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Sam Smith says he’s given up alcohol for his mental health

the singer revealed he’s struggled with severe anxiety the past few months

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Sam Smith (Photo courtesy of Instagram)

Sam Smith is currently on tour in promotion of his second studio album, “The Thrill of It All,” but his success has come with a price.

In an interview with The Sun, the 25-year-old revealed that he has been suffering from anxiety the past few months.

“I get massive anxiety. I really struggle. I was so nervous at the Grammys this year,” Smith says. “I thought I would be more in control of my body and emotions but I get so nervous, to the point I’m almost having panic attacks.

“Sometimes I need people who I love around me to tell me, ‘Pull yourself together, you’re being a drama queen – it’s too much now, Sam, so rein it in,” he continued.

Smith explained that his anxiety became a big problem in December but he has since taken up meditation and given up alcohol.

“My anxiety levels and mental health went through a shaky period at Christmas,” Smith says. “But I’ve started meditating now, I am not drinking, I am trying to look after my mental health.”

He says that with his recent success he found himself drinking a lot. Now, he’s realized staying sober is better for his mental health.

“I was going out drinking way too much. Of course, you want to celebrate that these amazing things have happened but you can’t celebrate all the time,” he explains. “I’ve been completely off the booze for three weeks now. I never want to make promises but being sober is something I’m interested in. When I don’t drink and I’m not smoking cigarettes, when I’m completely clean, I feel so focused and happy.”

Smith says not drinking has improved his life so much that he thinks he will stay sober for the rest of the year.

“I don’t see myself drinking for the rest of the year because of the tour. I am more fun when off the booze — it’s nice. I am enjoying it now and we will see how it goes,” Smith says.

Recently, Smith has become more open about his personal life. He and “13 Reasons Why” star Brandon Flynn went public with their relationship in December. 

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Baltimore

This John Waters interview has been edited for readability — but perhaps not human decency

Pope of Trash dishes on Trump, plane etiquette, last meal, and more

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John Waters in 2022. (Washington Blade photo by Michael Key)

By WESLEY CASE | At 80 years old, John Waters is still the ideal dinner guest — incisively sharp, quick-witted and funny as hell.

The chic Baltimore native proved it again and again in a recent Zoom interview, calling from his summer home in Provincetown, Mass.

The occasion was the Blu-ray releases of two of his movies — the 1977 dark comedy “Desperate Living” and his enduring 1988 musical “Hairspray” — on June 23 by the Criterion Collection, which publishes restorations of films it deems culturally important. The Criterion stamp of approval has become the gold standard among cinephiles.

“It’s like getting an award,” said Waters, who wrote and directed both films.

The rest of this article can be read on the Baltimore Banner’s website.

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PHOTOS: Pride on the Pier

Seventh annual LGBTQ celebration held at The Wharf DC

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The Washington Blade's Pride on the Pier was held on Saturday, June 13. (Washington Blade photo by Landon Shackelford)

The Washington Blade held the seventh annual Pride on the Pier at The Wharf DC on Saturday, June 13.

(Washington Blade photos by Landon Shackelford)

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PHOTOS: Lost River Pride

LGBTQ celebration held in rural West Virginia

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Singer/songwriter Tom Goss performs at Lost River Pride on Saturday, June 13. (Washington Blade photo by Michael Key)

The 2026 Lost River Pride Festival was held on the scenic grounds of the Lost River Farmers Market in Lost City, W.Va. on Saturday, June 13. Headliner Tom Goss performed at the festival and gave a second performance at the nearby Guesthouse Lost River.

(Washington Blade photos by Michael Key)

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