Arts & Entertainment
Delightful delicacies
New Izakaya Seki offers a bounty of exquisite Japanese food

Sometimes studying up a little beforehand or taking along knowledgeable pals can enhance a dinner out tremendously if it’s a realm of cuisine on which one is relatively unschooled.
Father and daughter Hiroshi and Cizuka Seki opened Izakaya Seki (1117 V Street NW) on July 29. They place the sole focus of the restaurant on the exquisite food they serve with a minimalist yet gorgeous design of the space.
I was concerned about eating at a place that was light years beyond my comfort zone, so I brought my husband along with Amanda and Tony, my two “Japanese food experts,” to help me review this experience.
Both Amanda and Tony have eaten at Izakayas in Japan so I asked them to assist me with some of the basics, like eating with chopsticks, the finer points of Sake and how to decide if a rare food like cuttlefish is any good. The Japanese word Izakaya means sitting in a Sake shop, but the word has evolved to describe a casual eating and drinking establishment. Red paper lanterns are traditionally found in front of Izakayas and Izakaya Seki is no different. The lantern out front is one of the sole identifying items of this restaurant.
We had to wait to be seated and since the restaurant is small they took our number and called us when the table was ready. Once seated, our warm, attentive and humorous waitress, Mita, greeted us.
We began with the sashimi special and the Hokkaido Scallop Carpaccio. The Scallop Carpaccio was the first to arrive and with its myogi ginger and the citrus notes of the yuzo, made it a fantastic start to the meal. I was even able to manipulate the thinly sliced raw scallops with my chopsticks. The sashimi special was jam packed with small bites of fresh seafood like shrimp, tuna, clam, octopus and cuttlefish among others. Everything had a fresh, crisp flavor to it and although some of the textures (especially the cuttlefish) did not agree with me, the flavors did. Our first Sake, recommended by Mita to accompany our first two courses, was the Nigori “otter fest” which complemented this raw course perfectly.
We proceeded in order down the menu and selected the Mero grilled with Miso and the beef tongue with yuzu miso. The Mero or Patagonian toothfish — generally marketed as Chilean Sea Bass — was impeccably prepared with a slight sweetness and flakiness that melted in your mouth. The beef tongue was moist and the delicious sauce complemented the rich deep flavor of the tongue.
We moved along slowly. The four of us had already been dining more than an hour and had polished off two bottles of Sake. This is when I was introduced to Scochu. Unlike Sake, Scochu is distilled and the alcoholic content is generally higher. I found the Scochu to have a more refined and delicate flavor. Scochu ranges in price, but if you purchase a bottle and don’t finish it, they will keep it on a shelf in the upstairs dining room with your name on it.
We sipped our Scochu and dined on standout dishes like the cream croquettes with béchamel, crab and corn; the delicious fried tempura vegetables; and the earthy assorted mushrooms. I even tried a bite of the fried tofu with cream cheese, and while it was well prepared and enjoyed by others, I was delighted to discover that I still find tofu repulsive, even fried and with cream cheese.
Finally, our meal ended, in traditional Japanese fashion, with Soba and Chahan. The Chahan (fried rice) was rich, delicate and flavorful, yet difficult to eat with chopsticks.
After nearly three hours, I had completed what felt like a master class in Japanese cuisine, having left few stones unturned. There were however, some recommended dishes we didn’t have room for like the wasabi chicken, the kushikatsu, the kinpiri and the rice balls. As well as some dishes I was not quite ready to try like the sea urchin with quail egg and the monkfish liver.
Overall, this was a perfect evening with friends, a delightful waitress who skillfully guided us through our entire meal and beautifully prepared and presented food. This was, quite possibly, one of the best and most eye opening meals I have eaten in Washington. Plan on spending some time and money on this experience, but you will be rewarded.
Photos
PHOTOS: Montgomery County Pride in the Plaza
LGBTQ celebration held in downtown Silver Spring

Montgomery County Pride in the Plaza was held on Sunday, June 29 at Veterans Plaza in Silver Spring, Md.
(Washington Blade photos by Michael Key)























The fifth annual Fredericksburg Pride march and festival was held on Saturday, June 28. A march through the streets of downtown Fredericksburg, Va. was followed by a festival at Riverfront Park.
(Washington Blade photos by Michael Key)



















India
Anaya Bangar challenges ban on trans women in female cricket teams
Former Indian cricketer Sanjay Bangar’s daughter has received support

Anaya Bangar, the daughter of former Indian cricketer Sanjay Bangar, has partnered with the Manchester Metropolitan University Institute of Sport in the U.K. to assess her physiological profile following her gender-affirming surgery and undergoing hormone replacement therapy.
From January to March 2025, the 23-year-old underwent an eight-week research project that measured her glucose levels, oxygen uptake, muscle mass, strength, and endurance after extensive training.
The results, shared via Instagram, revealed her metrics align with those of cisgender female athletes, positioning her as eligible for women’s cricket under current scientific standards. Bangar’s findings challenge the International Cricket Council’s 2023 ban on transgender athletes in women’s cricket, prompting her to call for a science-based dialogue with the Board of Control for Cricket in India and the ICC to reform policies for trans inclusion.
“I am talking with scientific evidence in my hand,” Bangar said in an interview posted to her Instagram page. “So, I hope, this makes an impact and I will be hoping to BCCI and ICC talking with me and discussing this further.”
On Nov. 21, 2023, the ICC enacted a controversial policy barring trans women from international women’s cricket. Finalized after a board meeting in Ahmedabad, India, the regulation prohibits any trans player who has experienced male puberty from competing, irrespective of gender-affirming surgery or hormone therapy. Developed through a 9-month consultation led by the ICC’s Medical Advisory Committee, the rule aims to safeguard the “integrity, safety, and fairness” of women’s cricket but has drawn criticism for excluding athletes like Canada’s Danielle McGahey, the first trans woman to play internationally. The policy, which allows domestic boards to set their own rules, is slated for review by November 2025.
Bangar shared a document on social media verifying her participation in a physiological study at the Manchester Metropolitan University Institute of Sport, conducted from Jan. 20 to March 3, 2025, focused on cricket performance. The report confirmed that her vital metrics — including hemoglobin, blood glucose, peak power, and mean power — aligned with those of cisgender female athletes. Initially, her fasting blood glucose measured 6.1 mmol/L, slightly above the typical non-diabetic range of 4.0–5.9 mmol/L, but subsequent tests showed it normalized, reinforcing the study’s findings that her physical profile meets female athletic standards.
“I am submitting this to the BCCI and ICC, with full transparency and hope,” said Bangar. “My only intention is to start a conversation based on facts not fear. To build space, not divide it.”
In a letter to the BCCI and the ICC, Bangar emphasized her test results from the Manchester Metropolitan University study. She explained that the research aimed to assess how hormone therapy had influenced her strength, stamina, hemoglobin, glucose levels, and overall performance, benchmarked directly against cisgender female athletic standards.
Bangar’s letter to the BCCI and the ICC clarified the Manchester study was not intended as a political statement but as a catalyst for a science-driven dialogue on fairness and inclusion in cricket. She emphasized the importance of prioritizing empirical data over assumptions to shape equitable policies for trans athletes in the sport.
Bangar urged the BCCI, the world’s most influential cricket authority, to initiate a formal dialogue on trans women’s inclusion in women’s cricket, rooted in medical science, performance metrics, and ethical fairness. She called for the exploration of eligibility pathways based on sport-specific criteria, such as hemoglobin thresholds, testosterone suppression timelines, and standardized performance testing. Additionally, she advocated for collaboration with experts, athletes, and legal advisors to develop policies that balance inclusivity with competitive integrity.
“I am releasing my report and story publicly not for sympathy, but for truth. Because inclusion does not mean ignoring fairness, it means measuring it, transparently and responsibly,” said Bangar in a letter to the BCCI. “I would deeply appreciate the opportunity to meet with you or a representative of the BCCI or ICC to present my findings, discuss possible policy pathways, and work towards a future where every athlete is evaluated based on real data, not outdated perceptions.”
Before her transition, Bangar competed for Islam Gymkhana in Mumbai and Hinckley Cricket Club in the U.K., showcasing her talent in domestic cricket circuits. Her father, Sanjay Bangar, was a dependable all-rounder for the Indian national cricket team from 2001 to 2004, playing 12 test matches and 15 One Day Internationals. He later served as a batting coach for the Indian team from 2014 to 2019, contributing to its strategic development.
Cricket in India is a cultural phenomenon, commanding a fanbase of more than 1 billion, with more than 80 percent of global cricket viewership originating from the country.
The International Cricket Council, the sport’s governing body, oversees 12 full member nations and more than 90 associate members, with the U.S. recently gaining associate member status in 2019 and co-hosting the 2024 ICC Men’s T20 World Cup. The BCCI generated approximately $2.25 billion in revenue in the 2023–24 financial year, primarily from the Indian Premier League, bilateral series, and ICC revenue sharing. The ICC earns over $3 billion from media rights in India alone for the 2024–27 cycle, contributing nearly 90 percent of its global media rights revenue, with the BCCI receiving 38.5 percent of the ICC’s annual earnings, approximately $231 million per year.
Women’s cricket in India enjoys a growing fanbase, with over 300 million viewers for the Women’s Premier League in 2024, making it a significant driver of the sport’s global popularity. The International Cricket Council oversees women’s cricket in 12 full member nations and over 90 associate members, with the U.S. fielding a women’s team since gaining associate status in 2019 and competing in ICC events like the 2024 Women’s T20 World Cup qualifiers. The BCCI invests heavily in women’s cricket, allocating approximately $60 million annually to the WPL and domestic programs in 2024–25, while contributing to the ICC’s $20 million budget for women’s cricket development globally. India’s media market for women’s cricket, including WPL broadcasting rights, generated $120 million in 2024, accounting for over 50 percent of the ICC’s women’s cricket media revenue.
“As a woman, I feel when someone says that they are women, then they are, be trans or cis. A trans woman is definitely the same as a cis woman emotionally and in vitals, and specially, when someone is on hormone replacement therapy. Stopping Anaya Bangar from playing is discrimination and violation of her rights. It is really sad and painful that every trans woman need to fight and prove their identity everywhere,” said Indrani Chakraborty, an LGBTQ rights activist and a mother of a trans woman. “If ICC and BCCI is stopping her from playing for being transgender, then I will say this to be their lack of awareness and of course the social mindsets which deny acceptance.”
Chakraborty told the Blade that Bangar is an asset, no matter what. She said that the women’s cricket team will only benefit by participation, but the discriminating policies are the hindrance.
“Actually the transgender community face such discrimination in every sphere. In spite of being potent, they face rejection. This is highly inhuman. These attitudes is regressive and will never let to prosper. Are we really in 2025?,” said Chakraborty. “We, our mindset and the society are the issues. We, as a whole, need to get aware and have to come together for getting justice for Anaya. If today, we remain silent, the entire community will be oppressed. Proper knowledge of gender issues need to be understood.”
The BCCI and the International Cricket Council have not responded to the Blade’s repeated requests for comment.