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Queery: Tina Frundt

The Courtney’s House founder/director answers 20 gay questions

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Tina Frundt (Blade photo by Michael Key)

Tina Frundt had a harrowing childhood.

Shuffled around in foster care and abused until age 12, she was then adopted but felt her parents didn’t understand her. She fell under the influence of a man a decade older who showered her with attention and listened to her problems and within six months convinced her to run away to be with him in Cleveland.

She was too naive to realize his ulterior motives then but soon found herself working as a prostitute in his human trafficking business that almost immediately turned abusive.

The 36-year-old Chicago native was with him for about a year and a half from the time she was 14 to 15. She was reunited with her parents — whom she says were wonderful, though they’ve since died — and says it took her 10 years to get her life straightened out.

“It was a lot of trauma,” Frundt says. “Especially with healthy relationships. I still struggle with that.”

She later formed Courtney’s House, a D.C.-based non-profit that helps youths escape domestic sex trafficking and commercial sex exploitation. It was founded in 2008 and operates on a $450,000 annual budget that comes from foundations, churches, corporations and private donors. It encompasses an undisclosed group home in Northern Virginia with long-term housing (six months to three years) for girls age 11 to 17 and an emergency drop-in center for those aged 12 to 21. The organization’s four employees and a team of 30 volunteers also do street outreach on weekends.

Frundt, who’s bi, says between 50 and 90 percent of those she helps are LGBT. She attributes the high rates to youths exposed to a variety of same-sex sexual encounters as early as 8 or 9 years old.

“It’s not always an issue of orientation,” Frundt says. “But it’s how they identify because it’s what they know.”

Frundt identifies as bisexual and says she’s dated more women than men over the years.

Frundt is in a relationship but doesn’t disclose specifics. She lives with her two daughters — ages 13 and 18 — in the D.C. area and enjoys cooking and dancing in her free time. (Washington Blade photo by Michael Key)

How long have you been out and who was the hardest person to tell?

I have been out as bi since I was 11 or 12. Nobody in my family supported it but my mother always told me even if she didn’t agree, never stop being who I was for anyone.

Who’s your LGBT hero?

Anybody who is true to who they are.

What’s Washington’s best nightspot, past or present?

Hung Jury — those were the days.

Describe your dream wedding.

On a beach.

What non-LGBT issue are you most passionate about?

There are non-LGBT issues?

What historical outcome would you change?

Slavery. I mean, really, when did we think this was a good idea?

What’s been the most memorable pop culture moment of your lifetime?

Seeing what would happen if Madonna and Grace Jones had a baby = Lady Gaga.

On what do you insist?

Laws to protect U.S. boys, girls and transgender kids from child sex trafficking.

What was your last Facebook post or Tweet?

http://www.Halogentv.com presents Tainted Love.

If your life were a book, what would the title be?

“Tina’s Handbook on Surviving Life”

If science discovered a way to change sexual orientation, what would you do?

Nothing — why change perfection?

What do you believe in beyond the physical world?

I’ll let you know as soon as I find out.

What’s your advice for LGBT movement leaders?

To learn more about how LGBTQ youth are being affected by sex trafficking.

What would you walk across hot coals for?

Better laws and services for all domestic sex trafficking victims.

What LGBT stereotype annoys you most?

That if you’re bi you’re confused or it takes three drinks and then you’re bi.

What’s your favorite LGBT movie?

“The L Word.” I know it’s a TV series instead of a movie, but hey!

What’s the most overrated social custom?

Saying sorry all the time when it’s not appropriate.

What trophy or prize do you most covet?

The Frederick Douglass Award for saving myself and more than 500 victims from sex trafficking.

What do you wish you’d known at 18?

That I had something to say even when I thought people weren’t listening.

Why Washington?

I love the diversity!

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Real Estate

Stress-free lease renewals during winter months

A season when very few tenants typically move

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Many landlords think of spring and summer as the heart of leasing season, but winter renewals hold their own kind of importance. (Photo by neturama/Bigstock)

January has a way of waking everyone up. After weeks of holiday noise, travel, family visits, and a general blur of activity, the new year arrives with its usual mix of resolutions, optimism, and responsibility. People start looking at their calendars again. To-do lists reappear. And tucked away in there is something many tenants didn’t give much thought to in December, their lease renewal.

Renewals in winter matter more than most people realize. It is a season when very few tenants typically move. The weather is unpredictable, schedules are tight, and most people are trying to regain their footing after the holidays. Because of this, renewal conversations tend to be more productive and more grounded. 

Many landlords think of spring and summer as the heart of leasing season, and while that’s certainly when moves are most common, winter renewals hold their own kind of importance. A well-timed renewal does more than keep a unit occupied. It provides predictability for the year ahead, strengthens relationships, and reduces the costly turnover that smaller landlords want to avoid.

In my experience, tenants who might hesitate during another time of year are often relieved to secure housing before the pressures of spring and summer begin. Uncertainty is one of the prime causes of unnecessary turnover. If tenants don’t hear from their landlord, they often start browsing listings “just in case,” or asking friends about other options. Once that door is opened, it can be hard to close. Initiating the renewal process early helps anchor tenants before doubts start creeping in.

Tenants often make clearer decisions in January than they would in November or December. During the holidays, people are distracted and stretched thin; emails are skimmed, not absorbed; and anything involving planning often gets deferred until “after the new year.” When tenants return home in January, they have a better sense of their plans, their budget, and their needs for the coming months. This makes it a much easier moment to start or restart a renewal conversation.

The practical reality is that most tenants don’t want to move in the winter. Who wants to haul furniture across icy sidewalks or deal with last-minute moving delays due to storms?  Beyond the weather, January is a time when people are reorganizing finances, filing paperwork, and settling into routines. The thought of a major transition simply doesn’t fit. Landlords can use this natural reluctance to create a smoother, more collaborative renewal process.

One thing I’ve learned over the years is that clarity is a landlord’s best tool. Tenants don’t need lengthy explanations, legal jargon, or complicated attachments. They simply want to know:

  • Are the terms changing?
  • If so, how?
  • What does their timeline look like?
  • Would the landlord consider another set of terms?

    A concise, well-laid-out renewal offer does two things. First, it demonstrates transparency, which builds trust. Second, it keeps the conversation focused and productive. When tenants understand exactly what’s being proposed, there is less back-and-forth, fewer misunderstandings, and a quicker path to a signed agreement.

Tenants are more receptive when they feel they’re being treated fairly and openly. If there’s a rent adjustment, a brief explanation helps tenants see the reasoning behind it, such as increased operating costs, significant maintenance completed during their stay or alignment with the market. 

Lease renewals are moments of connection. The best landlord-tenant relationships are built over time through small exchanges, transparency, and mutual respect. Renewal season offers an opportunity to reinforce that.

A simple acknowledgement of the tenant’s care for the home or their timely payments can set a positive tone. Even a short note of appreciation signals that you see them not as a lease term, but as a partner in maintaining the property. These gestures cost very little but create a sense of goodwill that carries through maintenance requests, policy reminders, and everyday communication.

Many landlords underestimate how much tenants value being treated as individuals rather than account numbers. A thoughtful, personal touch during the renewal process can make a tenant feel recognizednand more inclined to stay.

Renewals aren’t only about securing another term lease.They’re also a natural moment to check in on the overall health of the property and the tenant’s experience. J anuary provides a quiet space to step back and ask:

• Are there maintenance concerns the tenant hasn’t mentioned yet or that have not been fully resolved?
• Is the property due for upgrades or any preventative work?
• Are there responsibilities or expectations worth revisiting?

These conversations don’t need to be long or formal, but they help prevent the small issues of one year from becoming the larger problems of the next. A tenant who feels heard is more likely to take good care of the home, communicate proactively, and renew again in future years.

While landlords must maintain structure and protect their assets, a bit of flexibility can go a long way during the renewal process. Tenants are often rebalancing budgets after holiday spending. Offering digital signatures, Having brief calls to clarify terms, being flexible, or a few extra days to make a decision can ease stress without compromising the landlord’s position.

Flexibility is about recognizing human realities. Most tenants appreciate being treated with patience and professionalism, and often reward that consideration with prompt decisions and smoother communication. There are many reasons why a full year renewal may not coincide with their plans. Being able to work out mutually agreeable renewal terms makes the solution a win for both parties.

For landlords, especially smaller ones, stability is the foundation of successful property investing. A vacant unit, even briefly, costs more than most people realize. There are marketing expenses, cleaning, repairs, lost rent, and the unpredictable timeline of finding the right new tenant.  By contrast, securing a renewal with an existing reliable tenant protects cash flow, reduces risk, and creates predictability in planning.

January renewals, when handled well, deliver this stability right at the beginning of the year. They give landlords a clear roadmap for budgeting, maintenance scheduling, and forecasting. They also give tenants the security of knowing exactly where they stand, which reduces stress on both sides.

A lease renewal may seem like a small moment in the life of a property, but in practice, it shapes the experience of the year ahead. When the process is organized, honest, and respectful, it sets a tone that carries through every interaction until the next renewal date.

January is a time to consider leaning into this approach. The pace is slower, the mindset is clearer, and both landlord and tenant are ready to step into the year with more intention. A renewal handled thoughtfully now paves the way for a smoother, quieter, more predictable twelve months, something every landlord and every tenant can appreciate.


Scott Bloom is owner and senior property manager at Columbia Property Management.

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Advice

How to cope when a partner gives you the silent treatment

Punishing behavior brings up memories of parent’s mistreatment

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Don’t try to solve relationship problems while angry or in the throes of a fight. (Image by HelgaKhorimarko/Bigstock)

Michael,

My wife and I met less than two years ago and we were crazy about each other from the start. We wanted to spend life together so we just went for it. Maybe this wasn’t the most well-thought out decision on either of our parts but we thought that love conquers all.

But lately we’ve been arguing. The stuff we’re fighting about is never such a big deal: chores, or spending, or wanting to do different things on the weekend. But when I don’t want to go along with Michelle’s point of view, she gets angry and shuts down. Sometimes she stops talking to me for as long as a few days.

This is painful for me. My mom used to pull this stunt when I was a kid and she was mad at me. She also cut me off when I came out. We’re still estranged. 

Michelle has a whole different take on this. She says I am being “mean” to her (when I don’t go along with what she wants) and this is painful, and she has to “take a break” to cool off. 

I know she comes from a volatile family. She has told me there was a lot of screaming in her house, and she barely has a relationship with her parents as a result. So I get that she’s sensitive to conflict.

But I don’t think I’m being mean to her by standing up for what I want — certainly not enough to warrant her giving me the silent treatment.

We got married to have a great life together. We often do but I can’t live with someone who just shuts me out when she’s annoyed with me.

If I became a doormat and went along with everything she wants and never pushed back or complained, maybe she wouldn’t shut down. But I don’t want to do that.

I’d appreciate some ideas to improve the situation. I don’t want a divorce but I also don’t want to keep being mistreated.

Michael replies:

You can think of marriage — or any serious relationship — as a gym where you have ongoing opportunities to become an increasingly resilient person in the face of the ongoing challenges that an intimate relationship poses.

Your task here is to shift your focus toward figuring out how to handle yourself well, even in the awful circumstance of getting the silent treatment.  

Michelle is not under an obligation to behave as you’d like her to. You can certainly ask her to stop withdrawing when she’s angry at you. But that doesn’t mean she is going to honor your request. 

I well understand that Michelle’s punishing behavior is bringing up painful memories of your mother’s mistreatment. But if she doesn’t change her behavior, you have to find a way to live with Michelle as she is, with as much equanimity as you can muster, for as long as you choose to be married to her. If she does not change and you find her behavior to be unbearable, you can leave.

Every time she shuts down, Michelle is handing you an opportunity to figure out how you, yourself, can deal with feeling hurt and let down, rather than depending on someone else to behave as you’d like her to, or not upset you, or soothe you. Being in charge of your own mood rather than letting someone else press your buttons is a great skill to get better at. 

I’m not going focus on what techniques you might use to soothe yourself — that’s a different column (or even better, a number of therapy sessions). That said, knowing that Michelle’s behavior comes from her history might help you to take it less personally. And, simply keeping in mind that living with a difficult spouse is unavoidable and worth getting better at may help you to quiet yourself down.

Another challenge that your marriage is pushing you to work on: Discerning when you can be generous, and when it is important to have a boundary. Of course, I understand that you don’t want to be a doormat by going along with whatever Michelle says and wants. But is it possible that she has a point, in that you could stand to lean more in her direction? 

None of us get to have everything the way we want when we are in a relationship (much less in life). Figuring out the interplay between generosity and boundary is complicated. It often involves considering what is important to your partner; and deriving joy from her getting some of what is important to her, not only from your getting what you would like. And of course, it also involves figuring out what is most important to you.

If you set a boundary thoughtfully, because something is important to you, and Michelle doesn’t like it, you’re being handed an opportunity to get better at tolerating disappointment.  Being a disappointment to your partner, and being disappointed in your partner, are both unavoidable parts of marriage: We’re all different, and at times will make choices that the other person really does not like. 

If we make our decisions from a place of integrity rather than whim, entitlement, anger, or “whose turn it is”, and strive to honor the choices that our partners make from a place of integrity, this often makes the disappointment easier to bear.

Of course, it would be great if Michelle would join you in working to become a more solid and resilient spouse.  As I mentioned earlier, you can’t persuade her to do so.  But you can certainly tell Michelle what you are working on and ask her to consider how she, too, might use your relationship difficulties as a challenge to grow.  

It isn’t easy to have such a conversation without sounding condescending. You are better positioned to do so when you are walking the walk, not just talking the talk. One good rule of thumb is to put you and your partner in the same boat, making it clear that you see the two of you as facing the same challenges, rather than positioning yourself in a superior position. Another is to initiate the conversation when you are both calm, rather than in the middle of a fight or when you’re getting the silent treatment.

One more point: If Michelle is willing, I’d suggest that you propose couples therapy as an opportunity for you two to collaborate on building a consistently loving relationship where neither of you lets your reactivity run the show.   

Michael Radkowsky, Psy.D. is a licensed psychologist who works with couples and individuals in D.C. He can be found online at michaelradkowsky.com. All identifying information has been changed for reasons of confidentiality. Have a question? Send it to [email protected].

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Autos

Exciting electrics: Hyundai Ioniq 5, Volkswagen ID.4

Why EVs still make sense

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Hyundai Ioniq 5

Electric-vehicle tax credits may have faded earlier this year, but EVs themselves are far from losing their spark. There are more charging stations than ever, battery ranges are longer and more realistic, and automakers have finally figured out that EVs don’t all need to look like geeky science projects or feel like failed beta tests. 

Just look at these two compact electrics, which are futuristic, fun and flexible enough for work or play.

HYUNDAI IONIQ 5

$37,000 to $48,000

Range: 245 to 318 miles

0 to 60 mph: 4.5 to 7.4 seconds

Cargo space: 26.3 cu. ft. 

PROS: Fast charging. Roomy cabin. Silky-smooth suspension. 

CONS: Wide turning radius. Rear wiper not on all trims. Price creep.

 After being introduced three years ago, what’s new for the latest Hyundai Ioniq 5? Mostly refinement. Charging is quicker, software is smarter and Hyundai continues to quietly listen to feedback, tweaking ride comfort and usability. Think of it as switching from messy eyeliner to a perfectly sharp wing.

Exterior styling remains one of this EV’s biggest conversation starters. Those pixel-inspired lights, crisp lines and slick hatchback-meets-crossover proportions exude refreshing confidence. There’s no trying to blend in, and that’s the point. Park this Hyundai anywhere and heads will turn. 

On the road, the Ioniq 5 prioritizes calm over chaos. Steering is light, the suspension smooths out rough pavement and acceleration feels brisk without being aggressive. Safety tech is plentiful and well-calibrated—adaptive cruise control, lane-centering, blind-spot monitoring—all working together without seeming like a nervous backseat driver. IOW, this ride is supportive, not clingy.

Inside, the user-friendly cabin shines. The flat floor and long wheelbase create a lounge-like atmosphere, with excellent legroom and airy visibility. Seats are well-bolstered and available with eco-friendly materials, and the sliding center console adds flexibility. Cargo space is generous, and the wide windshield makes city driving stress-free. Alas, the rear wiper is only available on select models. Overall, though, I appreciated how everything looks modern without feeling cold.

What makes this Hyundai special is its vibe. An EV that embraces individuality without shouting about it. 

Fun fact: The Ioniq’s ultra-fast charging can add hundreds of miles in under 20 minutes—perfect for those who hate waiting almost as much as they hate small talk on awkward first dates.

VOLKSWAGEN ID.4

$46,000 to $59,130

Range: 206 to 291 miles

0 to 60 mph: 4.4 to 7.7 seconds

Cargo space: 30.3 cu. ft. 

PROS: Sure handling. Decent range. Good storage. 

CONS: Body roll in curves. Fussy infotainment. No frunk.

The latest VW ID.4 focuses on polish. Software updates have fixed earlier frustrations, and overall drivability feels more cohesive. Less “learning curve” and more “hop in and go,” like a dependable bestie who doesn’t overthink things.

Styling-wise, this EV is intentionally inoffensive. Soft curves, friendly lighting and a familiar crossover shape make it approachable. While the ID.4 won’t turn heads like the Ioniq 5, that’s OK. It’s more akin to a classic outfit that always works—timeless, not trendy.

Driving the ID.4 is relaxed and predictable. This SUV prioritizes comfort over thrills, with a suspension tuned for daily commuting and long highway drives. Safety features are comprehensive and reassuring, including excellent lane assistance and collision-prevention systems. It’s the kind of car that quietly has your back, no drama required.

Inside, the ID.4 offers a calm, uncluttered cabin with good space for passengers and cargo alike. Rear-seat legroom is especially strong, making it a solid road-trip companion. The seats are plush, visibility is good and while the infotainment system isn’t the most intuitive, it’s improved enough to be more than tolerable.

The ID.4’s special sauce is balance. It doesn’t try to reinvent the wheel—it just electrifies it.

Fun fact: This is one of the most globally popular EVs, proving that sometimes being universally liked is a strength, not a personality flaw. Think, gold star gay who still surprises you.

Volkswagen ID.4
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