Obligations and exercise can wear you down over time but remember who’s in charge of your life
Majority of health care services will operate out of new 14th Street location.
Family pressures, political disagreements create stress for many
Dietary supplements shouldn’t be needed with wide availability of good food in the U.S.
'Neighbors in Need' hopes to raise more than $200,000 by Dec. 31
Healthy living choices become more important as we get into our 50s and beyond
D.C. Cowboys will perform for the last time
Sometimes it takes a holistic approach to get at the root of a health issue
Ready for CrossFit, Kettlebells or P90X? Fitness crazes have to prove their merit to stick around
Frank Oldham stressed it remains important to honor those lost to the epidemic