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Sam Smith says he’s given up alcohol for his mental health

the singer revealed he’s struggled with severe anxiety the past few months

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Sam Smith (Photo courtesy of Instagram)

Sam Smith is currently on tour in promotion of his second studio album, “The Thrill of It All,” but his success has come with a price.

In an interview with The Sun, the 25-year-old revealed that he has been suffering from anxiety the past few months.

“I get massive anxiety. I really struggle. I was so nervous at the Grammys this year,” Smith says. “I thought I would be more in control of my body and emotions but I get so nervous, to the point I’m almost having panic attacks.

“Sometimes I need people who I love around me to tell me, ‘Pull yourself together, you’re being a drama queen – it’s too much now, Sam, so rein it in,” he continued.

Smith explained that his anxiety became a big problem in December but he has since taken up meditation and given up alcohol.

“My anxiety levels and mental health went through a shaky period at Christmas,” Smith says. “But I’ve started meditating now, I am not drinking, I am trying to look after my mental health.”

He says that with his recent success he found himself drinking a lot. Now, he’s realized staying sober is better for his mental health.

“I was going out drinking way too much. Of course, you want to celebrate that these amazing things have happened but you can’t celebrate all the time,” he explains. “I’ve been completely off the booze for three weeks now. I never want to make promises but being sober is something I’m interested in. When I don’t drink and I’m not smoking cigarettes, when I’m completely clean, I feel so focused and happy.”

Smith says not drinking has improved his life so much that he thinks he will stay sober for the rest of the year.

“I don’t see myself drinking for the rest of the year because of the tour. I am more fun when off the booze — it’s nice. I am enjoying it now and we will see how it goes,” Smith says.

Recently, Smith has become more open about his personal life. He and “13 Reasons Why” star Brandon Flynn went public with their relationship in December. 

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Out & About

HIPS to celebrate 30 years of service

Group marks milestone with April event

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HIPS celebrates 30 years of service at an event on April 5. (Washington Blade file photo by Tyler Grigsby)

Honoring Individual Power and Strength (HIPS) will celebrate its 30th anniversary by providing essential health and social services on Saturday, April 5 at 6 p.m. at 906 H St., N.E. 

This event will be a celebration of the ongoing generosity of local D.C. business, philanthropists, and residents who step up to help us support those most in need in our neighborhoods. At this event you will join other HIPS stakeholders and community members for music and performances from local queer talent and learn more about some of the work the group has accomplished in the past 30 years to ensure everyone in our neighborhoods has access to HIV, viral hepatitis, and STI testing. For more details, visit the HIPS website

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Out & About

Wizards to host annual Pride Night

Ticket purchase includes limited-edition belt bag

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The Wizards celebrate Pride Night on March 27. (Washington Blade file photo by Michael Key)

Capital Pride Alliance and the Washington Wizards will host “Pride Night” on Thursday, March 27 at 7 p.m. Ticket purchases come with a limited-edition Wizards Pride belt bag. There are limited quantities.

Tickets start at $31 and can be purchased on the Wizards’ website

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Theater

Celebrated local talent Regina Aquino is back on the boards

Queer actor starring in Arena Stage’s ‘The Age of Innocence’

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Jacob Yeh, Regina Aquino (foreground), and Lise Bruneau in ‘The Age of Innocence’ at Arena Stage. (Photo by Daniel Rader)

‘The Age of Innocence’
Through March 30
Arena Stage
1101 Sixth St., S.W.
Tickets start at $59
Arenastage.org

Actor, director, and now filmmaker, celebrated local talent Regina Aquino is back on the boards in Arena Stage’s “The Age of Innocence,” staged by the company’s artistic director Hana S. Sharif. 

Adapted by Karen Zacarías from Edith Wharton’s 1920 masterpiece novel, the work surrounds a love triangle involving New York scion Newland Archer, his young fiancée, and the unconventional beauty Countess Olenska. The Gilded Age-set piece sets up a struggle between rigid societal norms and following one’s own heart.

Aquino — a queer-identified first-generation Filipino immigrant who grew up in the DMV— is the first Filipino American actress to receive a Helen Hayes Award (2019). She won for her work in Theater Alliance’s “The Events.”

In “The Age of Innocence,” Aquino plays Newland’s mother Adeline Archer, a widow who lives with her unmarried, socially awkward daughter Janey. No longer a face on the dinner party circuit, she does enjoy gossiping at home, especially with her close friend Mr. Sillerton Jackson, a “confirmed bachelor” and social arbiter. Together, they sip drinks and talk about what’s happening among their elite Manhattan set. 

WASHINGTON BLADE: Do you like Mrs. Archer? 

REGINA AQUINO: There’s a lot of joy in playing this character. She’s very exuberant in those moments with her bestie Sillerton. Otherwise, there’s not much for her to do. In Wharton’s book, it says that Mrs. Archer’s preferred pastime is growing ferns. 

BLADE: But she can be rather ruthless? 

AQUINO: When it comes to her family, yes. She’s protective, which I understand. When she feels that her family’s under attack in any way, or the structure of the society that upholds way of life is threatened, she leans hard into that. 

The rare times that she’s out in society you see the boundaries come up, and the performative aspect of what society means. She can be very mean if she wants to be. 

BLADE: Can you relate?

AQUINO: I come from a large Filipino matriarchal family. Mrs. Archer is someone I recognize. When I’m in the Philippines, I’m around people like that. People who will do business with you but won’t let you into their inner circle. 

BLADE: Did you ever imagine yourself playing a woman like Mrs. Archer? 

AQUINO: No. However, in the past couple of years diversely cast TV shows like “Bridgerton” and “Queen Charlotte” have filled a need for me that I didn’t I know I had.

With stories like “The Age of Innocence” that are so specific about American history, they aren’t always easily imagined by American audiences when performed by a diverse cast.  

But when Karen [Zacarías] wrote the play, she imagined it as a diverse cast. What they’re presenting is reflective of all the different people that make up America.

BLADE: You seem a part of many groups. How does that work?

AQUINO: For me, the code switching is real. Whether I’m with my queer family, Filipinos, or artists of color. It’s different. The way we talk about the world, it shifts. I speak Tiglao in the Philippines or here I may fall into an accent depending on who I’m with.

BLADE: And tell me about costume designer Fabio Tablini’s wonderful clothes.

AQUINO: Aren’t they gorgeous? At the Arena costume shop, they build things to fit to your body. It’s not often we get to wear these couture things. As actors we’re in the costumes for three hours a night but these women, who the characters are based on, wore these corseted gowns all day, every day. It’s amazing how much these clothes help in building your character. I’ve found new ways of expressing myself when my waist is cinched down to 26 inches. 

BLADE: Arena’s Fichandler Stage is theatre-in-the-round. Great for costumes. How about you? 

AQUINO: This is my favorite kind of acting. In the round there’s nowhere to hide. Your whole body is acting. There’s somebody somewhere who can see every part of you. Very much how we move in real life. I find it easier. 

BLADE: While the Gilded Age was opulent for some, it wasn’t a particularly easy time for working people. 

AQUINO: The play includes commentary on class. Never mind money. If you’re not authentic to who you are and connecting with the people you love, you’re not going to be happy. The idea of Newland doing what he wants, and Countess Olenska’s journey toward freedom is very threatening to my character, Mrs. Archer. Today, these same oppressive structures are doing everything here to shutdown feelings of liberation. That’s where the heart of this story lands for me.

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