Getting rid of ugly belly fat requires patience, dedication
There's no easy, quick answer for sticking to an exercise program
Tips for getting the most out of your workout
It’s important to vary your exercise routine
Jackie Warner returns to Bravo with new show, ‘Thintervention’
How much is too much when it comes to our favorite vices?
Tips for staying in shape while away from home
If you’re in pain at the gym, then you’re doing it wrong
Leave the cell phone at home, but remember the deodorant
Leave assumptions at the gym door
