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Moving into spring

Local gays running, dancing, swimming and skating as the weather warms

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A Warrior Dash event in Pennsylvania last year. A Maryland version of the popular competition is slated for May 21-22. (Photo courtesy of Kevin Majoros)

With spring just around the corner, this is a great time to get out and enjoy some of what the local LGBT sports community has to offer.

Washington is home to one of the largest and most organized LGBT sports communities in the world. With the onset of spring come many opportunities for everyone to be part of it.

Following is an overview of the spring offerings.

In 2010, the Warrior Dash exploded across the nation with 10,000 people competing in every state in which it was offered. While this is a mostly straight event, the allure for the LGBT crowd is undeniable. This year it has expanded to more states and will be contested in Mechanicsburg, Md., on May 21-22. It’s a 3.1-mile obstacle course which involves water, mud, ropes, walls, fire and woods. Many of the competitors are in full costume so along with the competitive nature of the event, it’s also a comedy show.

Last year in Pennsylvania, I was passed by Wonder Woman on the mud wall and was convinced that she was using her invisible jet. Registration ends on April 29 and this event will sell out. Videos and details can be found at www.warriordash.com.

The D.C. Sentinels basketball team, fresh off winning a tournament in Las Vegas, will be heading to Chicago in April for the Coady Classic. They practice on Thursday nights at the Westland Middle School in Bethesda and on Sunday afternoons at the Turkey Thicket Recreation Center in D.C. They can be found at www.teamdcbasketball.org.

So you think you can dance? Lambda DanceSport offers lessons in a variety of dance types including swing, salsa, tango and samba. Instruction takes place weekly at the Chevy Chase Ballroom. For more information, go to www.lambdadancesport.org.

The Lambda Links golf club members are putting their way into the spring season. The season begins with their first tee time happening at the beginning of April and following on most weekends. The group offers four tournaments throughout the summer and lessons can be arranged through their connections at the local golf courses. Find them at www.lambdalinks.org.

Still hoping to get some winter sports under your belt?  The D.C. IceBreakers will be ice skating on March 16 at the Kettler Capitals Iceplex in Arlington. They skate from 8:15 to 9:15 and will follow that up with a social at Bailey’s Pub. Visit dcicebreakers.com for details.

With seven divisions that generally fill to capacity, the D.C. Kickball leagues are getting ready to launch their next season. Depending on which division you will be in, registration is either in March or April. Get your team together and head to dckickball.org to determine your future in kicking some balls.

The ever-popular D.C. Strokes Rowing Club has several programs for beginning rowers. There are Learn to Row programs and a novice program which are all available in the spring. On June 5, the Strokes will host rowers from across the country, all clad in spandex, at the 18th annual Stonewall Regatta. If you think you have what it takes, go to www.dcstrokes.org.

The Washington Renegades rugby team has already begun practices for the spring season at their home base at Cardozo High School in D.C. The Renegades offer rookie training and will begin spring season match play on March 5. If you want an opportunity to step up on the pitch, you can find information at www.dcrugby.com.

The Rainbow Spinnakers Sailing Club offers two-hour sails on the Potomac or Baltimore Harbor on most weekends through the fall. The kick-off party for the spring season is on March 19. You can either go as a passenger or get some instruction as a captain. Step closer to experiencing our local waters by going to rainbowspinnakers.org.

The Rainbow Climbing League of D.C. is generally present at Earth Treks in Rockville from 6:30 to 11 p.m. on Tuesdays and Thursdays. The rock climbers are hosting a beginners outdoors climbing clinic at Carderock from noon to 5 p.m. Carderock, which is just west of Bethesda, is notable for its many vertical climbs of 35 to 70 feet.  They are also planning a spring trip to California in April. You can link to their Facebook page through teamdc.org.

Charm City Volleyball remains the only structured LGBT volleyball program in the area. Wednesday nights are for social playing and Sundays consist of competitive play, scrimmages and clinics. On April 29, members will be hosting the Charm City Invitational. They are based at the Volleyball House in Elkridge, Md., and are online at volleybaltimore.org.

The District of Columbia Aquatics Club is in training for the IGLA World Championships which will be contested in Honolulu, Hawaii in July. The roster of events include swimming, diving, water polo, open water swimming and synchronized swimming. The swimmers offer practices six times a week at different locations around the area and can be found at www.swimdcac.org.

The D.C. Gay Flag Football League is in the middle of its second season playing at the Carter Barron Fields. Members of the league just returned from winning the inaugural Florida Bowl going undefeated and beating their archrival New York in the championship game. On March 29, they will be hosting Fan Appreciation Day with multiple games running at 10 and 11:30 a.m. and 1 p.m. Get the latest scores at www.dcgffl.org.

The Lambda Divers scuba diving club has two trips planned for fall. They will be in Cozumel for Diving for Life in September and will be diving in Grand Cayman in October.  There will be several meetings beforehand including a happy hour at Nellie’s Sports Bar on March 20 from 5-7 p.m. Details at lambdadivers.org.

The Chesapeake & Potomac Softball League will be running three men’s divisions and two women’s divisions in the spring softball league. Registration kicks off in March and the league plays at Tucker Road Fields in Fort Washington and Watkins Regional Park in Upper Marlboro. Registration details can be found at capssoftball.org.

The Federal Triangles Soccer Team is promoting its Women’s Winter Wrap-Up Indoor Cup which is being held March 19. There are also several spring teams being formed which will lead into the Summer of Freedom League. The Triangles also offer pick-up games on Wednesday nights and Sunday afternoons. Details at federaltriangles.org.

The D.C. Frontrunners are offering group walks on Tuesday nights and Saturday mornings. The group runs are on Saturday and Sunday mornings and Tuesday and Thursday nights. There are also multiple events coming up in the spring on their race circuit. Dcfrontrunners.org for info.

The Capital Splats racquetball club is one of the newer LGBT sports groups in the area. They are based at the Washington D.C. Jewish Community Center and registration for the next league begins in April. The league will run three months followed by playoffs. Contact information is available at www.capitalsplats.org.

League registration begins in April for the summer season with the Capital Tennis Association. The group offers league play, drill sessions, ladders and tournament play.  They are one of the larger LGBT sports groups in the area. Capital-tennis.org for info.

If you want to meet members from all the teams, Team D.C. is hosting a Spring SportsFest at Room & Board on 14th Street on April 9 at 6:30 p.m. It’s a recruiting event for spring and summer sports where you can come in and get a better feel for what the teams are all about.  www.teamdc.org.

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Real Estate

Introducing Next-Generation Assisted Living & Memory Support.

Now Available in Tysons: Kokua at The Mather

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We have good news for those seeking assisted living or memory support for a loved one: a fresh, hospitality-driven approach to care is now available in the heart of Tysons, Virginia. Kokua at The Mather opened in fall 2025 and provides residents with collaborative care as well as everyday possibilities for creativity, purpose, and connection. 

For a limited time, Kokua is welcoming new residents with exclusive move-in incentives. 

“Kokua is a Hawaiian word meaning ‘To extend help to others without expecting anything in return,’” explains Brandon Davidson, Administrator. “If you’re seeking support for a loved one, Kokua is worth a closer look. We take an individualized approach to care, with evidence-based practices provided by a dedicated, interdisciplinary team.” 

LIMITED-TIME OPPORTUNITY

“At Kokua, we focus on the individual. We blend care with our research-driven approach to deliver personalized wellness tailored to residents’ needs and preferences,” says Davidson. 

Residents enjoy the freedom to choose from enriching programs, meaningful social opportunities with experiences such as sensory walks, meditation, acupuncture, Reiki, songwriting workshops, poetry readings, Sensory Symphony Swim, and more.

Assisted Living in Ādar

Ādar means “respect”, and Kokua delivers. Comfortable residential living is combined with caring assisted living services, enabling residents to remain as independent as possible. Each one-bedroom apartment home (ranging in size up to nearly 900 square feet) offers generous space and thoughtful design, complemented by assistance with daily living tasks and emergency response systems for peace of mind. 

Memory Support in Miran

Miran means “peaceful”—another pillar in the Kokua way of life. Private suites are designed for those with mild to moderate Alzheimer’s disease, dementia, or similar cognitive conditions. “Our person-centered approach embraces individual strengths and needs, with an interdisciplinary team that includes a staff member in attendance 24 hours a day to assist with event reminders and activities of daily living,” says Davidson. “Residents have access to a variety of opportunities to connect, express, and explore their potential through social events, wellness programs, creative arts, and more.”

Kokua offers the next generation of care in these areas, with a commitment to highly personalized service. 

INSPIRED AMENITIES & BOUTIQUE SERVICE

Nestled in a lively urban neighborhood, Kokua incorporates biophilic design that brings the outside in to enhance health and wellbeing. 

Throughout Kokua, residents enjoy a collection of thoughtfully designed spaces and top-shelf hospitality in an upscale community. Beautifully appointed gathering spaces create flexible opportunities for wellness, connection, and everyday enjoyment. A spacious outdoor terrace, demonstration kitchens, art and music studios, and more are used for an array of programs and are available to residents and their visitors. Multiple restaurants offer chef-prepared cuisine with flexible, open-hour service.

“Here at Kokua, we’re offering the next generation of care in Ādar and Miran, and it’s available to the public for a limited time,” says Davidson. Now is an ideal time to explore the personalized care and quiet luxury that Kokua at The Mather has to offer.

For more information, download a brochure at www.themathertysons.com/kokua. To schedule a visit or for additional details, contact Kokua at [email protected] or (571) 282.3650.

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Autos

A magical Mercedes

S-Class continues to define what luxury really means

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Mercedes S-Class

At my stage of life — “somewhere between 40 and death,” as the iconic line goes in the musical “Mame” — I want some pampering. A lot of pampering. 

Luckily, for anyone who constantly craves a soothing spa, steam room or sauna, there’s the completely updated Mercedes S-Class. This flagship sedan is now so full of glitz, glamour, and gee-whiz gadgetry, it gives new meaning to the term “auto erotica.” 

Does this make the S-Class a “gay” ride? For me, any vehicle that pushes my buttons like this one is a Kinsey 6.

MERCEDES S-CLASS

$122,000 (est.)

MPG: 21 city/31 highway

0 to 60 mph: 4.3 seconds

Trunk space: 19 cu. ft. 

PROS: Exceptional comfort. Ultra-quiet cabin. Cutting-edge safety.

CONS: Price climbs fast. Tech learning curve. Sportier competitors.    

The S-Class continues to define what luxury really means, with a bolder silhouette, larger grille, and striking, next-gen LED headlights. There’s also an optional illuminated Mercedes star on the hood. Overall, nearly 2,700 parts are new or improved, so more than 50 percent of this vehicle has been updated. An extreme makeover, to be sure. 

At the same time, this latest S-Class leans harder into intelligence and electrification than ever before. Under the hood, a range of turbocharged inline-six and V8 engines — paired with mild-hybrid systems — deliver power in a way that seems almost edited for smoothness. Braking is solid and strong, too, but never abrupt. All the engineering is fine-tuned and intentional.

Yes, the top-of-the line S580 version is more expensive, almost $140,000. But it’s also blisteringly fast, zipping from 0 to 60 mph in just 3.9 seconds. That’s as lickety-split swift as a Lamborghini Revuelto supercar, which has a starting MSRP of $610,000 and can easily exceed — yowza! — $800,000.

Colors? There are 150 to choose from for the exterior and 400 for the interior. You can even customize the illuminated door sills, interior stitching and wheel accents.

And the ride quality? Sublime. Adaptive air suspension reads the road constantly, leveling out imperfections before they even register. Rear-axle steering enhances maneuverability, making this full-sized sedan feel surprisingly nimble in tight spaces. On the highway, the S-Class simply glides like a private yacht on the calmest of seas — extremely quiet, composed and completely unbothered.

Whenever you slide inside, the cabin immediately sets the tone. A massive OLED digital display — the same high-def technology used for cinematic viewing and gaming monitors — anchors the dashboard, running the latest MBUX infotainment interface. Highly customizable, this software allows for advanced voice commands that feel natural, not forced. And an augmented-reality navigation system takes your route and overlays it onto live camera feeds. It’s intuitive — mostly, as there is a learning curve for all this cutting-edge gear. Overall, though, such amenities make older setups feel like dial-up internet. 

A Burmester surround-sound stereo is available in 3D or 4D, with up to 31 speakers, 1,690 watts and tactile transducers in the seats that vibrate and pulse with the music. Those seats are, of course, extremely comfortable. And the seatbelts? These are now heated. 

Let’s not forget the latest cabin air-filtration system, which can remove ultra-fine particles to deliver air quality that rivals medical environments. Clean air, yes, but even this seems like a special treat. It’s like being swaddled in couture, not ready-to-wear. 

And lastly, there’s the rear-seat area, which — to be honest — is where the S-Class really shines. Executive packages offer multi-contour reclining seats with rapid heating and ventilating, heated armrests and massage functions. You can opt for a footrest, which ups the glam factor to give you a calf massage. Dual 13.1-inch display screens come with their own remote controls. There’s also a video-conferencing feature, to help transform the rear cabin into a fully connected mobile office. For me, it feels less “back seat” and more “private lounge.” 

Even in fiction, high-tech luxury carries weight. Tony Stark helped cement the idea that state-of-the art vehicles can be aspirational, not just practical. The magical S-Class fits right into that narrative — minus the flying suit (for now).

Mercedes S-Class interior
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Advice

I’m a 64-year-old single gay man and I hate my life

How can I turn things around before it’s too late?

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I’m officially old, maybe even nearing the finish line and I’m getting bitter.

Dear Michael,

I’m a 64-year-old single gay man and I hate my life.

I’ve never had a relationship that lasted more than a few months. I can’t say why. I don’t think I’m defective. I wasn’t unattractive when I was younger (still not bad looking), I think I’m an interesting person to spend time with, but everything always seemed to fizzle out. 

Thankfully, I missed AIDS because I came out after people knew what to do. Sometimes I wonder if fear of contracting the virus metastasized into a fear of getting close. I don’t know. I don’t think I’ve consciously kept people away. Consciously I have wanted someone to share my life with, very much.

With my 65th birthday and official senior citizen status approaching, I’ve been taking stock of my life and am coming to the hard realization that I’m never going to find that elusive partner.

I don’t go out anymore because people look right through me, except the ones who have a fetish for older guys. No one’s actually interested in me as me, a unique person rather than what they see on the surface.

I’m tired of my coupled friends. They’re always talking about “we.” Yes, I have become resentful that they have what I want and will never get.  I know that’s not admirable but it’s how I feel, secretly, and I am sick of feeling like this when I am around them. So why be around them?

And I’m tired of my friends who are focused on sex all the time. It just all feels like a waste of time. I don’t get anything from a hookup anymore, they’ve been feeling increasingly meaningless. I feel like I’m someone’s momentary opportunity to get off, rather than any kind of real connection. 

I’m just sick of the whole chase I’ve been doing for the last 40+ years.

I’m realizing that the whole thing has been pointless, a quest for a partner who is never going to materialize and a lot of diversions along the way that have added up to a despairing feeling that I’ve wasted my life trying to get something that will never happen.

Gay life hasn’t been so gay for me. And I’m officially old, maybe even nearing the finish line. Yes, if you haven’t noticed, I’m getting bitter.

What do I do with this dead end?

Michael replies:

How about looking for a different road to go down?

I’m not going to challenge your belief that you aren’t going to find a partner. I think it’s possible that you could, because there are other guys out there, in your age range, who are looking. But you have no guarantee, especially if you have decided to take it off the table.

So what else can you do with your life? How can you make your remaining time on this earth well-lived?

From your letter, it’s clear what you don’t want to do: Look for a boyfriend, hook up, or spend time with your current friends. Surely there must be more possibilities for your life than those options.

So my advice is to figure out some things you care about and start doing them. Travel? Volunteering? Getting a companion animal? Taking classes? Finding a new career? Those are just a few of the ideas I can come up with, but I don’t know you. What ideas can you generate, that you suspect you’d like to pursue?

In other words, start putting one foot in front of the other and go in some new directions that intrigue you enough to explore.

Sitting around feeling miserable does not help you to get anywhere. It keeps you feeling miserable. Sitting around waiting to feel better does not lead you to feel better. What would help you get to a better place would be to start taking action on your own behalf. Always keep in mind that while you are alive, with your faculties intact, you do have the choice to take this step, over and over and over again.

If you give yourself something (or some things) worthwhile to put your focus on, and do your best to shift your focus there whenever you notice that you are lamenting, I’m hopeful you will create a more fulfilling and meaningful life.

I’m also hopeful that if you are spending time doing things that you actually enjoy and that enrich your life, you may find more satisfying companionship than you are experiencing with your current friend group. (And yes, this could include a romantic relationship if you decide to be open to this possibility.)

A brief reply in an advice column can point you in the right direction, but it is likely not enough to sustain and motivate you through a major life overhaul.

Therefore, I suggest that you find a therapist to help you figure out how to move forward and what to move toward; and also to grieve, and put to rest as best you can, the loss of the life you hoped you would have. 

I know that transcending the loss of a huge lifelong dream may seem impossible. But working toward this, as best you are able, would help you.

Relatedly, one more thing that I hope you can address with a therapist is your bitterness.  I do understand why you feel so bitter, and I also think that it is torquing your life in a downhill direction.

Michael Radkowsky, Psy.D. is a licensed psychologist who works with couples and individuals in D.C., Maryland, Virginia, and New York. He can be found online at michaelradkowsky.com. All identifying information has been changed for reasons of confidentiality. Have a question? Send it to [email protected].

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