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  • The popular “Movember” campaign, where men grow mustaches and beards to raise funds for cancer,...

    November 23, 2011 | by 

    I have been very fortunate as a personal trainer to work with just about every...

    June 30, 2011 | by 

    Last week, the world looked back to June 5, 1981 — the first time that...

    June 9, 2011 | by 

    The fifth annual Capital Trans Pride was held at the Metropolitan Community Church of Washington...

    June 5, 2011 | by 

    [caption id="attachment_19281" align="aligncenter" width="300" caption="Some foods offer a temporary mood boost, such as the natural...

    March 24, 2011 | by 

    The Mautner Project held its annual gala at the Omni Shoreham hotel in Washington, D.C....

    March 9, 2011 | by 

    It’s amazing how...

    February 24, 2011 | by 

    [caption id="attachment_17111" align="alignleft" width="300" caption="Pilates, which has waned in popularity, was more of a fitness...

    January 27, 2011 | by 

    As the second...

    January 13, 2011 | by 

    While I am...

    December 23, 2010 | by 
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