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Comings & Goings
Jim Litzelman joins Essentrics
The Comings & Goings column is about sharing the professional successes of our community. We want to recognize those landing new jobs, new clients for their business, joining boards of organizations and other achievements. Please share your successes with us at [email protected].
Congratulations to James (Jim) Litzelman, DMA, NCTM, on the beginning of a new career working with Essentrics, founded by Miranda and Sahra Esmonde-White. The goal of the Essentrics Workout is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength.
His background in music intrigued Miranda when they met. Litzelman is a successful pianist, teacher, and lecturer, having performed in the U.S., Russia, Europe, China, and Mexico, and regularly presenting at state and national music conferences. Jim is a published writer, with numerous articles appearing in musical journals. He served as chair of the editorial committee of the American Music Teacher magazine from 2011-2023. Litzelman was adjunct professor at Catholic University of America in Washington, from 1993-2023, directing the graduate piano pedagogy program, and taught applied piano and courses in piano pedagogy and musicians’ wellness. He was guest professor at the University of Maryland, College Park, teaching doctoral seminars in the music of Franz Liszt and piano pedagogy. Jim maintains an active independent studio at his home in Arlington, Virginia, where his students have been prizewinners in many local, state, and national competitions.
For 30 years, Litzelman has been living with focal dystonia, a neuromuscular disorder that afflicts classical pianists and guitarists in a disproportionate number, and an affliction for which there is no cure. Through researching the cause of focal dystonia, he developed a retraining strategy that has focused primarily on using symmetrical inversion (mirror image playing on the keyboard). This is a treatment modality in which he has been a pioneer, and this technique has given hope to many pianists suffering from focal dystonia.
Litzelman got to know Miranda through his own use of the Essentrics program. He has seen noticeable improvement in his focal dystonia from using the program for the last 10 years. What Miranda and Jim will now do is introduce Essentrics to the musical world. The intersection of music, movement, emotion, and imagery as a vehicle for healing and general wellness is endlessly fascinating to Litzelman. Miranda has recognized what Jim can bring to her program, and has asked him to teach her instructors how to listen to music better. In doing so they can create stretching routines that are more healing. In this way they are connecting emotionally-charged music with emotionally-charged movement.
Litzelman and Miranda have conducted one workshop on the Power of Music and will do another on Memorial Day Weekend, at the Omega Institute of Holistic Studies in Rhinebeck, N.Y., titled “Music, Movement, Emotion and Healing.”
District of Columbia
Gay D.C. police lieutenant arrested on child porn charges
Matthew Mahl once served as head of LGBT Liaison Unit
D.C. police announced on April 14 that they have placed one of their lieutenants, Matthew Mahl, on administrative leave and revoked his police powers after receiving information that he was arrested in Maryland one day earlier.
Although the initial D.C. police announcement doesn’t disclose the reason for the arrest it refers to a statement by the Harford County, Md. Sheriff’s Office that discloses Mahl has been charged with sexual solicitation of a minor and child porn solicitation.
“On Tuesday, the Harford County Sheriff’s Office contacted MPD’s Internal Affairs Division shortly after arresting Lieutenant Matthew Mahl,” the D.C. police statement says.
“The allegations in this case are extremely disturbing, and in direct contrast to the values of the Metropolitan Police Department,” the statement continues. “MPD’s Internal Affairs Division will investigate violations of MPD policy once the criminal investigation concludes,” it says.
“MPD is not involved in the criminal investigation and was not aware of the investigation until yesterday,” the statement adds.
Mahl served as acting supervisor of the MPD’s then Gay & Lesbian Liaison Unit in 2013 when he held the rank of sergeant. D.C. police officials placed him on administrative leave and suspended his police powers that same year while investigating an undisclosed allegation.
A source familiar with the investigation said Mahl was cleared of any wrongdoing a short time later and resumed his police duties. Around the time he was promoted to lieutenant several years later Mahl took on the role as chairman of the D.C. Police Union, becoming the first known openly gay officer to hold that position.
NBC 4 reports that Mahl, 47, has served on the police force for 23 years and most recently was assigned to the department’s Special Operations Division.
Records related to Mahl’s arrest filed in Harford County District Court, show Sheriff’s Department investigators state in charging documents that he allegedly committed the offenses of Sexual Solicitation of a Minor and Child Porn Solicitation on Monday, April 13, one day before he was arrested on April 14.
The court records show he was held without bond during his first appearance in court on April 14. A decision on whether he would be released while awaiting trial or continue to be held without bond was scheduled to be determined during an April 15 bond hearing. The outcome of that hearing could not be immediately determined.
Maryland
Evan Glass is leaning on his record. Is that enough for Montgomery County’s top job?
Gay county executive candidate pushing for equitable pay, safer streets, and cleaner environment
By TALIA RICHMAN | During a meet-and-greet at Poolesville Memorial United Methodist Church, Evan Glass got his loudest applause of the night with a plan he acknowledged was decidedly unsexy.
“Day one, I’ll hire a director of permitting services,” the county executive candidate said.
Doing so, he added, is a step toward easing the regulatory burdens that can stifle small businesses in Montgomery County.
The only problem? At least one of his fiercest competitors is making a similar pledge.
The rest of this article can be read on the Baltimore Banner’s website.
District of Columbia
D.C. bar, LGBTQ+ Community Center to mark Lesbian Visibility Week
‘Ahead of the Curve’ documentary screening, ‘Queeroke’ among events
2026 Lesbian Visibility Week North America will take place from April 20-26.
This year marks the third annual Lesbian Visibility Week, run by the Curve Foundation. A host of events take place from April 20-26.
This year’s theme is Health and Wellness. For the Curve Foundation, the term “lesbian” serves as an umbrella term for a host of identities, including lesbians, bisexual and transgender women, and anyone else connected to the lesbian community.
The week kicks off with a flag-raising ceremony on April 19. It will take place in New York, but will be livestreamed for the public.
“Queeroke” is one of the events being held around the country. It will take place at various participating bars on April 23.
As You Are, an LGBTQ bar in Capitol Hill, is one of eight locations across the U.S. participating. Their event is free and 21+.
On April 24, the D.C. LGBTQ+ Community Center will hold a screening of “Ahead of the Curve,” a documentary about the founder of Curve, Franco Stevens. The event is free with an RSVP.
April 25, is Queer Women in Sports Day. And on April 26, several monuments in New York will be illuminated.
Virtual events ranging from health to sports will be made available to the public. Details will be released closer to the start of Lesbian Visibility Week. Featured events can be found on the official website.
Some ways for individuals to get involved are to use #LVW26 and tag the official Lesbian Visibility Week account on social media posts. People are encouraged to display their lesbian flags, and businesses can hand out pins and decorate. They can also reach out to local lawmakers to encourage them to issue an official Lesbian Visibility Week.
