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Living an ‘American nightmare’

Blade contributor describes La. detention facility as hell

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Yariel Valdés González, a Washington Blade contributor who has asked for asylum in the U.S. speaks to Blade International News Editor Michael K. Lavers from Bossier Parish Medium Security Facility in Plain Dealing, La., on July 1, 2019. Valdés remains in the custody of U.S. Immigration and Customs Enforcement and has described the facility’s conditions as a human rights violation.

Editor’s note: Yariel Valdés González is a Washington Blade contributor who has asked for asylum in the U.S.

Valdés has previously described the conditions at the Bossier Parish Medium Security Facility in Plain Dealing, La., where he remains in U.S. Immigration and Customs Enforcement custody as a human rights violation. An ICE spokesperson in response to Valdés’ previous allegations said the agency “is committed to upholding an immigration detention system that prioritizes the health, safety, and welfare of all of those in our care in custody, including lesbian, gay, bisexual, transgender, and intersex (LGBTI) individuals.”

The Blade received Valdés’ op-ed on June 29.

PLAIN DEALING, La. — The American dream to live in absolute freedom; safe from the threats, persecution, violence, psychological torture and even death the Cuban dictatorship has imposed on me because of my journalistic work fell apart in my hands as soon as I arrived in Louisiana. The Cubans here who are also seeking protection from the U.S. government welcomed me to the Bossier Parish Medium Security Facility with an ironic surprise. They opened their arms and told me, “Welcome to hell!”

I could hardly believe they have spent nine, 10 and even 11 months asking, waiting for a positive response from immigration authorities in their cases.

I was under the illusion that after an asylum official who interviewed me at the Tallahatchie County Correctional Center in Tutwiler, Miss., on March 28 determined I had a “credible fear of persecution or torture” in Cuba, one hearing with an immigration judge would be enough to obtain my conditional release and pursue my case in freedom as U.S. law allows. But I was wrong. The locals (here at Bossier) once again took it upon themselves to dash my hopes.

“Nobody comes out of Louisiana!” they proclaimed.

It only took a few minutes for my dream, like that of many others, to turn into a nightmare. The more than 30 migrants who arrived in Louisiana on the afternoon of May 3, coming from Mississippi after more than a month detained at Tallahatchie, were plunged into a deep depression that continues today. Only the tears under the blanket that nobody can see are able to ease my desperation for a few minutes and then I once again feel it in my chest when I think of my family in Cuba who continues to receive threats of jail and death from the Cuban dictatorship because of my work with “media outlets of the enemy.” This reality is the only thing that awaits me back there. I therefore see the situation in Louisiana and I am once again afraid. I cannot see an exit. Prisoner here, prisoner if I return to Cuba. I feel trapped.

Violation of their own laws

I realized a few days after I arrived in Louisiana the subjectivity of who makes the decisions matters, not objectivity or attachment to those who are being held. Louisiana feels like a lost piece of “gringo” geography at which nobody seems to look, or to the contrary, it is a coldly calculated strategy that triumphs on authoritarianism, abuse of power or intransigence. I don’t know what to think.

More than a few who have arrived here have come to the conclusion the U.S. has made migrants its new business. Keeping migrants in their custody for so long keeps hundreds of employees and lawyers in business, as well as generating huge profits for the prisons with which U.S. Immigration and Customs Enforcement contracts. It has become clear the government prefers to waste more than $60 a day per migrant than set us free under our own recognizance.

“Louisiana is an anti-immigrant state,” Arnaldo Hernández Cobas, a 55-year-old Cuban man whose asylum process has taken 11 months, tells me. “It is not possible for any of the thousands of people who go through the process to leave victorious.”

Hernández tells me ICE agents have not met with him once during his confinement and the deportation officer has never seen him.

“I don’t know if I am allowed to have bail,” he says. “Judge Grady A. Crooks affirms that we do not qualify for this and he does not give it to those who qualify for it because they can flee. This only happens in this state because migrants in other places are released and can pursue their cases on the outside after they make bail.”

Another way to obtain conditional freedom is through parole, a benefit the federal government offers to asylum petitioners who enter the country legally and are found to have a credible fear of suffering, facing persecution or being tortured in their countries of origin.

“To grant it, ICE asks for a series of questions that relatives should send to them, but what is happening is that they don’t give them enough time to do so,” says Arnaldo.

This is exactly what happened with me.

My family managed to send the documents the next day for my parole interview, which was scheduled for the following day. ICE nevertheless denied me parole because I did not prove “that I am not a danger to society.” I am sure they didn’t even take my case seriously.

There are stories that border on the absurd because many migrants have received their parole hearing notifications the same day they should have filed their documents. One therefore feels as though ICE mocks you to your face and your feelings of helplessness reach the max.

The awarding of parole is a new procedure ICE must complete, but it does not go beyond that. They use this and other crafty strategies to “stay good” in the eyes of the law and they therefore keep asylum seekers in custody for months. They bring them to hearings they will not win, pushing for the deportation of those who do not succumb to the pressure of confinement without properly assessing the risk to their lives that returning to their native countries would entail.

ICE is required to free us a few days after it grants parole, and we already know it doesn’t want to do this. Their goal is to keep us locked up at all costs.

“The cruel irony is that the majority of asylum seekers who follow the law and present themselves at official ports of entry don’t have to ask an immigration judge for their release from custody,” declared Laura Rivera, a lawyer for the Southern Poverty Law Center, an organization that provides legal assistance to immigrants, in an article titled, “Stuck in ‘hell’: Cuban asylum seekers wither away in Louisiana immigration prisons.” “To the contrary, their only avenue to secure their freedom is to ask the same agency that detains them, the Department of Homeland Security.”

But DHS — as Rivera details in the article published by the Southern Poverty Law Center — is ignoring its mandate to consider requests for release in detail. And to the contrary it denies conditional release without justification.

“Men are kept hidden from the outside world, locked up and punished for defending their rights and are forced to bring their cases before immigration judges who deny them with rates of up to 100 percent,” affirmed Rivera.

Another of the process violations in Arnaldo’s case was he was assured where he was first detained that he could win his case along with that of his wife, “but when he came” to Louisiana the judge “told me this was not allowed, that each case is different.” Arnaldo’s life cannot be different from that of his wife because they have been together for 37 years. His wife has been free for nine months, but he remains behind bars. And so, it happens with mothers and sons, brothers and people who have identical cases. Once again, subjectivity determines a person’s fate.

During his hearing with Crooks, Arnaldo declared he feels “very uncomfortable” because he considers him an extremist.

“He said that he only recognizes extreme cases,” says Arnaldo. “Doors mean nothing to him. He describes himself as a deportation judge, not an asylum judge. In the entire time that I have been here nobody has won asylum, not even bail, only deportations.”

Conclusive proof of the judge’s extremism came one day when another judge ran the hearings and the migrants who presented their cases that morning received asylum. The example could not have been more illustrative.

Douglas Puche Moxeno, a 23-year-old Venezuelan man who has spent nine months in Louisiana, also said the detainees “did not receive more information on how the process should be followed and how one should do it.”

“I don’t know if they explained to us the ways to obtain a conditional release,” he says.

In relation to their hearings, Douglas says “the judge told me that he knew the real situation in Venezuela, but he did not grant me asylum because I am not an extreme case. He is waiting for someone to come to the United States without an arm or a leg to be accepted.”

The migrants in Louisiana are trying every way possible to be released. They have made these complaints on television stations and have even gone to Cuban American U.S. Sen. Marco Rubio (R-Fla.).

“We have reached the point of filing a lawsuit against ICE,” Douglas explains. “A team of lawyers from the Southern Poverty Law Center have proposed a lawsuit seeking a reconsideration of parole. This is one of the most hopeful ways that we have to obtain freedom. If we are successful, the benefits will be for everyone.”

“Various protests to pressure authorities and to reclaim our rights as immigrants have been organized,” says Douglas. “Relatives, lawyers and various institutions have come together in Miami, Washington and even here in Louisiana to make ICE aware of the injustices that have been committed against us for more than a year.”

‘This is not your country’

Bossier is a jail deep in Louisiana, hidden in the woods that surround it. Each day inside of it is a constant struggle for survival that takes a huge toll on my physical, psychological and above all emotional capacities. More than 300 migrants live in four dorms in cramped conditions with intense cold and zero privacy.

My stay here reminds me of the school dorms in Cuba where we were forced to share smells, tastes and basic needs. Here we also share Hindu, African, Chinese, Nepali, Syrian and Central American migrants’ beliefs, cultures and ways of life.

My personal space is reduced to a narrow metal bed that is bolted to the floor, a drawer for my things and a thin mattress that barely manages to keep my spine separated from the metal, which sometimes causes back pain. The most painful thing, however, is the way the officers treat us. For “better or for worse,” you feel as though you are a federal prisoner.

“According to ICE, we are ‘detainees,’ not prisoners, but we have still suffered physical and psychological abuses,” says Arnaldo. “I remember one time when an official dragged a Salvadoran man to the hole for three days simply for eating in his bed. They don’t offer anything to us and they don’t talk to us, they yell. They wake you up by kicking the bed.” 

“The slightest pretext is used to disconnect the microwave, the television or deny us ice, affirming this is a luxury and not a necessity,” alleges Arnaldo. “When we complain about these situations. They tell us, ‘This is not your country.'”

Smiles are not common inside the dorm. The faces of affliction and sadness predominate. Good news is almost always false and the frustration and stress this confinement causes us therefore returns.

“I feel very sad, afflicted here, as though I had killed someone because of the mistreatment that we receive, the place’s conditions,” declares Damián Álvarez Arteaga, a 31-year-old man who has spent 11 months as a prisoner in the U.S.

“Freedom is the most precious thing a human being has,” he adds. “I hope that I will receive a positive response to my case after spending so much time detained. We have demonstrated to the U.S. that we are truly afraid of suffering persecution or torture in Cuba.”

Hours in here seem to have no end: They stretch, they multiply, but they never shorten or pass quickly. Our only contact with the outside the world are telephone communications or video calls (at elevated prices) with relatives, friends or lawyers and sporadic trips to the patio to greet the son and take fresh air.

“In all of the time that I have been here, I have seen the son a few times and only for 15 minutes and this is because we have complained,” recalls Arnaldo.

The yard, as we also call it, is a small rectangle of fences and surveillance cameras with a cement surface at the center of it where some of us play soccer when they give us a ball. I roll the pants of my yellow uniform up to my knees to allow the sun to warm my extremities a bit while my eyes wander towards the lush forest that is a few meters away from me. I admire the sky, the few vehicles that are driving on the nearby highway and I take deep breaths of oxygen because I know I had just come out of the deep sea and desperately needed air to keep me alive.

“Everyday is the same here from the same food to the same activities,” says Douglas. “This prison does not have sufficient spaces to accommodate so many people for so long. We don’t have a library or family visits.”

Yariel Valdés González interviews a Mexican migrant at a lesbian-run migrant shelter in Mexicali, Mexico, on Jan. 27, 2019. Valdés, who is from Cuba, has asked for asylum in the U.S. and remains in U.S. Immigration and Customs Enforcement custody in Louisiana. (Washington Blade photo by Michael K. Lavers)

‘Soup is currency’

My day at Bossier begins a bit before 5 a.m. With the call to “line-up,” I receive a plastic tray with my breakfast. Today is cereal day, low-fat milk, bread and a small portion of jelly. The menu is the same each day of the week. I always save part of it because there is nothing more to eat until midday.

“The food is not correct,” opines Damián. “My stomach is already used to that small portion. A piece of bread with hot sauce and some vegetables or mortadella cannot sustain an adult man, nor can it keep you in shape to resist such a stressful process.”

The last meal of the day is at 4 p.m., and because of this it is a fantasy to be in bed at 11 p.m. with a full stomach. I reduce the hunger pains with an instant soup to which I add some carrots and a hot dog that I steel for myself from the day’s meals.

Since I still have some money, I can buy soups and extra things to make Bossier’s bad food a little better. Bossier classifies those who don’t receive economic support from their families as “indigent” and they are forced to clean up for their fellow detainees in exchange for a Maruchan soup. Here soup is currency. Everything begins and ends with it, the savior of hungry nights.

“You can buy these and other things at elevated prices in the commissary, the only store to which we have access and for which we depend on everything,” says Damián.

Bossier’s medical services on the other hand are so basic that there is not even a doctor or nurse on call, nor is there an observation room for patients and consultations only take place from Monday to Friday.

“One who gets sick is put in punishment cells, isolated and alone, which psychologically affects us,” notes Arnaldo. “People sometimes don’t say they don’t feel well because they are afraid they will be sent to the ‘well.’ In extreme cases they bring you to a hospital with your feet, hands and waist shackled and they keep you tied to the bed, still under guard. I prefer to suffer before being hospitalized like that.”

Yuni Pérez López, a 33-year-old Cuban, experienced this unfortunate situation first hand. He was on the hole for six days because he had a fever.

“I felt as though I was being punished for being sick,” he says. “And even when the doctor discharged me, they kept me there. It was like being in an icebox: Four walls, a bed, a toilet and a light that never turns off. To leave from there I had to stop eating for an entire day to get the officials’ attention and they returned me to the dormitory.”

Bossier also leaves you chilled to the bone because we cannot use blankets or sheets to cover ourselves from 7 a.m. to 4 p.m. It is not a question of esthetic or discipline because the officials are not interested in whether your bed is made well. The only thing that bothers them is when we are cover ourselves from the dorm’s intense cold.

The migrants interviewed by the Washington Blade are those who have been at Bossier the longest. They are all appealing Crooks’ decision not to grant them political asylum. I have not presented my case yet, so I am still a little hopeful that I will receive the protection of the U.S. Like them, I am trying to get used to this harsh reality and be strong, although most of the time sadness consumes me and erases positive thoughts.

The U.S. to me — like for many — does not represent a comfortable life, the newest car or McDonald’s. None of this will ever be able to fill the void of my family, friends or passionate love that I left behind. The U.S. represents the opportunity to LIVE, so I will hold on to it until the end.

Yariel Valdés González was a reporter for Tremenda Nota, the Washington Blade’s media partner in Cuba, before he left the country in 2018. He took this picture of the Pride, transgender and Cuban flags at Mi Cayito, a gay beach east of Havana. (Photo by Yariel Valdés González)
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Commentary

Reflecting on interactions with President Jimmy Carter

An LGBTQ ally and devout Christian who adored his wife of 77 years

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President Jimmy Carter (Official White House photo public domain)

It’s September 1998, and I’m at lunch with several other journalists and a grandmother. As I sip my Coke, I hear a friendly male voice. You can tell he’s smiling. “Time to shake hands now,” he says.

We’re at the Carter Center in Atlanta for a few days. The other reporters and I have received Rosalynn Carter Fellowships for Mental Health Journalism. The grandma sitting with us is former first lady Rosalynn Carter, and the man with the warm smile is former President Jimmy Carter. “As soon as we get on a plane,” Mrs. Carter says, “Jimmy walks down the aisles and shakes hands with everybody. He knows they want to say hi to him.”

Jimmy Carter died Dec. 29 in hospice care in Georgia. President Biden declared Thursday a National Day of Mourning and Carter’s funeral will take place at Washington National Cathedral that day. After the funeral, Carter and his family will return to Plains, Ga. to Maranatha Baptist Church for a private funeral and then to Carter’s private residence for interment.

Twenty-five years ago, we journos were at the Carter Center to meet with experts in mental health so we could report accurately on the issue.  

The fellowship program was founded in 1996 by Rosalynn Carter. Mrs. Carter, who died in 2023 at age 96, was no mere figurehead. She knew every detail about our fellowship projects. Heaven help us, if she’d caught us asleep at the switch.

It takes nothing away from Mrs. Carter to note how essential her personal and professional partnership with her husband Jimmy Carter was to her and her work.

Jimmy and Rosalynn Carter were married in 1946. The first thing that hit you when you saw them together was how deeply they loved each other. There was nothing sappy about how they were with each other.

One morning, President Carter ambled into the conference room before our session on stigma and mental health was about to begin. Kenneth W. Starr had just delivered his report on (then) President Bill Clinton’s alleged abuses and affair with Monica Lewinsky. Naturally, we, the reporters in the room, asked Jimmy Carter how he felt about Bill Clinton. We were committed to mental health journalism. But, a former president was there – standing by the wall.

President Carter didn’t seem to want to hold back. He said he didn’t think that highly of Bill Clinton. But, before he could go on to say more, Mrs. Carter gave him a look. The look you give your spouse after decades of loving togetherness. Especially, if you’re a political couple and your mate’s being grilled by scribes eager to make news. “I know,” Jimmy Carter said, smiling, to Rosalynn Carter, his most ardent supporter and astute critic, “I’m talking too much, darlin’. I’m leaving now.”

You could tell how proud President Carter was of Mrs. Carter. At lunch or dinner, you’d see him nodding approvingly at her when she spoke of her work. You could see it in how he teased her. “Rosalynn talks about mental health all the time,” Jimmy Carter said, with a laugh, one night, as he saw Mrs. Carter chatting with us about how the media reported on mental health.

What I most recall about Jimmy Carter is his generosity of spirit. “I beat Jerry Ford,” President Carter said, “but Rosalyn and I are good friends with the Fords now.”

He wasn’t using the word “friends” in the way politicos often do. The Carters and the Fords were friends who worked together on mental health and other issues.

I hadn’t yet come out as a lesbian when I was at the Carter Center. But I didn’t feel I had to remain closeted or silent about my (then) partner. Carter was, what today likely would be an oxymoron: a born-again Christian, who welcomed everyone.

The Carter Center, which the Carters founded after his presidency, is like a theme park, where, instead of standing in line for attractions, people work to resolve conflicts and eradicate diseases.

Thank you, President Carter for your work, humanity and being an LGBTQ ally. R.I.P., Jimmy Carter.


Kathi Wolfe, a writer and poet, was a regular contributor to the Blade. She wrote this tribute just before she passed away in June 2024.

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What does Trudeau’s resignation mean for the queer community?

Be careful what you wish for

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Justin Trudeau marches at Toronto Pride in 2015, months before being elected prime minister. (Photo courtesy of Rob Salerno)

LGBTQ Global originally published this commentary. The Washington Blade is republishing it with permission.

On Monday, Canadian Prime Minister Justin Trudeau announced he was stepping down as leader of the Liberal Party, and thus as prime minister as soon as the party chooses his replacement. There’s a lot to unpack about how we got here and what happens next, but it’s important to note exactly how transformative Justin Trudeau was on LGBTQ rights in Canada.

When Trudeau came to power in 2015, he was following nearly 10 years of rule under the Stephen Harper Conservatives. Harper’s Conservative Party was new force in Canadian politics, merging the old-school business-minded Progressive Conservative Party with the more radical and frequently explicitly bigoted Canadian Alliance/Reform Party. Harper was able to take advantage of Canada’s badly designed electoral system and fractured political left to win three elections with 36, 37, and 39 percent of the vote. Unbowed by the lack of majority electoral mandate, the Conservatives relished in forcing through their agenda without seeking support from other parties.

Harper immediately called a vote on repealing same-sex marriage, which had become national law only a year prior (the vote failed, which Harper’s defenders like to argue was the plan all along.) He immediately slashed funding to civil rights defenders who had won a string of court victories for LGBTQ people. Arts, culture, and tourism boards were warned they’d come under scrutiny if they funded queer groups and programs. The Conservatives blocked justice reforms like equalizing the age of consent and protecting transgender people in law.

After a decade of this shit, LGBTQ Canadians and progressives were exhausted and demoralized.

Trudeau swept into office in 2015 and set about immediately changing the tone. That first year was a lot of photo ops and press statements and Cabinet appointments designed to ensure that every marginalized community felt that they were represented in the new government. Trudeau even became the first prime minister to march in a Pride parade — something he did over and over in multiple cities.

Conservatives derisively called it all “virtue signaling” or and relentlessly told a certain segment of the electorate that they should be offended by it all.

But for the most part, the Trudeau government delivered, especially for LGBTQ people.

Two key reforms came about in its first term: An overhaul of the Criminal Code that removed a number of laws that were still used to target queer people, including a sodomy law that included a higher age of consent and a ban on gay sex if it involved more than two people. Also removed were several obscenity and bawdy house provisions that were used to harass queer communities.

The other was the trans rights bill, C-16, which included explicit protections for trans people in federal human rights law and included them as a protected class in the hate crime and hate speech provisions of the Criminal Code. It’s genuinely astounding in retrospect how much impact this bill had given how little it actually changed. Canadian courts had already ruled that trans people were generally protected under sex discrimination laws, and in any event, the federal human rights code doesn’t really cover much in Canada. The far more important provincial human rights codes had mostly been updated to include “gender identity” years before the federal code anyway.

But the passage of C-16 was also the launching pad for one of Canada’s most notorious far-right cranks, Jordan Peterson. An obviously disturbed and disgraced former university professor, Peterson gained a global following of anti-trans weirdos and incels by spreading lies about C-16. The community that formed around Peterson is now a core constituency of the Conservative Party under opposition leader Pierre Poilievre. Indeed, Peterson’s interview of Poilievre last week on YouTube was treated as some kind of Yalta Conference for cringey weirdos — and may be why Elon Musk took a sudden interest in Poilievre this week.

But that wasn’t all Trudeau delivered for the queer community.

The Trudeau government banned conversion therapy. It restored and expanded funding to civil rights groups, queer organizations, and the arts. It drafted and implemented a strategy to promote 2SLGBTQIA+ rights and inclusion across government (yeah, that the government’s official acronym.) It issued an historic apology, expungement, and compensation scheme for people who’d been convicted or fired from the public service under old anti-gay laws. It added an “X” gender option for federal ID (passports). It ended the ban on gay/bi blood, tissue, and semen donors.

Trudeau also guided Canada through an unprecedented series of global and national crises, including the COVID pandemic, the first Trump presidency, Russia’s invasion of Ukraine, an insurgency against the government (fully supported by the Conservatives), and a national reckoning with Canada’s shameful treatment of its Indigenous people.

But he was unable or unwilling to reckon with a series of major problems that have only been exacerbated by those crises: A soaring cost of living, a crumbling health care system, and a growing sense that nothing seems to “work” in Canada — from a post office that refuses to deliver packages, to parks that refuse to unlock their bathrooms, to criminals that go free because packed courts can’t hear their trials in time, to infrastructure and defense projects that drag on years beyond schedule and billions of dollars over budget.

The fact that most of these problems are under the jurisdiction of provinces that are almost entirely being mismanaged by Conservatives — sorry, the feds have to wear Canada Post — hasn’t blunted the people’s decision that Trudeau is to blame for every ill in Canada. Heck, that’s basically the Conservative slogan these days.

Trudeau probably should have stepped down a few months ago, to give the party a chance to choose a successor in an orderly fashion. Instead, he’s made himself a lame duck days before Trump takes office, threatening to annex Canada (and Greenland and Panama) through economic power, whatever the hell he means by any of that. The Liberal Party will soon announce rules for how a nationwide vote on the new leader will be held, and candidates are already jockeying into place. A new leader will have to be chosen by March 25, when parliament is recalled and the opposition is likely to force an early election, likely in mid-May.

According to current polls, the Liberal Party is cooked, and the Conservatives are poised to pull a near-sweep of parliament. Of course, it’s also possible that a leadership contest brings a fresh appealing face to the Liberals, and they’re able to recover some position ahead of the vote, whenever it is. Or Canadians will become concerned with the Conservative Party’s growing ties to Trump Republicans.

Poilievre, who cut his teeth in the Harper government as its most unscrupulous attack dog, is trying to position himself as the reasonable person who can unite and fix a fractured Canada. I have my doubts, given his entire public history. He’s also been notably palling around the worst anti-LGBTQ bigots in Canada and making vaguely threatening statements about banning trans women from bathrooms.

As Canadians get ready to head to the polls, it’s worth remembering what Conservatives do when they’re in power.

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Avoid holiday binge drinking

The season presents challenges for many LGBTQ Americans

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(Photo by www.billionphotos.com via Bigstock)

During the holidays, overindulging in alcohol and food is widely accepted. Throughout history, for as long as the holiday season has been celebrated in the United States, we are encouraged to have that extra drink or plate of food.  

Alcohol, for instance, is widely used in excess, and this has never changed. While our knowledge about moderation and the short and long-term health impacts of alcohol have changed for the better, most Americans face the obstacle of overindulgence during the holidays, deciding whether to avoid the temptation or go with the flow. 

There are countless reasons why alcohol is consumed in excess this time of year, and in many instances, people are encouraged to take part. Alcohol suppliers, liquor stores, bars, taverns, and restaurants tend to see an increase in alcohol sales. Alcohol advertising during the holidays is undoubtedly geared to play off of our emotions. 

According to the American Psychological Association (APA), nine in 10 Americans say that concerns such as not having enough money, missing loved ones, and family conflict cause stress this time of year. Financial concerns were the most common reason for stress, as 58% of U.S. adults say they spend too much money or do not have enough money to spend. 

Unfortunately, close to two in five adults who experience stress during the holiday season said they use harmful coping mechanisms, such as alcohol or drugs. It’s well documented that sexual and gender minorities have higher rates of substance misuse and substance use disorders. People in LGBTQ communities often face more stressful and anxious situations during the holidays with family, for example, and frequently turn to alcohol to cope. 

According to the National Center for Drug Abuse Statistics (NCDAS), 22.5% of D.C. adults over 18 binge drink at least once per month. Binge-drinking adults in D.C. binge a median of 1.5 times monthly. The 25% most active drinkers binge 3.4 times per month. There is an average of 392 deaths in D.C. attributed to excessive alcohol use each year. 

Research gathered by The Trevor Project shows that more than half of LGBTQ youth used alcohol in the last year, including 47% of LGBTQ youth under the age of 21. The holiday season is a different experience for everyone, yet some individuals struggle more than others.  

The average person will admit that the holiday season is a pleasant and joyous time of year. However, many people struggle with addiction and mental health issues, and this becomes exacerbated because of the constant pressure to overindulge in holiday cheer and celebration. 

There are strategies and resources to help. For example, the D.C. LGBTQ+ Community Center offers crisis resources for everyday safety, connection, and emotional well being. Individuals can find information for emergency shelter and housing, basic needs, mental health, substance use, and victimization support. Alternatively, you can text or call 988, the crisis lifeline, to talk to someone.

Most LGBTQ individuals who are experiencing anxiety about the holiday season and visiting family and friends need someone who will listen to how they are feeling. 

During the holidays, pay attention to your feelings and develop a plan for when you are feeling stressed, sad, or lonely. Avoid alcohol and drugs; while this is easier said than done for some people, the holiday season presents challenges that can trigger the use of alcohol, for example. It’s wise to recognize these triggers and avoid alcohol.  

If you are struggling, focus on practicing self-care and remaining connected with your friends, family, or local community. Feelings can amplify for some people this time of year, making it necessary to support others. Attend your local faith community, support group, community centers, or local meet-ups. Most importantly, know when to seek help. This can be especially important for anyone already struggling with a substance use disorder or mental health issues. 

Don’t let the holidays become something you dread. While society tells us to indulge in certain things and throw care and caution to the wind, we can choose not to listen. Focus on the more authentic meanings of the holiday season and encourage others to do the same.


Nickolaus Hayes is a healthcare professional in the field of substance use and addiction recovery and is part of the editorial team at DRS. His primary focus is spreading awareness by educating individuals on the topics surrounding substance use.

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