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The benefits of running high

Many amateur athletes use cannabis to enhance performance

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(Book cover image courtesy Putnam)

ā€˜Runner’s Highā€™
By Josiah Hesse
c.2021, Putnam $28/308 pages

The top of the mountain is well above your head.

You can’t see it from the bottom, but you’ve been there a time or two. You’re going up there again, in fact, on a trail that’s filled with rocks and branches, streams and trees, and seems to go straight up. You’ll run it, all of it, and as in the new book “Runner’s High” by Josiah Hesse, you’ll go high.

For most of his life, Josiah Hesse looked at exercise as something like punishment. He hated the very idea of competition, and any kind of physical effort reminded him of high school “locker rooms” and “homophobic meatheads who threatened my safety.”

These thoughts were drifting through his mind when, in 2015, he was waiting for the start of a marathon and noticed discarded edibles wrappers in a garbage can. He’d brought edibles along and had planned on “discreetly consuming” them; by the end of the race, he was joyful and “giddy” and had discovered something he believes is “underreported.”

He thought he was alone in his enjoyment of running high, but Hesse found a surprise: many athletes ā€“ particularly distance runners, he says ā€“ use CBD, THC, and marijuana to enhance performance. It’s quietly common in amateur sports and, he avers, though most organizations ban or discourage it, marijuana use is also well-known in pro sports.

Science, he says, has proven in many ways that marijuana and its derivatives can actually help athletes. The human body contains cannabinoid receptors; it’s well-known that marijuana works to eliminate pain and induce relaxation, and it can decrease anxiety. Hesse noticed that “ripping a bong” before he ran made running more like “play”; if couch-potatoes could tap into that feeling, then maybe, Hesse posited, they wouldn’t be sedentary.

So why isn’t marijuana legal and easily available, then?

Says Hesse, “Enter Big Tobacco, Alcohol, and Pharma.”

Getting any useful information out of “Runner’s High” is very clearly, pure and simple, going to depend on your stance on the use of marijuana.

If you’re steadfastly negative, you can stop here and page ahead.

Lean toward the positive, and author Josiah Hesse still won’t make things easy for you. Readers, for example, will quickly notice that several iterations of the word “play” show up in this book really often, which is generally distracting and doesn’t, until toward the end of it, leave much room for serious discussion on what he’s found. While there is a good amount of science-and-businesslike dialogue here, the antsy insistence on “play” overshadows it.

Others, particularly those who are specific in their usage, may find deep offense in labels like “stoner,” “pothead runners” and “dirtbag.” Casual use of user slang also changes the tone of this book, from investigative to impudent.

For athletes who want to make their daily run fun, or for “couch-monsters” who need impetus to get up and go, there’s a lot of solid science to be had inside “Runner’s High.” If you aren’t anywhere convinced, though, this book could be a mountain of controversy.

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Books

Fall books offer something for every taste

Hollinghurstā€™s latest plus a look at Queer Harlem Renaissance

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('Flamboyants' book cover image courtesy Farrar, Straus and Giroux)

Welcome to the fall book season, where you’ll find gifts for your friends, family and (most importantly?) the best reads for yourself. This is when you’ll find the blockbuster novels you’ve been waiting for, the surprise memoirs and nonfiction that you’ve wanted, and gorgeous gift books your coffee table. This fall, keep your eyes open for all kinds of literary goodness.

NOVELS

Lovers of a good novel will want to curl up with a huge TBR pile.

Romance novels will fill the shelves this fall, and if love is what you want for the holidays, you’re in luck. Look for “The Rules of Royalty” by Cale Dietrich (Wednesday Books, December), a modern tale of a prince and a “commoner”; or “Feast While You Can” by Mikealla Clements and Onjuli Datta (Grand Central Publishing), a scary-romance-erotica novel of small-town life and monsters.

Reach for “Our Evenings: A Novel” by Alan Hollinghurst (Random House, October), a novel of a young man who happily accepts a scholarship to a boarding school filled with classmates who are much, much wealthier than he is. “The Wildes: A Novel in Five Acts” by Louis Bayard (Algonquin Books, September) is a historical novel about Oscar Wilde’s family.

For lovers of Gothic tales, look for “The Resurrectionist” by A. Rae Dunlap (Kensington, December), a tale of bodysnatching. Classics lovers will want to read “Private Rites: A Novel” by Julia Armfield (Flatiron Books, December), a queer reimagining of King Lear.  Or find “Women’s Hotel” by Daniel M. Lavery (HarperVia, October), a book about a second-rate women-only hotel in New York City.

If your taste runs more to rom-coms, there are dozens of those available this fall, too, as well as Christmas novels with gay, lesbian, and trans characters inside.

NONFICTION

Even nonfiction readers will have reason to read this fall and winter.

Look for “Flamboyants: The Queer Harlem Renaissance I Wish I’d Known” by George M. Johnson and Charly Palmer (Farrar, Straus and Giroux, September), a book about 1920s Harlem and the influential queer folks who left their marks on entertainment.

“Something, Not Nothing” by Sarah Leavitt (Arsenal Pulp Press, September) chronicles, in comic form, the death of Leavitt’s partner and the paths grief takes to healing. Learn more about LGBTQ history with “The Book of Awesome Queer Heroes: How the LGBTQ+ Community Changed the World for the Better” by Eric Rosswood and Kathleen Archambeau (Mango, December); check out Mary L. Trump’s heartbreaking memoir, “Who Could Ever Love You?” (St. Martin’s Press, September); or check out a collection of essays in “Songs On Endless Repeat: Essays and Outtakes” by Anthony Veasna So (Ecco, December). Look for “Want: Sexual Fantasies by Anonymous,” an anthology of secret confessions from women around the country, by Gillian Anderson (Abrams Press, September), or find “Queer Disability through History: The Queer and Disabled Movements Through Their Personalities” by Daisy Holder (Pen and Sword History, November). Also: Cher has a new biography out this fall, “The Memoir, Part One” (Dey Street Books, November).

Not quite what you’re looking for? Check with your favorite bookseller or librarian for more ideas because, this fall, they’ll have lots of them. Or give a gift certificate and hold on for spring. Season’s readings!

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Books

Two books to read when your child comes out as trans

Explaining what science knows about genetics and sexuality

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ā€˜Free to Be: Understanding Kids & Gender Identityā€™
By Jack Turban, MD
c.2024, Atria
$29.99/304 pages

ā€˜My Child is Trans, Now What?ā€™
By Ben V. Greene
c.2024, Rowman & Littlefield
$26.95/203 pages

Your child has recently told you a secret that they can’t hold tight anymore.

You’ve suspected what they’re about to say for a long time. When they were small, they weren’t like other children. They may have even told you what they were thinking, even before they knew it themselves. But now you know, for sure, and so, going forward, you’re the loving parent of a child who’s trans, and thereā€™s a learning curve.

These two books might help.

Surely, you must think that there has to be some science behind gender and identity, right? In “Free to Be: Understanding Kids & Gender Identity” by Jack Turban, MD (Atria, $29.99), you’ll follow the lives and struggles of three trans and gender diverse kids, Kyle, Sam, and Meredith, as Turban explains what science knows about genetics and sexuality.

To gain a basic understanding of the subject, says Turban, we need to look back in history to see how gender identity was perceived in the past and the attitudes that our ancestors held. He then touches upon language and “misnaming,” how social constructs attempt to set a child’s gender identity before it’s fully known, and why mothers often catch “blame” for something that’s never anyone’s “fault.” Further information on biology, puberty blockers, gender reassignment surgery for young trans people, and the “politics” of gender diversity round out this book nicely.

For the parent who wants a deeper dive into what makes their child tick and what they can do to make that kid’s life easier, this compassionate book is the one to read.

If you’re just finding out that your child is trans, then “My Child is Trans, Now What?” by Ben V. Greene (Rowman & Littlefield, $26.95) is a book to reach for now.

Beginning with the things you’ll want to know and understand immediately, this book is assuring and soothing ā€“ look, and you’ll see the word “joy” in its subtitle. Greene calls trans kids “VIPs,” and he means it, which sets a relaxing tone for what’s to come here.

In sharing his own experiences, Greene stresses that every trans experience is different, and he touches often upon his coming out. This launches discussions on topics like bathrooms, therapy (if you or your VIP want it), finding support, the politics of being trans, the stressors of medical treatment, and what it might be like to have even brief regrets. Greene finishes his book with advice on getting an education and living as a trans person.

“My Child is Trans, Now What?” is truly more of a book for parents and loved ones of trans teens or young adults. What’s in here goes well beyond childhood, so be aware before you reach for it on the shelf. And if these books aren’t enough, or don’t quite fit what you need, be sure to ask your favorite bookseller or librarian for more. In recent years, more and more authors have been willing to share their own journeys, making the transition one that doesn’t have to be so secret anymore.

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Books

New book looks at life inside Nigerian seminary

Navigating a tough life amid abusive clergy

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(Book cover image courtesy of Doubleday)

ā€˜Blessingsā€™
By Chukwuebuka Ibeh
c.2024, Doubleday
$28/288 pages

Sometimes you just need to step back a minute.

You need time to regroup, to think things through, and a scenery change is the place to do it. Get past your current position, and situations can become clearer somehow. Thoughts can be reorganized. Problems pivot. As in the new novel “Blessings” by Chukwuebuka Ibeh, you’ll have a different perspective.

Obiefuna didn’t say much on the road to the seminary.

What was there to say? His father had caught him in a too-cozy situation with a young man who’d been taken in as an apprentice and for that, Obiefuna was being sent away. Away from his mother, his younger brother, Ekene, and from the young man that 15-year-old Obiefuna was in love with.

Life in seminary was bad ā€“ Obiefuna was always on alert for Seniors, who were said to be abusive because abuse was allowed, even encouraged ā€“ but things weren’t as bad as he thought they might be. He made friends and good grades but he missed his mother. Did she suspect he was gay? Obiefuna wanted to tell her, but he hid who he was.

Mostly, he kept to himself until he caught the eye of Senior Papilo, who was said to be the cruelest of the cruel. Amazingly, though, Senior Papilo became Obiefuna’s protector, letting Obiefuna stay in his bed, paying for Obi’s first experience with a woman, making sure Obiefuna had better food. Maybe Obiefuna loved Senior Papilo but Senior had other boys, which made Obi work twice as hard to be his favorite. Still, he hid.

And then Senior Papilo passed his final exams and moved on.

So, eventually, did Obiefuna. Sure, there were other boys ā€“ one who almost got him expelled, a chaplain who begged forgiveness, and there was even a girl once ā€“ but Obi grew up and fully embraced his truth: All he wanted was to be accepted for himself, to be loved.

As Nigeria moved toward making same-sex marriage illegal, though, neither one looked likely.

So here’s the puzzle: the story inside “Blessings” is interesting. Obiefuna is a great character who takes what happens with quiet compliance, as if he long ago relinquished hope that he could ever control his own life. Instead, he passively lets those who surround him take the reins and though reasons for this are not clearly stated and it’s uncomfortable, it’s easy to grasp and accept why. This goes, too, for the Seniors whose actions readers will tacitly understand.

What’s not easy to accept is that author Chukwuebuka Ibeh’s story often slows to a glacial pace, with great chunks of the bookā€™s multi-year timeline crunched into basically only highlights. You’ll be left loving this story but hating its stride.

The best advice is to embrace this moving novel’s message and accept the slowness, love the excellent characters, but don’t be surprised if you find yourself checking to see how many pages you have left to crawl through. Yes, you’ll enjoy the soul-touching cast in “Blessings” but if speed in a plot supersedes good characters, then step back.

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