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Irish national track champion comes out as gay

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Another international pro athlete has come out as gay, in a podcast interview dropped by Outsports on Monday.

Denis Finnegan, a 10-time national track-and-field title winner in Ireland, made his revelation on the Five Rings To Rule Them All podcast, telling interviewer Cyd Zeigler that he has been “drifting” toward coming out in recent years even though being gay is only a small part of who he is “as a person, and an even smaller part as an athlete,” in order to help other LGBTQ people in sports feel less alone.

“For younger people it will hopefully give them more confidence in what they’re doing,” the 33-year-old Finnegan said. “There are still people who are scared or unsure of what’s happening, so I hope just telling my story might help one person notice there’s more acceptance out there.”

The athlete, who won his 10 championships in triple jump, said that he eventually gravitated toward track and field – as opposed to team sports like basketball and Gaelic football, which he played in his younger years – because he found the atmosphere more welcoming.

“Athletics was always a place that, because it was quite mixed, it was a place I could have gotten away from everything,” he told the podcast.

“I think those sports, because they were a team sport with males, there were times when it wasn’t comfortable,” he elaborated. “Athletics was always my favorite sport, it was always the sport that was the one that was the most open. I’d be training with girls, I’d be training with guys, and I think that did help a bit. I was never worried about any kind of comments on the track. But when I was going for, say, football, it was more of an issue.”

He also said that after growing up with sports as a major part of his identity, it was important for him to find a way to continue participating after his university years.

“I loved sport and my whole family was sporty. I’d want to be doing the sports, but there was a part of them I wasn’t enjoying at all,” he said, echoing a sentiment shared by many LGBTQ athletes who feel pressured to remain closeted due to the hyper-masculine environment and hetero-normative expectations typically found in male-dominated team sports.

In the interview, Finnegan also opens up about the strains of being publicly “closeted” while maintaining a personal life, as well as additional issues he faced in both the public and private sphere.

As a final thought, he shared a quote from a speech by Theodore Roosevelt:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.”

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Theater

A hilarious ‘Twelfth Night’ at Folger full of ‘elegant kink’

Nonbinary actor Alyssa Keegan stars as Duke Orsino

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Alyssa Keegan (Photo courtesy Folger Theatre)

‘Twelfth Night’
Through June 22
Folger Theatre
201 East Capitol St., S.E.
$20-$84
Folger.edu

Nonbinary actor Alyssa Keegan (they/them)loves tapping into the multitudes within. 

Currently Keegan plays the melancholic Duke Orsino in Folger Theatre’s production of Shakespeare’s romantic comedy “Twelfth Night.” Director Mei Ann Teo describes the production as “sexy, hilarious, and devastating” and full of “elegant kink.” 

Washington-based, Keegan enjoys a busy and celebrated career. Her vast biography includes Come From Away at Ford’s Theatre; Cat on a Hot Tin Roof (Helen Hayes Award, Best Actress) and Paula Vogel’s How I Learned to Drive, both at Round House Theatre; Diana Son’s Stop Kiss directedby Holly Twyford for No Rules Theatre Company; and Contractions at Studio Theatre, to name just a few. 

In addition to acting, Keegan works as a polyamory and ethical non-monogamy life and relationship coach, an area of interest that grew out of personal exploration. For them, coaching seems to work hand in hand with acting. 

WASHINGTON BLADE: You’re playing the lovesick Orsino in Twelfth Night. How did that come about? 

ALYSSA KEEGAN: The director was looking to cast a group of actors with diverse identities; throughout auditions, there were no constraints regarding anyone’s assigned sex at birth. It was really a free for all. 

BLADE: What’s your approach to the fetching, cod-piece clad nobleman?

KEEGAN: Offstage I identify as completely nonbinary; I love riding in this neutral middle space. But I also love cosplay. The ability to do that in the play gives me permission to dive completely into maleness. 

So, when I made that decision to play Orsino as a bio male, suddenly the part really cracked open for me. I began looking for clues about his thoughts and opinions about things like his past relationships and his decision not to date older women.

Underneath his mask of bravura and sexuality, and his firmness of feelings, he’s quite lonely and has never really felt loved. It makes sense to me why his love for Olivia is so misguided and why he might fall in love with the Cesario/Viola character.

BLADE: As an actor, do you ever risk taking on the feelings of your characters? 

KEEGAN: Prior to my mental health education, yes, and that could be toxic for me. I’ve since learned that the nervous system can’t tell the difference between real emotional distress and a that of a fully embodied character. 

So, I created and share the Empowered Performer Project. [a holistic approach to performance that emphasizes the mental and emotional well-being of performing artists]. It utilizes somatic tools that help enormously when stepping into a character. 

BLADE: Has changing the way you work affected your performances?

KEEGAN: I think I’m much better now. I used to have nearly debilitating stage fright. I’d spend all day dreading going onstage. I thought that was just part of the job. Now, I’ve learned to talk to my body. Prior to a performance, I can now spend my offstage time calmly gardening, working with my mental health clients, or playing with my kid. I’m just present in my life in a different way. 

BLADE: Is Orsino your first time playing a male role?

KEEGAN: No. In fact, the very first time I played a male role was at the American Shakespeare Center in Staunton, Va. I played Hipolito in Thomas Middleton’s The Revenger’s Tragedy. 

As Hipolito, I felt utterly male in the moment, so much so that I had audience members see me later after the show and they were surprised that I was female. They thought I was a young guy in the role. There’s something very powerful in that.

BLADE: Do you have a favorite part? Male or female? 

KEEGAN: That’s tough but I think it’s Maggie the Cat. I played the hyper-female Maggie in Tennessee Williams’ Cat on a Hot Tin Roof at Round House. In the first act she didn’t stop talking for 51 minutes opposite Gregory Wooddell as Brick who barely had to speak. That lift was probably the heaviest I’ve ever been asked to do in acting. 

BLADE: What about Folger’s Twelfth Night might be especially appealing to queer audiences?

KEEGAN: First and foremost is presentation. 99% of the cast identify as queer in some way. 

The approach to Shakespeare’s text is one of the most bold and playful that I have ever seen.  It’s unabashedly queer. The actors are here to celebrate and be loud and colorful and to advocate. It’s a powerful production, especially to do so close to the Capitol building, and that’s not lost on any of us.

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PHOTOS: WorldPride Boat Parade

Blade’s inaugural event held at The Wharf

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The WorldPride 2025 Boat Parade (Washington Blade photo by Michael Key)

The Washington Blade hosted the inaugural WorldPride Boat Parade at The Wharf DC on Friday, June 6. NBC4’s Tommy McFly served as the emcee.

(Washington Blade photos by Michael Key)

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PHOTOS: Capital Pride Honors

Annual awards ceremony held at National Building Museum

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From left, Raven-Symoné presents Kriston Pumphrey with the Capital Pride Breaking Barriers Award at the 2025 Capital Pride Honors on Thursday, June 5. (Washington Blade photo by Michael Key)

The 2025 Capital Pride Honors awards ceremony and gala reception was held at the National Building Museum on Thursday, June 5. Honorees included Cathy Renna, Jerry St. Louis, Ernest Hopkins, Lamar Braithwaite, Rev. Dr. Donna Claycomb Sokol, Kriston Pumphrey, Gia Martinez, Kraig Williams and SMYAL. Presenters and speakers included U.S. Rep. Mark Takano (D-Calif.), Amber Ruffin, Raven-Symoné and Paul Wharton.

(Washington Blade photos by Michael Key)

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