• A&E
  • Fitness


    Healthy dining?

    Mitigate the damage by taking these precautions next time you eat out

    July 22nd | by Gerard Burley


    Breaking a summer sweat

    Hains Point, Banneker and even the ‘Exorcist’ steps are great spots for outdoor workouts

    July 7th | by David Magida


    Fitness: getting started

    Don't postpone health and wellness

    June 24th | by Gerard Burley


    Same old boring workout?

    Goal-oriented exercise can be a game changer

    June 10th | by David Magida


    Read your labels

    Lots of processed stuff that’s bad for you is lurking in ‘healthy’ food

    May 27th | by Gerard Burley


    Oft-neglected muscles

    There’s more to a healthy body than great pecs

    May 12th | by David Magida


    Switch it up!

    Doing the same old workout will get you diminishing returns

    April 29th | by Gerard Burley


    Strategic conditioning

    Hills, lunges rowing and more good training techniques

    April 15th | by David Magida


    April 30, 2015 at 12:00 pm EDT | by 

    April 16, 2015 at 2:30 pm EDT | by 


    April 2, 2015 at 9:53 am EDT | by 

    When we...

    March 5, 2015 at 4:00 pm EDT | by 


    February 19, 2015 at 9:00 am EDT | by 


    February 4, 2015 at 9:00 am EDT | by 

    With New Year’s...

    January 22, 2015 at 4:00 pm EDT | by 


    January 8, 2015 at 12:00 pm EDT | by 

    December 23, 2014 at 4:00 pm EDT | by 

    December 11, 2014 at 4:00 pm EDT | by 
    © Copyright Brown, Naff, Pitts Omnimedia, Inc. 2016. All rights reserved.
    Washington Blade Newsletter


    Get our top stories emailed to you every Thursday and specials offers from our partners.