year became the first openly trans athlete to compete in any Winter Olympics when he participated in Milan Cortina Winter Olympics in Italy.

President Donald Trump in February 2025 issued an executive order that bans trans women and girls from female sports teams in the U.S.

The U.S. Olympic and Paralympic Committee last July banned trans women from competing in female sporting events. Republican lawmakers have demanded the IOC ban trans athletes from women’s athletic competitions.

“I’m grateful the Olympics finally embraced the common sense policy that women’s sports are for women, not for men,” said U.S. Sen. Tom Cotton (R-Ark.) on X.

An IOC spokesperson on Thursday referred the Washington Blade to the press release that announced the new policy.

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