Opinions
Celebrity BEYOND transatlantic cruise: Setting sail
Rome to Ft. Lauderdale crossing features parties, shows, and some rough seas
My 2023 trip to Europe to join the Celebrity BEYOND on a transatlantic voyage back to Ft. Lauderdale has begun. I flew United Airlines to Rome from D.C. The flight was on time and great, except for the food, which as usual on United, was awful. The flight attendant asked what I wanted for lunch, but since it was already 7 p.m., I suggested it may be dinner. She laughed and said yes, dinner. Then I chose the short ribs from the menu and she said, “pick a second choice we only have 14 servings of that.” I laughed, and said then it doesn’t matter. I wasn’t one of the 14 to get the short ribs.
Other than dinner all went well. We landed in Rome about 10 minutes early. That was made up for when it took over 40 minutes to get our luggage, and it came down on a luggage station already packed with bags from another flight which made it difficult for anyone without extra-long arms to get their bags off the conveyer belt.
After finally having my bag, I walked out of the baggage claim area, and met my pre-arranged taxi, through Booking.com, and he escorted me to his car. He was a very nice gentleman and his car was a beautiful new Jaguar. It was a nice ride into Rome. I arrived at the UNA Deco hotel, where I have stayed several times before, and got a nice welcome and was told my room was ready early. Wow, a great welcome. Headed upstairs to wash up, and began two wonderful days in Rome.
I left messages for friends, also staying at the hotel, and arranged to meet them the next morning for breakfast at the great buffet the hotel provides. Then headed out to walk around Rome. For me there is always with a sense of wonder when seeing sights like the Colosseum, Trevi Fountain, Spanish Steps, and the Pantheon. Rome is packed with tourists, lined up seven deep at the Trevi Fountain. Even so I bumped into friends there who were also going to be on the cruise. I wandered for hours, stopping for a cappuccino, and a light lunch, and eventually was tired enough to head back to the hotel early for a good night’s sleep. Since I never can sleep on a plane, was exhausted and skipped dinner. Woke refreshed the next morning and met friends for breakfast, and then headed out again. Had a great day and had arranged to meet my friends from Rehoboth Beach, Mary, and Nancy, who were also joining my group on the cruise. Lawrence, from Columbia, who I had met on a previous cruise was staying at my hotel, and he joined us for dinner that evening at a nice restaurant near the Spanish Steps. The ladies were staying near the Spanish Steps and we parted ways with them after dinner and Lawrence and I decided to take a long walk back to our hotel to walk off dinner.
Day three dawned bright and sunny. After breakfast Lawrence and I headed to the designated meeting place, which was only two blocks from the hotel, to board the bus our hosts (travel agents extraordinaire, Scott and Dustin, of My Lux Cruise) had arranged to take us to Civitavecchia, the port where we were to board out ship. We met some old, and some new, friends on the bus. As we arrived at the port, we saw the BEYOND was docked close to the Celebrity EDGE and together they made an impressive picture. We arrived at the port about 10:30 and began our check-in to board the ship.
Courtesy of Scott, I had arranged for an upgrade to use the retreat amenities, the retreat is the fancier part of the ship. I really enjoy the retreat lounge. My cabin was concierge class. I was able to check in at the retreat section and when I handed my passport to the nice lady at the gate, after having dropped off my luggage, there seemed to be a problem. She said I would have to wait and I called Scott from My Lux Cruise over to see if he knew what the problem could be. Turns out she was just waiting for her manager to come over to welcome me on board. They apparently knew I was going to blog and write about the cruise and I thought that was very nice. We then got online with everyone else to walk up the gangplank to enter the ship. So, the cruise began.
Celebrity BEYOND Transatlantic Cruise: Blog #2
Day 1 on the ship begins and we are welcomed by a great crew as we walk up the gangway. The BEYOND has a very similar feel to the EDGE and the APEX, both on which I had cruised before. Clearly Celebrity BEYOND is a beautiful ship. I went directly to my cabin, set up my computer, and unpacked the one small bag I carried with me. The larger luggage was to be delivered to the cabin. Then I set out to tour the ship.
Again, it has a very familiar feel but there were some clear differences. The first thing I did was head to my muster station to check in, which every guest must do. It’s so you know where to go in case of any emergency during the cruise. There, one of the crew checking us in, was a very attractive and charming young man, who it turned out was one of the entertainers, an aerialist. He and his partner would perform during the cruise. I chatted with him and found he was from Ukraine, and of course knew the talented Bilak Brothers, who I have written about. Guess there is something in the water in Ukraine that breeds aerialists. I suggested I wanted to interview him later in the cruise, and he said that would be great.
Next, I headed to the Sunset Bar, larger than on the other EDGE ships and beautiful. I knew it had been designed by the talented Nate Burkus. I was going to be spending time there. The plentiful artwork around the ship was intriguing. Not sure I appreciated all of it, but then art is always in the eye of the beholder. The elephant at the pool is great. But another piece I stopped to look at thinking ‘why?’ Then near me I overheard a couple say, “wow, isn’t that beautiful.” Yes, we all appreciate art differently. I continued my tour looking at the various lounges, and then headed to EDEN, a lounge where the LGBTQ happy hour would be held each evening, and shows would be performed. Walking toward the Eden lounge on APEX you walk through a silver tunnel. On the Beyond, you walk into a black space, with silver freeform sculptures on the wall, floor, and some hanging from the ceiling. In some ways beautiful, but dangerous. There is one silver ball hanging from the ceiling directly in the walkway, which anyone over 5’9 must duck, not to smash into. I am surprised Celebrity hasn’t been sued yet. The black mirrors are such one woman walked into one while I was there, thankfully she wasn’t hurt. Again, art is in the eye of the beholder, but this installation actually seems dangerous. Once I navigated through the tunnel, the EDEN lounge is as great as on other EDGE series ships.
Scott and Dustin, of My Lux Cruise, had invited our group of nearly 100 to a 4:30 sail-away party in their suite, one of two amazing Iconic suites, on the ship. The other was occupied by Mark and Juan, an incredible couple, I first met on a Panama Canal cruise. So, I headed back to my cabin to wash up and change, expecting to see my luggage. No such luck. I was surprised since it was now five hours since we checked our luggage on the pier. I was to find out even those in the Iconic suites were missing some of theirs. Seems there was a small issue, and what was to be priority luggage, for the retreat passengers, never really got labeled as such, and the luggage sat for hours on the pier. So, I headed to the sail-away party and it was great. Dustin and Scott, working with Christophe, the Hotel Director, set up a fun party. There were old friends to greet, and new ones to meet, a perfect start to the cruise. Just a side note, Christophe had been Hotel Director on the APEX until recently, and we met him last year. He is a great guy. I hope to work with him during the cruise to set up some interviews with the Captain and other crew, if Celebrity corporate gets out of the way. After the party a few of us headed to the Tuscan restaurant, one of the four main dining rooms, for a relaxed dinner. Then it was an early night for me, looking forward to day 2 and my first excursion.
Celebrity BEYOND Transatlantic Cruise: Blog #3
Day 2 on BEYOND dawned bright, and I had arranged to have coffee, juice, and a bagel delivered to the room. It was delivered late, but the room service manager called, apologized, and promised it would be on time for the rest of the cruise. I always do a continental breakfast in the room. I then headed to the theater, to check in for my first excursion.
The theater is beautiful, and was crowded with those checking in for various excursions. Mine was a bus trip to Papallo, and Santa Margherita, and then a small boat ride to Portofino. I was going with my friends Mary and Nancy from Rehoboth, Beach. They are all small, beautiful, tourist towns, on the coast. We were treated to breakfast in Rapallo, some pastries and cappuccino, and took a walk around town with our guide. Then it was back on the bus, and off to Santa Margherita, another pretty town. As we were heading there our guide confirmed the sea was quite rough, something we could see, and the planned boat trip to Portofino was cancelled. She then told us we could take a taxi, or small bus, from Santa Margherita, along a narrow road to Portofino. Many of us did take the bus. It was worth it as Portofino really is a beautiful place, with a great little harbor. But you understood again why the boat trip was cancelled as the water was lapping over the harbor wall, onto some of the streets. But that didn’t stop any of us from enjoying our time there. After returning to Santa Margharita, and all-in-all a very nice day, the bus brought us back to the ship around 4pm.
I then headed to the retreat lounge for another cappuccino, and met some of the group there. Then it was time to change and the LGBTQ+ happy hour in the Eden lounge. This was a precursor to dinner, again in one of the main dining rooms, and then a Halloween costume Party back in the Eden lounge. This party was arranged by Scott and Dustin. They had a roped off area in the lounge for our group, and there were some great costumes. In fact, a couple of the guys went on to win prizes in the ship-wide Halloween Party and contest, held a little later in the Martini Bar. Everyone was in great spirits all evening. The great thing about these cruises is you can stay and party till the wee hours, even head to the casino to try your luck, or if you are like me, you can head back to the cabin around eleven, for a good night’s sleep. Yes, I am getting old, LOL.
Day 3 on BEYOND dawned partly cloudy, and I had planned to do an eight-hour excursion to Nice and Monaco. Instead, went with my friend Ken, on our own excursion. We took the ship’s tender into VilleFranche -sur-mer. A charming town. Also taking the tender was my aerialist friend, and we walked around with him for a while. He had to be back at the ship early to prepare for a show that evening. Ken and I took the train to Nice. It was only a short trip and we walked around Nice, and took the tram to the beach. It wasn’t the main port, and was a little disappointing, but we had nice lunch and enjoyed walking around. Ken was looking for a pharmacy but they were all closed. We had forgotten it was All Souls Day. Then it was time to take the train back to VilleFranche, and board the tender back to the ship. Just as we got on the tender, it began to rain. We felt our timing was perfect. It was another nice day off the ship.
Now it was time to relax, wash up, and then head to the LGBTQ+ happy hour, which I do each evening. Then it was dinner again, this time in Cyprus, another of the four main dining rooms. Now this was going to be a little later evening for me, as the first show I wanted to see was being performed in the EDEN lounge at 10:45. It was one where my friend the aerialist, and his partner, were performing. They were great, as was the entire cast. Talented singers and dancers. So, it was worth staying up past my bedtime. In any event, day 4 was going to be our first sea day.
Celebrity BEYOND Transatlantic Cruise: Blog #4
Day 4 dawned bright and windy, with the ship’s motion a little strong from side to side. It was not a day to be outside so the inside lounges and solarium pool were going to be crowded. I had my usual breakfast delivered to the room, exactly on time with a charming waiter, and then did some writing. Then I headed to the gym. I had made a commitment to myself to go to the gym every sea day, and I intend to keep that commitment. The gym was busy but my timing was great. I headed to the lifecycle area and just as I got there one of the bikes opened. I spent about an hour in the gym and felt proud of myself. Then I treated myself, and headed to the retreat lounge for a cappuccino. I met some of the guys from our big LGBTQ group, Mike and Jason, and others who were also sitting there chatting and relaxing. We then all headed to the retreat restaurant, Laminae, for lunch. It was my first meal there this cruise. I had a simple, but great, burger and fries. Then I just wandered around the ship and found a nice place to sit and read till it was time to head back to the cabin and change for happy hour. I did contact the guest relations desk, asking to set up a meeting with Christophe, the Hotel Director. He very able assistant contacted me and suggested we could meet at the retreat lounge the next evening at 6:30 which sounded great to me.
The evening was nice. We went to the early show in the theater. The show, Stage Door, with the production cast was great. They sang and danced to a wide variety of musical numbers from Broadway shows. Then Paul, John, Ken, and I headed to Fine Cut, the steak house for dinner. While we weren’t all that thrilled with the meal, I must admit some others who have eaten there, raved about it. After dinner we headed to the Martini Bar and it was crowded. By eleven I headed back to the cabin.
Day 5 dawned sunny and windy. We docked early in Malaga, Spain. I have been to Malaga often, and had signed up for an excursion to Mijas, a small mountain town above Fuengirola, on the Costa Del Sol. I went because I wanted to see what the town looked like today, nearly fifty years after I was first there. While it is a beautiful, and a busy tourist town today, for me it was disappointing as I remembered it as a small cute town with a few main streets. Now you can buy a condo there for a mere $500,000 as advertised in one of the real estate shops. But it was a nice drive down the coast. We got back to the ship by 1:00pm and I headed back to the retreat lounge to relax. That evening I met some of the group and we headed to the show in the theater, Legacy, three very talented singers. From there we went to one of the main dining rooms, Tuscan, for dinner, and had a relaxed evening at the Martini bar. The next day, Saturday, would begin six days at sea as we crossed the Atlantic to Bermuda.
At the show we were warned there was a big storm in the North Atlantic, and the Captain determined he would change the route of the ship to a more southern route and try to avoid the worst of the storm. We were told there would be some higher waves and we would feel the rocking of the ship. We sure did feel it beginning that night.
I woke up on Day 6 to the room rocking. I was OK with that, and felt no sea-sickness. That was not the same for all in our group. I was impressed with my room service waiter who still delivered my breakfast on time, and carried the tray without a problem. The crew has great sea legs. The first of our six sea days had begun.
Opinions
Trump’s ‘American people derangement syndrome’
Voters must stop him before he destroys democracy
Trump, in a deranged, evil, post on X, accused Rob Reiner of suffering from “Trump derangement syndrome.” I guess that would apply to everyone who thinks Trump is an evil, dangerous, asshole who is trying to destroy our society as we know it. With that definition, I would surmise the felon himself suffers from “American people derangement syndrome,” because clearly, he thinks we are all evil, dumb, assholes, and a danger to him, and the fascists surrounding him.
His speech to the nation was called bellicose, by the New York Times. I would call it unhinged and vile. It was a plea to the populace, containing a pack of lies, to continue to believe his lies, and distortions. We all know the felon is full of shit when telling us prices have come down. We go shopping every week to feed ourselves and our families, even if he doesn’t. We have to pay heating and rent bills each month. We know since he became president nearly a year ago, all those costs have gone up. Talk to any honest person at a chamber of commerce in your area, and they will tell you small businesses are suffering. They will tell you the felon’s tariffs are hurting everyone. We know he is screwing the poor and middle class; trying to end SNAP benefits, and refusing to help with healthcare costs. All the while giving tax breaks to corporations, and the rich. People are not dumb Mr. Felon, and your lies are no longer resonating.
The evil, deranged, felon in the White House lives in a world where he can do favors for his friends in return for getting them to donate hundreds of millions for his follies. He is a grifter who hosts dinners for rich people to make money for his crypto business. He is said to have made more than $3 billon since his election. This while farmers are going broke, and losing their farms, because his tariffs screwed them. He is undermining vaccines and caused a measles epidemic in the United States. This a disease eradicated before he came into office. He ended grants to research cures for HIV/AIDS, Parkinson’s, Alzheimer’s, cancer, and an assortment of childhood diseases. He stopped research grants for mRNA vaccines. When we have the next pandemic, and it will come, that will result in millions of deaths, all on his head.
He is embarrassing the United States around the world. They watch him give unhinged speeches, raise and lower tariffs irrationally, screw our allies, and now trying to interfere in their elections. He is bombing fishing boats, claiming they are carrying drugs, with no proof at all. Then he releases from prison the man who brought more cocaine into the country than anyone else ever did. All this is what the lying, cheating, grifting, evil, heartless, felon in the White House, is doing to you, the good people of the United States, and the world. He sounds more unhinged every day while trying to blame everything on former President Biden and Democrats, who haven’t controlled the levers of government in nearly a year.
I know the results of the 2025 elections must scare him. They show him the majority no longer accept his BS. We will go into 2026, and the midterm elections, with our eyes wide open. He wants to be King and we don’t want kings in our country. He has what his chief of staff calls, “an alcoholic’s personality” “because he believes there’s nothing he can’t do.” She is right about that, but we will call him on it in the next election. We will say clearly, with our voices, and our votes, “no more, enough is enough.” We are taking back the country and will throw out anyone in office who still supports him.
We try and forgive those who voted for him, as long as they now recognize he lied to them, and is screwing them. Young people must understand they will suffer their whole lives because he is a climate denier. Latino and Hispanic voters, who believed he was going to support them, now see he wants to deport them. Farmers who once thought he supported them, until he screwed them. We must now all join together, and show the evil SOB in the White House, who is building his grand ballroom, taking planes, and other gifts, and pardoning the guilty; his time is coming to an end. Again, we will go into the voting booth, eyes wide open, and vote to stop him before he completely destroys our lives, our families, our democracy, and brings fascism to our country.
Peter Rosenstein is a longtime LGBTQ rights and Democratic Party activist.
Opinions
Using movement to boost your mental health during holidays
Sometimes the goal is simply steadiness
We’re told this is the season of Ho Ho Ho. Joy. Family. Home.
But let’s be honest. The holidays are stressful for almost everyone. Even in the best situations, this time of year comes with pressure. Expectations. Family dynamics. Financial stress. Comparison. The emotional labor of trying to make everything feel warm and magical while quietly holding a lot inside.
For some people, home is comfort. For others, it’s complicated. A place where old roles come back fast. Where you’re expected to be a version of yourself that no longer fits. Where love exists, but understanding feels incomplete.
And for many of us in the LGBTQ community, that stress can carry extra weight. Sitting at tables where parts of who you are feel debated instead of celebrated. Navigating politics and beliefs that don’t feel abstract, but personal. Deciding when to speak up, when to stay quiet, and when to just go refill your drink. Grief changes how the holidays land.
For me, the holidays have often been quiet. I’m deeply grateful for the family I still have and the support they’ve given me, and I also need to be real. I’ve been jealous. Jealous AF. Jealous that I can’t go home and hug my mother. Jealous that my dad isn’t there. Jealous when I see the cozy movie version of the holidays play out in other people’s lives. Not because they don’t deserve it, but because I wish I had it too.
Long before fitness became my career, the gym was my sanctuary. Without movement, these seasons would have been much harder. My body changed as a byproduct, sure, but what movement gave me first was something more important. Stability. A place to put grief. A way to move stress out of my body when words weren’t enough. Stress doesn’t just live in the mind.
We like to think stress is something we can talk through or think our way out of. But stress and anxiety live in the body. Chronic stress has been shown to disrupt sleep, weaken the immune system, and show up physically as tension, fatigue, and pain. When it’s left unaddressed, it doesn’t just affect how we feel emotionally. It affects how we function.
Most people don’t come into fitness because they’re thriving. After 20 years of coaching, almost everyone I’ve met started with physical goals. Lose weight. Build muscle. Look different. What they don’t always see is how stress, burnout, emotional eating, and putting everyone else first got them there. Most people aren’t failing. They’re exhausted.
When we talk about mental health, we think about therapy, medication, boundaries, vacations, or staying away from that one family member who always finds a way to press your buttons. All of those things matter. They save lives. But movement is rarely treated as part of the mental health plan, even though every single person who moves consistently feels better mentally. Not perfect. Just better. As my business partner Chase likes to say, sexy is the side effect. This isn’t just empathy. It’s a strategy.
The holidays don’t sneak up on us. We know which dinners will be hard. We know which brunches will test our patience. We know which days we’ll feel alone. So instead of raw-dogging our way through it, we can prep for it.
First, plan your movement the same way you plan the hard stuff. If you know a dinner is going to be stressful, don’t show up already hot. Schedule your workout that day, the day before, or in the days leading up so your nervous system is already in a better place. You’re not trying to win the day. You’re trying to lower the starting line.
Second, give yourself time limits. You don’t have to do the full four hours. There’s a lot of space between not showing up at all and staying until you’re emotionally fried. Do an hour. Schedule a fake work meeting if you have to. Show up in a way that lets you stay in character and protect your peace. That still counts.
Third, move how you can move. If you’re traveling, alone, out of routine, or your gym is closed, it doesn’t have to be perfect. Twenty minutes works. A walk works. A jog works. A short breathing or meditation session works. Even a quick bodyweight circuit in your childhood bedroom works. And if you need ideas, we share our monthly programming and workouts on the SWEAT DC Instagram so anyone can follow along and move, wherever they are.
Fitness doesn’t have to look good to be effective. It just has to be intentional. Especially this time of year.
As the year comes to a close, my hope isn’t that this season suddenly feels easy. It’s that you feel supported. That you remember movement isn’t about punishment or perfection. It’s about care.
Sometimes the goal isn’t happiness. Sometimes the goal is steadiness. And honestly, some years, that’s a win. We can do that. And we don’t have to do it alone.
Gerard Burley, also known as Coach G, is founder and CEO of Sweat DC.
Commentary
Protecting the trans community is not optional for elected allies and candidates
One of oldest political tactics is blaming vulnerable group for societal woes
Being an ally to the trans community is not a conditional position for me, nor should it be for any candidate. My allyship doesn’t hinge on polling, focus groups, or whether courage feels politically convenient. At a time when trans people, especially trans youth of color, are under coordinated attack, elected officials and candidates must do more than offer quiet support. We must take a public and solid stand.
History shows us how these moments begin. One of the oldest political tactics is to single out the most vulnerable and blame them for society’s anxieties — not because they are responsible, but because they are easier to blame than those with power and protection. In Nazi Germany, Jewish people were primarily targeted, but they were not the only demographic who suffered elimination. LGBTQ people, disabled people, Romani communities, political dissidents, and others were also rounded up, imprisoned, and killed. Among the earliest acts of fascistic repression was the destruction of Berlin’s Institute for Sexual Science, a pioneering center for gender-affirming care and LGBTQ research. These books and medical records were among the first to be confiscated and burned. It is not a coincidence that these same communities are now the first to suffer under this regime, they are our canaries in the coal mine signaling what’s to come.
Congress, emboldened by the rhetoric of the Donald Trump campaign, recently passed HR 3492 to criminalize healthcare workers who provide gender-affirming healthcare with fines and imprisonment. This bill, sponsored by celebrity politicians like Marjorie Taylor Greene, puts politics and headlines over people and health outcomes. Healthcare that a number of cis-gendered people also benefit from byway of hair regeneration and surgery, male and female breast augmentation, hormone replacement therapy etc. Even when these bills targeting this care do not pass, they do real damage. They create fear among patients, legal uncertainty for providers, and instability for clinics that serve the most marginalized people in our communities.
Here in D.C., organizations like Planned Parenthood and Whitman-Walker Health are lifelines for many communities. They provide gender-affirming care alongside primary care, mental health services, HIV treatment, and preventative medicine. When healthcare is politicized or criminalized, people don’t wait for court rulings — they delay care, ration medication, or disappear from the system entirely.
As a pharmacist, I know exactly what that means. These are life-saving medications. Continuity of care matters. Criminalizing and politicizing healthcare does not protect children or families — it puts lives at risk.
Instead of centering these realities, political discourse has been deliberately diverted toward a manufactured panic about trans women in sports. Let me be clear: trans women deserve to be protected and allowed to compete just like anyone else. Athletics have always included people with different bodies, strengths, and abilities. Girls and women will always encounter competitors who are stronger or faster — that is not a gender or sports crisis, it is the nature of competition.
Sports are meant to teach fairness, mutual respect, and the shared spirit of competition — not suspicion or exclusion. We should not police young people’s bodies, and we should reject attempts to single out trans youth as a political distraction. Families and doctors should be the authority on sex and gender identity.
This narrative has been cynically amplified by the right, but too often Democrats have allowed it to take hold rather than forcefully rejecting it. It is imperative to pay attention to what is happening — and to push back against every attempt to dehumanize anyone for political gain.
Trans people have always been part of our communities and our democracy. Protecting the most vulnerable is not radical — it is the foundation of a just society. My work is grounded in that commitment, and I will not waver from it. I’m proud to have hired trans political team Down Ballot to lead my campaign for DC Council At Large. We need more ally leaders of all stages to stand up for the LGBTQ+ community. We must let elected detractors know that when they come for them, then they come for all of us. We cannot allow Fox News and social media trolls to create a narrative that scares us away from protecting marginalized populations. We must stand up and do what’s right.
Anything less is not leadership.
Rep. Oye Owolewa is running for an at-large seat on the D.C. Council.
Long-awaited ‘Pillion’ surpasses the sexy buzz
Trump’s ‘American people derangement syndrome’
Reasons to be optimistic about 2026
Using movement to boost your mental health during holidays
Protecting the trans community is not optional for elected allies and candidates
Reasons to be optimistic about 2026
America is going in the wrong direction for intersex children
Rush reopens after renewing suspended liquor license
Long-awaited ‘Pillion’ surpasses the sexy buzz
