a&e features
Diane Rehm successor is not who you’d expect
Out ‘1A’ host Joshua Johnson is passionate journalist first and foremost

Joshua Johnson says launching a new daily two-hour radio show is a ‘mountain of work even under the best of circumstances.’ (Photo courtesy WAMU)
It was last Halloween weekend when Joshua Johnson got the call that he’d been named Diane Rehm’s successor.
Rehm, who began her eponymous National Public Radio call-in show in 1979, retired in December and as of Jan. 2, WAMU broadcasts a new show, “1A” in what had been “The Diane Rehm Show’s” timeslot.
Johnson had subbed for Rehm two days last September and shadowed her another day. Based in San Francisco for the last six-and-a-half years where he was morning news host for KQED while also teaching podcasting at the University of California (Berkeley), Johnson was in Palm Springs visiting friends with Joe Gallagher, his boyfriend of a year and a half, when he got the call. He says it’s a moment he’d been working toward since age 6.
“This wave of peace washed over me and I just got very calm,” says the 36-year-old South Florida native. “It was like my fists finally unclenched after weeks of waiting. I didn’t have that moment of, ‘Oh my God, I’m going to do the show.’ It was just kind of like, ‘Finally — I’ve been waiting on this for my entire life and now it’s going to happen.”
“1A” is a live, two-hour daily WAMU radio program distributed nationally by NPR each weekday at 10 a.m. that seeks to “provide deep conversation about the thorniest issues of our time delivered with insight, intimacy and personality.” It’s both a new, freestanding show but also a successor to the Rehm show, whose “legacy of civil dialogue and analysis” its team hopes to continue.
Producers were initially almost certain they’d hire a woman to succeed Rehm.
“We weren’t 100 percent sure, but you know, sort of in the high 80s or 90s,” says Rupert Allman, “1A’s” executive producer. Johnson won the search team over, Allman says, with his “huge relatability.”
“There was something about his own curiosity and his manner that was really appealing,” he says. “Especially the idea that he was very much interested in civil dialogue, taking time to develop arguments and not always chasing the next shiny ball. Those pieces came together and the stars began to align and that was it.”
Nobody’s universally loved in this era of Internet trolling, but early signs are strong for Johnson. “1A” is being carried on 204 stations with more expected in April (“The Diane Rehm Show” was carried on 198) and WAMU says the show was the No. 1 regional performer in its time slot throughout January, the latest month for which figures were available. WAMU says it expects the show will have a weekly audience of about 2.5 million soon based on early numbers.
Johnson, as loquacious as you’d expect, sat with the Blade in a WAMU conference room on Feb. 16. His comments have been edited for length.
WASHINGTON BLADE: How do you feel it’s going so far?
JOSHUA JOHNSON: It’s going well. Very, very busy. There’s no lack of things to talk about for sure, but it’s good. Launching a national show, any new show, is a heavy lift to say the least, but we have an amazingly good team and we’ve had lots of support from listeners and stations. We’ve found interesting ways to talk about what’s going on in the world and to divert from the headlines that have everyone’s attention to talk about other topics that may be getting lost in the shuffle around the new administration. And we’ve also found ways to take a breath and just do topics that are fun or different as a little relief from the top of the news cycle, so I think it’s been good.
BLADE: What’s your strategy to turn this into more of a Johnny Carson-to-Jay Leno kind of succession as opposed to, say, a Pat Sajak kind-of thing?
JOHNSON: The only thing we can do is control each day’s program and that’s what I try to focus on. I never worry about the 37 years that came before me. That’s Diane’s legacy and that’s solid and done. …. If you worry too much about the distant future, you miss the opportunity to really knock out today.
BLADE: Has the learning curve been about what you thought it would be?
JOHNSON: I tried to come in with very few expectations other than it would be really, really hard and it has been. …. But we’ve gone down from me working like 16-17-hour days to more like 12-13, so that’s a big step forward. … It’s just a mountain of work even under the best of circumstances.
BLADE: What’s been your favorite episode so far?
JOHNSON: I don’t have one. We did a Sunday show a few weeks ago on the immigration ban and we just let stations air it if they wanted to. … But we probably haven’t done my favorite show yet or even conceived of it. I think for me to start grabbing onto favorites at this point would set the bar too low for what we want to be. I don’t think what we’ve done in our first month will compare to what we’ll be doing a year from now or five years from now.
BLADE: When things are crazy, do you get energized or stressed by that?
JOHNSON: Probably a little bit of both. I tend to be the kind of person that the crazier things are around me, the calmer I get, which is how I survived breaking news. … But you have to be on the outer edge of your comfort zone in order to grow, so I just accepted that that was going to be the way it was going to be some days or maybe even most days.
BLADE: Was it hard to leave San Francisco?
JOHNSON: It was really, really hard … but this opportunity was worth it.
BLADE: Have you had any time to explore Washington much yet?
JOHNSON: No. I live a few blocks from the station here in Van Ness, so I walk to work because I cannot take a snow day. And everything I need is right here, the grocery store, the gym and so on. Once I get a better handle on the workload, I’ll be able to get out more and see the city.
BLADE: Were you intimidated to accept?
JOHNSON: Not really. …. I think I was more grateful and humble. … I felt very ready. Like, “Yeah — I’ve been preparing for this for 30-plus years.”
BLADE: You say you had this dream since age 5 or 6. How was this type of thing even on your radar at that age?
JOHNSON: Well, Kermit the Frog played a reporter on “Sesame Street.” …. I grew up seeing Ed Bradley on “60 Minutes” or Bernard Shaw on CNN or Dwight Lauderdale on my local Miami ABC station. Seeing those black men doing what I wanted to do just instantly clicked for me. I always had an affinity for broadcasting. I just didn’t know what form it would take.
BLADE: So was it something you chose or did it choose you?
JOHNSON: Well, it has to be both. Just because destiny knocks doesn’t mean you have to answer. It went through a lot of permutations of whether I would answer or how I would answer and then eventually it became that one thing that I knew if I didn’t go after, I’d regret the rest of my life.
BLADE: Had you been a big listener of “The Diane Rehm Show”?
JOHNSON: Yeah, I listened to her in South Florida on the station where I grew up, WLRN. I never thought I’d be her successor, but yeah, I listened to her for years.
BLADE: How do you decide on the balance between meat-and-potatoes news topics and lighter stuff?
JOHNSON: I don’t think it’s a matter of balancing lightness against substance. The show we did on country music was very substantive. What we’re always trying to figure out is what is it about today’s show that a fan would tell their friends, “You gotta listen to today’s ‘1A.’” Why? How do you answer that? if you start there and work backwards, you can build a great show. So even if it’s a lighter topic like country music today or the Grammy Awards or the Super Bowl, we never want it to feel like, “OK everybody, we know life is really hard so we’re just gonna give you some sugar and candy for an hour.” That’s not good enough. Even if it’s not politics or not some trouble-in-the-world topic, it still has to be time well spent. Plus, I get bored easily, so I get tired of talking about the troubles of the world all day. …. It can’t be all sugar but it can’t be all steak.
BLADE: Some people are saying there’s been more sugar though lately. The Super Bowl show got some flak.
JOHNSON: It depends whose table you’re dining at. I think there are different ways to talk about different things. I did have a listener who got very snooty about the Super Bowl show …. but there are many aspects to a cultural event like that that are worthy of discussion. … Just because people listen to NPR doesn’t mean they don’t watch football and just because they listen to NPR doesn’t mean they don’t like pop music.
BLADE: True, but hasn’t NPR always sort of been that hub where you could get something you couldn’t just get anywhere else? If ESPN is doing round-the-clock sports coverage, do we really need to hear about sports on NPR too?
JOHNSON: But we don’t talk about the Super Bowl like ESPN would talk about it. We didn’t get caught up in stats and who’s up and who’s down. We talked about it more broadly, about what was going on in Houston and sort of the politics around the event, the cost of buying an ad there and so on. We tried to make it really fun. One thing public media serves is to give people a diverse view on the world. Anybody who thinks public media is designed to be all meat and potatoes all the time has clearly never heard “Car Talk” or “Wait Wait … Don’t Tell Me.” … These are just wonderful shows that are about interesting things that make life worthwhile and we can’t pretend that doesn’t matter.
BLADE: Does the “1A” format give you more opportunity to weigh in than other journalism posts you’ve had?
JOHNSON: No. My job is still to be an analyst of the day’s events. This is not the Joshua Johnson show. It’s not my platform to tell you what I think about the news. I’m still a reporter. But that doesn’t mean I can’t call out inconsistencies. The other day we had a guest who kind of fudged an answer on climate change and I (called him out). But I can do it in a way that hews to evidence and fact and not just my belief.
BLADE: There’s so much obfuscation in partisan discussions, though. How do you press people for clarity without sounding partisan, at least at times?
JOHNSON: The way we’ve been doing it —what we do works. You do your homework, you do smart shows, you ask smart questions and you don’t worry about whether people like you or are comfortable with it. I’m here to perform a service as a journalist. … For me to start worrying about it now is to doubt the very reasons I came here. Facts still matter, the truth is still the truth and there are still such things as facts. People know and understand what the NPR standard is and outlets that don’t follow that standard — I don’t need to worry about people who deal in that kind of foolishness.
BLADE: How do you decide if you’re going to pick up a thread after a break or not?
JOHNSON: It depends what’s coming up after the break. If we have a guest we need to get to or we have other questions that segue into that thought. Being in the studio is basically air traffic control because we have guests in the studio, remote guests, my script, my questions, I’m watching the clock, I have a timer that counts down to certain elements, then I have another screen that shows me e-mails and Tweets and Facebook posts and if we receive a voicemail during the show, we can play that. I have my laptop, which has more communication, I’m in touch with the control room and the newsroom upstairs and it’s all happening at once. There are all these different elements that I have to make balance so it’s a lot of plate spinning. It will be different every single day and I have to figure out in the moment what we’re going to next and if it’s duplicative of what we just said, how much time we have left and so on.
BLADE: How many people work on the show and are any of them veterans of Diane’s show?
JOHNSON: I think we have 11. Two of them were former producers on her team. The rest are new hires.
BLADE: Do you anticipate getting more mileage out of the Trump administration than you otherwise would have?
JOHNSON: There’s more to life in Washington so I don’t look to any one sector of the news as my bread and butter. … Also, public radio is very committed to the idea of localism … so we can’t allow the current political climate to eclipse all of that because then you’re basically saying that localism doesn’t matter anymore … so we keep that all in perspective.
BLADE: Even though “1A” is distributed throughout the country, doesn’t it seem slightly odd considering WAMU’s push for live and local to have brought you in from San Francisco? Some listeners were predicting a Washington person. Do you know how many names were in the hat?
JOHNSON: I don’t. I’ve heard different numbers but I honestly don’t know nor do I know who they were. As for live and local, we are live and we are a program from WAMU. I think it’s important to the DNA of public radio that local stations are a provider of national programming (gives examples). We are Washington’s NPR station and we think the ability of WAMU to produce shows like “1A” and “Big Listen” is something we can be proud of. (Allman says Johnson’s outsider status was a plus. “[We liked that] he wasn’t from D.C., is not wowed by the Beltway. He brings a completely different perspective on the country. He gives the audience something new, someone they didn’t know so it doesn’t just seem like the business of shuffling people around.”)
BLADE: You seem at times a bit more abrupt than Diane. Do you agree?
JOHNSON: I try not to be. If I interrupt, I try to apologize for it unless they’re just going off the deep end. I try to be as respectful as I can but that doesn’t mean we have time to let everybody finish their thought.
BLADE: How serious are you and your boyfriend? Any plans for him to move out here eventually as well?
JOHNSON: He owns a barbershop in San Francisco so there are some moving parts we’d have to figure out. For now, we’re doing the bicoastal thing. We’ll make it work.
BLADE: Is Millennial engagement a big push at NPR? Are NPR stations seeing the drop-off we hear about at the orchestra, the ballet, the mainline churches and so on?
JOHNSON: Millennials have gotten a bad rap. They consume immense amounts of news and information — they just do it differently. There are a lot of NPR member stations that are trying to be where younger audiences are. … We’re also getting better at saying, “Hey, maybe we don’t have a relationship now, but check this out.” Or, “We’ll try to make ourselves available in a bunch of different ways and if you only listen once or twice, that’s cool.” Or, “If you’re a fan of this podcast or station but don’t yet understand why you should give, fine.” … We’re getting better at accepting people where they are in the continuum of use in public radio. …. I think the institutions that do well are going to be the ones that skate harder in the direction the puck is going, not just going in the direction they wish it would go.
BLADE: You told Diane Rehm you hoped race would inform the program but not be the lens of the program. What’s the difference?
JOHNSON: Well, it’s about taking the experiences of your life and using them to add context to a conversation. You know, my lens on life is that I’m an African-American man in the 20th and 21st century. I can’t pretend that’s not who I am. So for me to pretend that it’s not or to pretend that I view life with no conception of race, that would be a lie. I have to acknowledge my life experiences. But at the same time as a journalist, I can step out of those experiences and try to view something from another person’s perspective. I can’t step outside of what I won’t acknowledge. It’s like taking off a shirt you don’t admit you put on. I have to own the truth of my life … but I don’t want people to feel like it’s a black man’s perspective on the news or that I’m a black man doing the news. Because I own the totality of who I am, I can step out of it as a journalist and say, “OK, let me see how people with different life experiences than me view this.”
BLADE: Did either being gay or being black pose any career hindrances?
JOHNSON: I don’t think either one was detrimental. I grew up in South Florida, which is a very gay-friendly news market. … I made a decision early on that I couldn’t make a career out of telling the truth about everyone else’s life while lying about my own. I knew eventually one of those lies would come back to bite me because one of them would be leverage for someone to use over me, so I decided I just needed to own the whole truth of my life and not let that be an impediment to my success. … Once you as a gay man deal with shame and you learn how poisonous it is, it can give you the leverage to never impute that shame on other people because it never helps, it never lifts up, it never clarifies, it never improves anything. … It burns everything it touches, so I just decided not to play with that fire because I knew what that burn feels like.
BLADE: That’s profound — what age were you? I wouldn’t have been able to articulate any of that at 16, 17, 18.
JOHNSON: I wouldn’t have been able to say that to you at that age either but I tend to be a very logical person but growing up in the Baptist church … I just thought to myself, the scriptures say you will know the truth and the truth will set you free. Well, this is the truth of my life. There has to be some freedom in here somewhere and I just held on to that. This is what the book says. This has to make sense somehow. That thought process always served me well as a journalist so how do these two things lock together? I just allowed that process to play out.
BLADE: But you make it sound so tidy. Surely there was some angst at some point, no?
JOHNSON: Oh, of course there was. This was just the ending. But yeah, there were times it was awful, it was terrible. Coming out sucks even under the best of circumstances. But working through that gave me a way to figure out where my inner reservoir of toughness came from in terms of career. I knew I had this dream and I was too greedy to give up on it.
Just as humans have always had meals, queer humans, too, have enjoyed meals. Yet what is it that makes “queer food” distinct?
At the beginning of May in Montreal, the Queer Food Conference 2026 sought not to answer that question, but to further interrogate it. The conference united scholars, activists, artists, journalists, farmers, chefs, and other food industry professionals for three days of panels, workshops, discussions, and, yes, meals, in an inclusive, thoughtful, contemplative-yet-whimsical environment, taking a comprehensive view of the landscape of queer food.
The two organizers – Professor Alex Ketchum, at the Institute for Gender, Sexuality, and Feminist Studies of McGill University in Montreal, and Professor Megan Elias, Director of Food Studies & Gastronomy at Boston University – met in 2022 when Elias acted as a peer reviewer for Ketchum’s second book, “Ingredients for a Revolution,” a wide-ranging history of more than 230 feminist and lesbian-feminist restaurants, cafes, and coffeehouses from 1972 to the present in the US.
Elias, taken by the book and its exploration, invited Ketchum to speak at one of Elias’s courses, at which pastries were served and feminist bread making was baked into conversation. Elias floated the idea of co-organizing a queer food conference – and a hot 24 hours later, Ketchum said yes, with plans sketched out, from grants to topics to speakers. In parallel, the duo started to conceptualize “Queers at the Table,” a book based on their work (published last year).
The conference, the book, the research: their work is, in part, grounded in the question: What is queer food? True to queer theory, each has her own nuanced response as drivers of their research, challenging the traditional and looking beyond norms of food studies. Ketchum’s view is that it is grounded on food by and for the queer community, in specific histories, and especially in the labor behind the food. Elias posits that queer food is at the intersection of queerness and culinary studies, beyond gender norms and binaries, back to the societal basics of queer food as part of queer humans always having meals. “Queer food destabilizes assumptions about food, gender and sexuality, making space for a wider range of relationships to food,” she says.
The academics’ professed enthusiasm, however, rarely reached beyond small circles.
“I regularly attended big food studies conferences, but almost never saw presentations about gender identity beyond women’s roles,” says Elias about her prior work, and when her students would ask for additional literature about sexuality and food, results had been sparse. Ketchum echoed this gap: When she was in graduate studies, she received hesitation from leadership about her chosen field of study. By 2024, however, queer food as an area of study and practice had grown, whether in popular culture or well as in publishing, setting the stage for the first Queer Food Conference in 2024 in Boston. Their aim at that even was to launch the subfield of queer food studies into the mainstream, so that fellow academics, students, and those interested in the space could convene, “creating space for others to build,” says Ketchum. “People were enthusiastic.”
Once Ketchum and Elias published “Queers at the Table” in 2025 (notably, gay author John Birdsall also published a book examining queer identity through food last year, “What Is Queer Food?”), they laid the foundation for the 2026 conference in Montreal. This edition was an “embodied” conference, inclusive of various ontologies in queer food studies: theory, labor, art, taste, an interdisciplinary, expansive grounding.
Topics ranged from cookbooks and influencers to farming and land movements, bars and cafes, brewing and baking, history and sociology, writing and printmaking, healthcare and community, and centering marginalized – especially trans – voices.
Naturally, food was centered. The conference’s keynotes were not academics, but the chefs themselves who created the food with their own hands that attendees ate over the three days. “Not to disregard a pure academic space,” says Ketchum, “but to not have food in a room when we talk about food would be wild.”
Jackson Tucker, a Distinguished Graduate Fellow at the University of Delaware, said that “What I found [at the conference] was a genuinely diverse gathering: scholars who did grounded social research but also practitioners, organizers, and people who had never thought about an academic conference in their lives and didn’t need to. That mix is the soul of this whole project for me. Without the people who are out in the world doing queer food, the conference wouldn’t exist.”
Ketchum – her home being Montreal – also worked to fold in community-driven events so that attendees could get a taste of queer food in the city outside of classroom walls; for example, attendees participated in a collaborative evening pizza-making class at a queer-owned pizzeria.
The interdisciplinary nature of the conference led to sharing of research, thoughts, activities, and planning. There was a “value of bringing people together of different backgrounds, which leads to richer discussion,” she says.
Elias picked up on this theme: “I saw people bonding and connecting and believing in Queer Food Studies,” – one of the central goals that Ketchum noted, further legitimizing a nascent field. As both professors continue their research and leadership, they envision a continued layering of centering the queer experience and community through the shared value and study of food.
a&e features
Gay Men’s Chorus celebrates 45 years at annual gala
‘Sapphire & Sparkle’ Spring Affair held at the Ritz Carlton
The Gay Men’s Chorus of Washington held the annual Spring Affair gala at the Ritz Carlton Washington, D.C. on Saturday. The theme for this year’s fete was “Sapphire & Sparkle.” The chorus celebrated 45 years in D.C. with musical performances, food, entertainment, and an awards ceremony.
Gay Men’s Chorus of Washington Executive Director Justin Fyala and Artistic Director Thea Kano gave welcoming speeches. Opening remarks were delivered by Spring Affair co-chairs Tracy Barlow and Tomeika Bowden. Uproariously funny comedian Murray Hill performed a stand-up set and served as the emcee.
There were performances by Gay Men’s Chorus of Washington groups Potomac Fever, 17th Street Dance, the Rock Creek Singers, Seasons of Love, and the GenOUT Youth Chorus.

Anjali Murthy, a member of the chorus and a graduate of the GenOUT Youth Chorus, addressed the attendees of the gala.
“The LGBTQ+ community isn’t bound by blood ties: we are brought together by shared experience,” Murthy said. “Being Gen Z, I grew up with Ellen [DeGeneres] telling me through the TV screen that it gets better: that one day, it’ll all be okay. The sentiment isn’t wrong, but it’s passive. What I’ve learned from GMCW is that our future is something we practice together. It exists because people like you continue to show up for it, to believe in the possibilities of what we’re still becoming”
The event concluded with the presentation of the annual Harmony Awards. This year’s awardees included local drag artist and activist Tara Hoot, the human rights organization Rainbow Railroad as well as Rocky Mountain Arts Association Executive Director, Dr. Chipper Dean.
(Washington Blade photos and videos by Michael Key)































a&e features
Yes, chef!
From military service in Syria to cooking in coastal Delaware, Justin Fritz delivers comfort and connection
Driving down the long stretch of road that connects Rehoboth to Bethany Beach, I’m thinking about the morning ahead of me. I’ve done tough jobs before on subjects I knew nothing about. But when it comes to this assignment – profiling a local chef – I can’t help but worry that I’ve bitten off more than I can chew.
I eat food. I love food. Ironically, I can’t cook.
Sure, I can make a passable meal in a pinch, but when it comes to innate culinary skills, I don’t have the gene. That means I eat out often. Even when the food is good, the experience is rarely inspiring. I have no doubt that the guy I’m about to profile can cook, but for me, food is fuel, not fun. Writing about eating feels like reading about dancing. You can understand the mechanics, but the magic is harder to capture.
Sooner than I expected, I reach my destination. Rising quietly from the dunes, the weathered cedar shingles and wraparound porch of The Addy Sea Inn gives off the kind of understated confidence money can’t buy. Built in 1904, it doesn’t try to impress you. It just does. I pull into a gravel parking space, step out of the car, and take a breath. Already, I sense that I’ve misjudged what this morning will be.
Inside, breakfast service has just wrapped, but the dining room is still humming with energy. Plates clink. Fresh coffee is brewing. After a quick round of introductions with the staff, I’m ushered back to the kitchen, where Executive Chef Justin Fritz is waiting.
The room is modest, only slightly larger than my kitchen at home, anchored by a narrow stainless-steel island that serves as the operational center. Whatever the kitchen lacks in space it makes up for in technology. The appliances are state-of-the-art and the multi-tiered glass oven on the wall looks smarter than I am.
There’s no brigade of line cooks. No shouted orders. No “Hands” or “Yes, chef!” echoing off the walls. There’s just me and him. It’s a one-man show.
His first wedding tasting is less than an hour away, but instead of rushing, Justin offers me the grand tour. Pride radiates from him — not ego, but something quieter. We move through the inn, past guests and staff he greets by name, out onto a porch overlooking the beach and Atlantic, where meticulously planned weddings unfold like carefully choreographed dreams.
“This whole place transforms,” he says, gesturing toward the lawn. “We pitch a 90-foot tent in a yard that can accommodate 150 guests. We set the DJ and the bar up in the back on a floating deck that becomes a dance floor.”
On our way back inside, we stop to see herbs growing in a double row of hanging planters — mint, basil, strawberries trailing down the wall like decorations you can eat. It’s not performative. It’s practical. Everything here has a purpose.
Back in the kitchen, the tempo shifts. There are no printed-out recipes or neatly arranged mise en place. Justin stops talking just long enough to consult the whiteboard hanging on his refrigerator. There are notes – words, not sentences – cueing him on all the things he needs to remember.
When he finally goes into action, it’s intense, but controlled. Justin knows every inch of his kitchen and moves efficiently to gather what he needs to get five different entrees into the oven. I try to be a fly on the wall, but I’m the elephant in the room. I try, and fail, to move out of his way.
After our fifth near-collision, he laughs. “You just stay there,” he says. “I’ll move around you.” And he does.
Justin’s path to The Addy Sea Inn wasn’t linear, and in many ways, that’s what defines him. After culinary school and early professional success, he made a decision that shifted everything: He enlisted in the Army Reserves alongside his younger brother. In an unexpected twist, Justin completed the enlistment process first, while his brother’s path was delayed pending a medical waiver.
Initially, Justin’s role had nothing to do with food. He worked as a computer technician, repairing advanced equipment — a technical, methodical position that stood in stark contrast to the creative environment of a kitchen. Then, as often happens in Justin’s stories, his circumstances changed. A casual conversation with a commanding officer one afternoon led to a sudden reassignment.
“He said, ‘You’re supposed to be at the range. Get in the car — I’ll explain on the way.’” Justin recalls. “Next thing I know, I’m deploying.”
The destination was Syria. And instead of working with electronics, he found himself back in a kitchen — only this time, under conditions that redefined what cooking meant.
“They didn’t want military cooking,” he says. “They wanted home cooking.”
That expectation, simple on the surface, became extraordinarily complex in practice. Ingredients had to be sourced from local markets where quality and safety were inconsistent. Refrigeration was limited. Water couldn’t be trusted. Meat arrived butchered in ways that required improvisation rather than precision.

“One time I ordered lamb,” he says. “It came back as bones. Just bones. I scraped the meat off and turned it into sausage because I couldn’t waste it.”
So, Justin adapted. He baked bread from scratch, created meals that could be eaten days later, and found ways to bring a sense of normalcy into an environment defined by uncertainty. French toast, burritos, pretzels, tiramisu — dishes that, under different circumstances, might have felt routine became something else entirely.
“I think people underestimate what food means,” he says. “It’s not just eating. It’s memory. It’s comfort. It’s safety.”
That last word lingers.
By the time Justin arrived at The Addy Sea Inn, he carried more than just professional experience. He brought discipline, resilience, and a perspective shaped by environments far removed from coastal Delaware. But he also brought uncertainty.
The new role required something different from what he’d done before. Here, he wasn’t executing someone else’s vision — he was responsible for creating one.
“I realized I get to do this,” he says. “I get to build this.”
What he has built is both ambitious and carefully controlled. Under new ownership and with a growing team, The Addy Sea Inn has evolved into a sought-after destination for weddings and events. The scale has increased, but the operation remains intentionally lean, which puts more pressure on Justin to deliver.
A single day might include breakfast service, take-away lunch preparation, afternoon tea, wedding tastings, and a full-scale event execution. Layered on top of that are cooking classes, early-stage digital content, and a catering business Justin has deliberately paused so he can focus on something more cohesive.
“I want to grow the culinary side of this place,” he says. “Not just more events, but better experiences. Classes, tastings — things that bring people into it. I love teaching. I love sharing it.”
It’s a vision rooted less in expansion and more in depth. Not more for the sake of more, but more meaningfully.
When I return a few days later for breakfast service, the experience feels both familiar and entirely new.
The day begins with sunrise. Before anything else, Justin pauses and brings his team outside. It isn’t a long break, and it isn’t framed as anything formal. It’s simply a moment — watching the light shift over the water, occasionally catching sight of dolphins moving just beyond the shoreline.
Then, without ceremony, the work begins.
Eggs crack. Bacon sizzles, potato pancakes bake on the grill. Orders move in and out with steady consistency. There’s no frantic energy, no sense of scrambling to keep up. Instead, there’s a flow — continuous, measured, almost meditative.
“It doesn’t always feel like work,” he says.
Watching him move through the morning, it’s easy to understand why.
Hours later, after the hustle and bustle of the first meal has ended, Justin turns his attention to a larger, albeit more creative task — cupcakes for two themed parties. Already inspired, he lifts a heavy electric mixer onto the counter and pushes a flour-dusted binder in front of me.
“I’ll bake the cupcakes. You make the butter-cream frosting,” he says, flipping to the page with the recipe. “Double it.”
The request sends me into a mild panic, especially since it requires math. But Justin believes I can do it. To my surprise, so do I. The first batch of chocolate cupcakes are already out of the oven before I finish the first bowl of frosting. Since all I have to do is repeat the process, I’m starting to feel relieved and maybe even a little cocky. That’s when it hits me.
“Chef, I made a mistake…I forgot to double the amount of vanilla. I need to do it over.”
“It’s fine,” Justin says casually, swiping a small disposable plastic spoon across the silky surface. “It tastes great. Focus on the next batch.”
The result, two exquisitely decorated cupcakes, are almost too pretty to eat.
“These are yours to take home,” he says as he carefully packs them away in a to-go box.
I start to protest, to tell him he should save the best for himself or the other guests. But I stop myself and pause and savor the moment. This one, I keep.
Chef Justin Fritz resists easy categorization, and that may be part of what makes him so compelling. He is classically trained, but without pretense. His military background suggests rigidity, yet his approach is flexible and intuitive. He carries himself with a quiet confidence, never needing to announce it. Part Jason Bourne, part Willy Wonka. Justin isn’t just cooking food, he’s making magic.
By the time I leave, my understanding of the assignment has shifted. What I expected to be a story about food has become something broader, more nuanced. It’s about care. About connection.
That sense of purpose extends beyond the kitchen. When I ask Justin what’s next, he speaks not just about growth and ambition, but about balance — about building a life that allows space for both. There’s a quiet acknowledgment of Cheyenne, his partner of five years, woven into that answer. Not as a headline, but as something steady and grounding, part of how he measures what comes next.
I arrived thinking I would write about a chef. What I found instead was someone who uses food as a language — a way to communicate, to connect, and to create something that stays with you.
The only way to experience Chef Justin’s cooking is to step inside his world — by checking into The Addy Sea Inn (www.addysea.com) or securing a ticket to one of the inn’s limited public events, including the Spring Soirée and the Toys for Tots Holiday Fundraiser. There’s no standalone restaurant, no reservation to book online. His food exists within the rhythm of the inn itself.
In louder, larger kitchens, “Yes, chef!” is a command — sharp, immediate, unquestioned.
But here, at the edge of the ocean, it lands differently.
Not as an order.
As trust.
And maybe that’s the real story — not the food, not the title, but the quiet, deliberate way Chef Justin Fritz makes people feel something they don’t forget.

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