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fitness
Finding balance: 6 dimensions of wellness
Falling short in one area of life can impact the rest
June 10, 2010 | 
2 Comments
2 Comments
HIV patients talk importance of exercise
Hitting the gym may help manage side effects of meds
May 13, 2010 | Comments Off
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Taking care of your core
Body’s ‘girdle’ maintains posture, enables weight training
April 29, 2010 | 1 Comment
1 CommentAre you ready for bathing suit season?
Positive mental attitude can boost your workout
April 15, 2010 | Comments Off
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