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Getting back out there

Don’t rush into something new but when you’re ready, be open minded

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Advice, gay news, Washington Blade

It’s tough to start dating again after an unpleasant breakup. Give yourself time and be proactive about it when you’re ready. (iStock photo)

The idea of “getting back out there” after a significant relationship ends is daunting.

For many, starting over from scratch is so frightening, it may be the last thing they want to do, despite the fact that they may have a goal of finding a life partner. Anxiety, depression and self-doubt are just a few of the harsh feelings that easily arise when considering dating again.

For others, “getting back out there” may mean throwing themselves at online dating sites or the bar scene, just to fill the void their ex-partner used to satisfy. This behavior can also lead to unwanted feelings of depression because going on multiple dates all at once can be just a Band-Aid in wanting to cover up the wounds from a break-up. Either way, adjustments can be made to ready oneself for his/her next relationship in a healthy way.

First and foremost, take time to grieve your past relationship. Rushing back to dating after a short period can only lengthen your healing process. Talking to friends and family about what was most hurtful about your breakup is a start, but truly reflecting and moving past the relationship is more easily managed if you’re proactive about your healing. Hire a relationship coach or therapist for a brief time to net out and understand why the relationship ended, how it made you feel and know what changes need to be made in seeking a mate in the future (including dating people from “a different pool,” working on your communication skills and understanding  your “non-negotiables” in a future partner). There’s no specific amount of time that effectively allows people to feel ready to date again; it’s what approach you take to move on that will determine how long this will take.

Though this is hard for many, try not to jump into another relationship directly after ending your last one. If you feel ready to date, then by all means, do it. But be mindful and be sure that this person isn’t just filling space, but is rather enhancing your life and is truly a step in the right direction.

Also take time for yourself. Breakups are extremely stressful for most people, regardless of who ended the relationship. Surround yourself with things and people you love and who support you. Don’t frequent the coffee shops and neighborhood places that might remind you of your ex — try new places and meet new people. The faster you can embrace your new single self, the easier moving on will be.

After you are in a good space following the steps above, make a plan about how you see yourself dating again. Online dating is a great way to get your feet wet (again) — there are so many different people online and one can easily arrange dates soon after booting up a profile. But be sure not to make the same mistakes you may have made before.

Avoid red flags that trigger thoughts of your ex and be open to meeting lots of different types of people.  For those more selective and with less free time on their hands, hire a dating coach or matchmaker and work with this person on establishing realistic dating goals and who might be the best match for you. There are dating experts all over the D.C. area — find the best one that suits your personality and lifestyle, be proactive and get out there.

Once you’ve decided you’re ready to date and your plan (e.g. online dating, matchmaker, friend set ups, new social group, etc.) is in place, there are a few key things to remember. First, be open minded. You and your ex broke up, so whereas you may want similar qualities in your future partner, don’t look endlessly for this person’s twin. Be open to different geographic locations, different ages and different backgrounds. The person you dated previously didn’t work for you, so be open to something different.

Also, don’t be hard on yourself. Analyzing why you didn’t get a call back isn’t going to get you anywhere. Dating is a numbers game, so be thoughtful of whom you decide to meet, but don’t harp on those who didn’t see you as a good fit (or vice versa). Be confident and take things slowly.

Whereas you want to evaluate the people you are meeting in the new chapter of your dating life, don’t over analyze. Working with a coach or matchmaker can help you see both sides and is likely going to be a more efficient way of meeting quality people well suited to your lifestyle.

Also remember the cardinal rule of dating — don’t discuss your ex on dates with other people. Bringing him or her into the conversation sends the message that you’re not over it and are lugging around unhealthy baggage. If you get serious with someone, those conversations will happen in time. Avoid the urge to bring them up early on in a new relationship.

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Bars & Parties

Lesbian Bar Project co-founder: purity politics could destroy our remaining spaces

Last Ditch’s decision to lift its mask requirement for one night a week has sparked intra-queer controversy

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(Design by Soph Holland)

Uncloseted Media published this story on Sept. 29

By ERICA ROSE and THE LESBIAN BAR PROJECT | As a professional lesbian and Massachusetts native, I’ve recently been asked by a lot of folks what I think about the saga unfolding at Last Ditch. The now-viral story, first reported by the Boston Globe, centers on a Western Massachusetts lesbian bar that lifted its mask requirement for one night a week to help drum up business.

The decision ignited an intra-queer controversy that has been feasted on by media outlets across the political spectrum — from the New York Post to LGBTQ Nation — and is even reportedly being eyed for a Hollywood adaptation. Apparently nothing is more entertaining than a bunch of lesbians and queers fighting with each other over KN-95s.

What has been lost in all of the chatter and media coverage is the very real possibility that Last Ditch, which just opened in April 2025, will have to close its doors. The venue’s one remaining founder, Jackie Matellian, revealed in a community Zoom meeting that she’s working four jobs, is now solely responsible for the bar’s $50,000 business loan and is struggling to keep up with the bills. So as we laugh about the controversy’s similarity to a “Portlandia” skit and how one of the bar’s founders left to enroll in clown school, we forget that yet another lesbian bar is facing an existential crisis — and this time the call is coming from inside the house.

In 2020, my friend Elina Street and I created The Lesbian Bar Project, an Emmy-, Webby- and GLAAD Media Award-winning docuseries and initiative that tells the stories of lesbian queer bars around the world. We were moved to act because at the time there were only an estimated 16 lesbian bars in the United States, and the pandemic threatened to bring that number down even further.

There are now more sapphic bars than there were just before the pandemic — about 36 of them in total — but this is down from approximately 200 in 1980. Maybe that doesn’t mean much to you, but for the millions of sapphics living in the U.S., this number is calamitous.

As the world laughs at lesbians and sapphics, I want to take a second and tell you what I feel when I walk into one of these bars, which are all unique and irreplaceable in their own way: I feel seen.

Sometimes I think Cubbyhole in New York City’s West Village neighborhood knew I was gay before I did. When I walked in there for the first time, before I was even out, I was transfixed by the colorful array of tchotchkes hanging from the ceiling and how the women standing next to me were completely unafraid to express their desire for one another. I knew the minute I was ready to come out, I had a home. I also felt the joy of a new couple falling in love at Seattle’s Wildrose, the quiet confidence of a short king lining up her shot at the pool table at Ginger’s in Brooklyn and the kick of cayenne pepper in Julie Mabry’s crawfish at Houston’s Pearl Bar.

Lesbian bars don’t just serve lesbians; they serve queer folks across the spectrum, including bisexual, pansexual and trans people. As Elina and I traveled across the U.S. and Europe and to parts of Latin America to document the bar owners, staff and patrons that make up the ecosystems of these spaces, we also became uniquely acquainted with the factors that threaten their existence: gentrification, wage gaps, sexism, environmental disasters, gun violence, rising insurance premiums and political administrations working to annihilate queer people and their families.

Lesbian bar owners, like all leaders and entrepreneurs, are imperfect. There have been significant issues over the years at lesbian bars: employee harassment, racism, lack of accessibility, sexual assault and transphobia. All bar owners should be held accountable and should listen to their communities to evolve into safer and more equitable spaces. I also acknowledge my privilege: I am able-bodied, white, cis and from a family system that loves me for who I am. Not everyone has that.

Queer people, especially trans and bisexual people, are suffering from disproportionately high levels of depression, and our mental health system isn’t equipped to support them. Immunocompromised people and long COVID are real, and many of my friends are suffering to this day. The people with the least safety net are often the ones for whom a bar closing costs the most. And yet, as we’re seeing with Last Ditch, the queer community often lashes out at each other. It’s also the mainstream media taking the internal conflict and making a mockery out of it, distracting from the real possibility that this bar could close due to financial pressures. A bar that many people loved and needed is facing extinction. Perhaps it’s safer to dissent with one another than with the larger forces trying to eradicate us, but in doing so, we risk destroying the few spaces we have left.

Due to the constraints of purity politics — some in good faith, some not so much — lesbian bar owners, almost all of whom are queer women themselves, are forced to be everything for everyone, similarly to how women are forced to be everything for everyone. By asking these bars to uphold impossible standards — standards very few other third spaces are asked to consider — we all end up losing.

I want to move as a community toward dialogue, compassionate dissent and collaboration to make our spaces better with the goal of keeping them OPEN and thriving, rather than destroying them from the inside with expectations that are arguably unattainable.

While I have your attention — for this fleeting second of the news cycle — may I urge us to spearhead a way to keep these small businesses afloat without attacking our own community along the way? Bar owners are left with an impasse: They want to be community-centered, but they also have to make money to keep their doors open. Sometimes they might make business decisions that don’t work for everyone — and that’s partly because different patrons have different priorities and want different things — but these owners deserve the opportunity for productive dialogue. We have to work with them and with each other to keep our spaces open, to keep them growing.

Lesbian bars raised me into the queer woman I am today. One thing I think about as I reflect on the six years of work we’ve done to document these spaces is that shared, unspoken language I have with a stranger the moment we both walk into one of these bars: the nod, the ease, the not having to explain ourselves. I don’t want to lose that, and neither should you.

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Celebrity News

Debbie Allen shares on loss, love, and the power of speaking out

Actress directed groundbreaking ‘A Different World’ episode about HIV

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Debbie Allen (Photo courtesy of GCI Health)

For somebody like Debbie Allen, HIV advocacy lies at the heart of their life and career. In the 1980s, at a time when HIV/AIDS devastated the performing arts community, Allen witnessed friends, performers, directors, and choreographers alike disappear. This experience turned her personal grief into a decades-long commitment to advocacy. From directing a landmark “A Different World” episode about HIV at a time when even just saying the word on television could make networks sweat, to continuing her work today, Allen has continuously utilized the biggest stage available to her to ensure that the conversation stays alive.

Now the conversation has changed from four decades ago, yet Allen believes it still needs to get louder. Medical advances have transformed HIV from the crisis it was into a manageable condition for many folks. Yet stigma, social challenges, and the significant need for mental, emotional, and community support still persist. In our conversation, Allen opens up about the losses that influenced her activism, the power of media and the arts to change public perceptions, and why “whole health” means looking beyond the virus to the full human person living with it. Her message is simple and solid — no one should have to navigate HIV alone.

You have stood alongside the HIV community for four decades, and counting. When you look back to the start of that journey, what first got you involved and what has kept you connected and dedicated for all of this time?

My fight against HIV began in the ‘80s, when the epidemic devastated the performing arts community, and I lost my entire world — my friends, dancers, directors, and choreographers. That profound grief fueled my mission to use my voice for advocacy — from directing the groundbreaking HIV episode on “A Different World” to fight stigma to standing on stages today to continue to raise awareness. 

This is a mission that continues to stay near and dear to my heart so that all people impacted by HIV — whether they are living with HIV or supporting someone living with HIV — have the resources and support they deserve. 

How have those experiences with your own personal losses due to HIV impacted the way you understand the virus?

If we look back to 40 years ago, HIV impacted an entire generation. We experienced incredible loss and heartache that I will never forget. This experience made me realize how vulnerable we are as humans and how much support we truly need in our healthcare journeys. And while incredible progress has been made, I also understand so much more needs to be done — from combating stigma, providing additional resources, and ensuring ongoing support for people who are living with HIV today.  

Debbie Allen (Photo provided by GCI Health)

You’ve built an extraordinary career as a dancer, choreographer, director, producer, actor, educator, and advocate. How has each part of your career influenced the others? What have you learned about leadership from working with artists and performers?

Being a dancer, choreographer, director, producer, actor, and educator has helped shape the person I am today. Each experience has inspired another. What unifies each role is my ability to lead and learn from everyone I’m working with. It’s also these opportunities that have afforded me an incredible platform for my advocacy efforts. I strive to bring leadership approaches from my various stages — in a very literal sense — to a national stage as I support a variety of initiatives, such as HIV awareness.

The medical landscape around HIV has evolved dramatically since you first began your advocacy. What is one thing you wish younger folks understood about what the first years of the epidemic were really like?

Thanks to medical advancements, we can now look at so much more than HIV status and this is a tremendous step forward. As someone who has always believed in the power of mind, body, and spirit, I want today’s generation to understand that people living with HIV need integrated support for their mental, emotional, physical, and social well-being because all these elements are deeply connected. 

We need to broaden the discussion around HIV management, and that’s why I’m proud to work with Merck on “Your Hive of Whole Health,” which addresses factors such as managing one’s mental wellness, co-occurring conditions, social drivers, and other life challenges.

Your Hive of Whole Health is built around the idea that health doesn’t happen in isolation. What does “whole health” mean to you in your own life?

Health doesn’t happen in isolation. People living with HIV need comprehensive support systems around them — whether that’s family, chosen family, neighbors, community or religious leaders, or care team members; they are a part of the whole health journey. 

To me, whole health means looking beyond the virus to truly understand the unique challenges that people face so they have the full support they need. Having supported loved ones on their health journeys and managing my own well-being, I know that comprehensive support is key.

That’s the beauty of “Your Hive of Whole Health.” In fact, the idea behind the program is simple. Just as a hive depends on the strength of many bees working together, people living with HIV often rely on a network of support that includes healthcare providers, advocates, family, friends, and peers. “Your Hive of Whole Health” provides tools and resources to help individuals build and strengthen those connections. 

For someone living with HIV, what kinds of support beyond medical treatment do you think can make the most significant difference in their lives?

As people are living longer with HIV and managing additional health conditions, like high blood pressure, high cholesterol, and diabetes, having the right support system in place can play an increasingly important role.

Understanding these other conditions, as well as navigating social challenges and other life challenges such as not having access to affordable or healthy food, not having support from family or friends, struggling with stable housing, or facing misconceptions about HIV is critical. It’s awareness, understanding, and a “Hive” of support that can make a difference.

People can go to HiveofWholeHealth.com to learn more, access resources, and build their own Hive. 

Debbie Allen (Photo provided by GCI Health)

Many folks tend to talk about the HIV epidemic as if it is something of the past. What do you think we risk losing when we stop talking about HIV and the people whose lives have been affected by it?

This journey began for all of us in a time of intense fear, isolation, and crisis. As I reflect back to the early ‘90s, it was an honor to create the first network television show on “A Different World” to address the epidemic at a time when people were afraid to even say the word. The network and advertisers were very hesitant about talking about HIV on TV in this way at that time. It really hadn’t been done before. But I stood my ground and pushed forward. As a result, we were able to bring the epidemic into living rooms, confronting fear, stigma, and misinformation. It changed the conversation, especially in Black communities, where the impact was deeply felt. It also spotlighted how HIV impacted women, which was not formally recognized by health agencies until years later.

Today, we can truly celebrate the united and unbreakable spirit of 45 years of the HIV movement and champion a new era of whole health. But there is still so much more to be done. We must continue shining a light on issues that matter most. We must spotlight these across all forms of entertainment, media, and digital storytelling to drive awareness, understanding, and support. That’s why programs like Merck’s “Your Hive of Whole Health” are so important — we keep the community and their needs at the center and provide much-needed support.

If nothing else, what is one message you’d like for our readers to take away from this interview?

I want people living with HIV and the community around them to know they are not alone. There’s a whole community of support — a Hive — that can help them on their journeys with HIV. 

Go to HiveofWholeHealth.com to learn more about the emotional, physical, social, and mental aspects of living with HIV. Build that Hive around you because whole health is better together.

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PHOTOS: HRC National Dinner

Human Rights Campaign hosts annual gala event

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Gov. Gretchen Whitmer (D-Mich.) speaks at the 2026 Human Rights Campaign National Dinner on Saturday, Sept. 26. (Washington Blade photo by Michael Key)

The Human Rights Campaign National Dinner was held at the Washington Hilton on Saturday, Sept. 26. Gov. Gretchen Whitmer (D-Mich.) was the keynote speaker. Awards were presented to Marcia Gay Hardin, Junior LaBeija and André De Shields. Nina West of ‘RuPaul’s Drag Race’ performed.

(Washington Blade photos by Michael Key)

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