Commentary
What I Learned from Joe Biden 45 (Gulp!) Years Ago
Why The Lessons Give Me Hope for 2022
The twin threats that still loom over us — the anti-democratic radicalization of the Republican Party and the persistence of the pandemic — are making this a tough time to appreciate the many first-year successes of the Biden Administration.
We are in an undeniable moment of peril and there is every reason for alarm, but also for hope. I will continue beating the drum on the urgency of passing measures such as the John Lewis Voting Rights Advancement Act, the Freedom to Vote Act, the Protecting Democracy Act, and the Judiciary Act, as well as holding those attacking our democracy accountable.
And in this end-of-year piece, I reflect on how what I learned from President Biden so many years ago gives me hope that in 2022 we can turn a corner. We can prevail in the work of defending and righting our democracy.
It was the summer of the Bicentennial. The summer I first saw a fax machine (which, during several minutes of noise, laboriously spooled out, on a curl of smelly, waxy paper, documents arriving from Wilmington to Washington). The summer after my sophomore year in college. The summer of 1976, when I interned for a then-wunderkind senator named Joe Biden.
Even as a kid, I was into history and politics. I knew that Biden, at the age of 29 — still too young to serve — had defeated a seemingly unbeatable incumbent. I was aware of the horrible car accident following his election, and how he rode back and forth by train to be there with his two little boys at bedtime. I watched Biden become “a liberal who breaks ranks” (as I described him in my diary), a gregarious, energetic, precocious, ambitious young senator.
My diary from 1976 shows me also to have been energetic, precocious, and — sometimes cringe-worthily — ambitious. I had a diverse network of friends and roommates. Despite a cascade of plays, movies, lectures, pleasure reading, and other distractions catalogued in my diary, I was excelling academically. I had succeeded in winning election as Speaker of the Yale Political Union, climbing to the top of the greasy pole among the other greasy pols at a school full of wannabes. And as my diary recounts, in blow by blows, 1976, as it happened was also the year I first had sex. With a woman.
When I reread the diary now, I am struck by how much this 19-year-old kid was doing, how well he was doing, how insightful and passionate he was about so much. And that, indeed, is how I’ve long remembered that year — a time of growth, accomplishment, and adventure.
But the diary also records what I had forgotten: so much second-guessing and self-doubt, a sense of losing ground and erratic confidence, critiques of my friends and myself… so much yearning outpacing my undeniable striving. I had forgotten how much perspective I did not have then on what really mattered, even as I was doing stuff that mattered and wrote endlessly in the diary about wanting to matter.
One of the things I wanted back then was to land a job in Washington. And so I was thrilled when the hotshot young Senator Biden agreed to come speak to the Political Union. After presiding, as Speaker, over his appearance, I wrote in my diary:
February 10: Senator Biden was impressive tonight. Young, energetic, warm, and intelligent. Egotistical to some extent…. I want to work for him…. I want a summer job in DC. This is important, unlike the Speakership. It’ll show that my credentials stand up in the ‘real world’ and will be that critical initial involvement leading to other jobs.
Over the next couple months — while juggling impressive courses and activities, and wrapping up the Speakership — I wrote letters, made calls, and even traveled to DC in hopes of securing an internship. My diary displays the determination and idealism with which, in the midst of my studies and activities, I pursued that ambition. For instance:March 8: A day of firsts and things that would have been orgasmic at one point in my life. Lunch with a congressman (we talked politics and then job), going on the floor of the House, sitting in the Speaker’s chair and standing at the podium where Truman gave the Truman Doctrine speech, where State of the Union speeches are given. Riding in Members Only elevators, hobnobbing with Senator Biden like a friend [but] no definite job…. Biden and I are becoming real chummy. His AA asked me back tomorrow, as the Senator and I kibitzed our time away. Good luck. I want a job so badly….

Then, on April 20, I got the call.
For the next several months, my diary contains voluminous descriptions of an exciting, busy Bicentennial Summer in DC, and my thrills, frustrations, and aspirations as a witness to, and sometime participant in, the activities of an office of a Senator on the go. The numerous entries tended to go like these:
May 25: Attended my first Foreign Relations Committee hearing…. I sat on the stage behind the Senators and entered through the private doors. Funny how when I see the sign STAFF on the elevator, I almost turn away until I realize and then get a kick out of it…. Am going to slowly widen my activities until they see I’m reliable and capable. Did some press work (phoning in ‘actualities,’ quotations on tape from Biden…to radio stations in Delaware). I used a computer research machine, ‘Scorpio,’ to read a report on Rhodesia and took such stuff out on own initiative this evening, having ordered it from the Library of Congress. Tomorrow — sale of nuclear reactors. Must remember that my goal this year should be to know how an office and Congress run…not to make policy. I have eleven years (at least) to go on that….
June 3: To my great joy, I was assigned as the Intern for Foreign Relations. I’ve handled some relatively thorny constituent requests…. I also decided that the only way I would advance from office work (not exactly crap, but not policy-making either) would be to take initiative and show them what I can do. I figured that the one thing I know I’ve gotten from a Yale education that I would not have gotten on my own is the ability to write quickly and well. So, I made impressive inquiries at the Congressional Research Service, including a jaunt to the Library of Congress (where my researcher was shocked and probably a little annoyed to discover that I was younger than he, and not a Legislative Assistant) …. I submitted it to my L.A. [legislative assistant], a former C.I.A. guy who knows everyone in the foreign relations business (!); he seemed pleasantly surprised. I hope he’ll consider it good and timely enough to: A) submit it to Biden, and B) warrant including me, at least as an observer, in the substantive areas of senatoring.
June 9: Started work at Roy Rogers [where I moonlit nights to make some money during that unpaid summer internship].
July 21: Was walking down the hall to the Foreign Relations Committee when [Vice Presidential nominee Walter] Mondale popped out (he has the office right across from us). He began walking right in front of me, and the TV people ran backwards ahead of us with bright lights and cameras. I was flanked with Secret Service — and hadn’t even tried to get into the picture! Couldn’t have done better if I’d tried. Had a low today, too: had to go pick up the Senator’s lunch. Although LA’s do it (and in other offices, it’s one of the high points of an intern’s day), it still rankled.
Even during that long-ago summer, I noted firsthand how much Biden cared about policy and government across a broad range of areas, tapping many sources of expertise and input, putting in the work. I wrote on June 16 that the Senator “does look at every single letter that goes out with his signature. He also rejects drafts and demands a lot — rightfully so.” I saw how engaged he was, and what a people person.
One diary entry, for instance, gives the flavor, recounting an outing at the beach with the Senator and the woman he was then dating whom I was introduced to as Jill — now our First Lady Dr. Jill Biden — whom I liked right off the bat and every time I was with her.
August 1: Yesterday…I went to Delaware to spend time at the Biden picnic for volunteers and supporters…. What a folksy state. The Senator running around clowning and taking pictures in his bathing suit, splashing with his kids in the water. The Governor [Sherman Tribbitt]– ‘howaya, Sherm’ — in loafers and short sleeves walking on the sand. Me playing ‘football’ with Beau and Hunt Biden (7, 6), then taking them in the cold ocean, counting continually to make sure — like a camp counselor — that there were 5 kids all the time, heads above the water and all….The kids gave me something to do other than fawn on the Senator, as I knew very few of the people there. At one point the Senator grabbed me and made a joke about Yale; I had walked in front of someone taking a picture with him — boy, was I embarrassed. He and I bantered a little, in and out of the water — but I still am not sure he knows my name… I still don’t know where I stand. I so want to be a part of things…
Back at school in the fall, I stayed in touch with the Senator’s office, and occasionally heard from him as well — treasuring every contact.
September 27: Got a nice note from Biden…. He says that he is glad I took him up on the suggestion that I keep in touch with ideas for legislation. He said, ‘You have always been a reservoir of ideas. [!] … In light of all your outside interests, I trust your studies are not suffering. Keep in touch… Joe.’
Soon, though, my diary reveals that I was busier than ever — juggling highs and lows of friendships, teaching Sunday School, and diving into a new role as Yale campus co-coordinator for the Carter-Mondale campaign, all while shouldering another challenging course load (my favorite semester at college, it turned out). And throughout, figuring out for myself what it was going to mean to be gay.
Of course, 1976 was a long time ago, and very early in my life. Still ahead of me lay graduating college and law school; the Peace Corps; decades of lawyering and activism; founding and leading the successful and transformative campaign to win the freedom to marry; teaching at Georgetown and Yale; close circles of friends (including, still, the college roommates I had written and worried about, and now, our respective spouses and partners); uncle-hood; travels; and a happy marriage to the man I love. In 1976, I had no way of knowing that this was what life held in store for me — but as I reread the diary, I can see now that the 19-year-old me was finding his way to at least two major lessons that have shaped my life (and been hallmarks of my work) ever since.
First, I learned that year that greatness as in “I want to be great” comes, if at all, from actual service, making a difference for others, rather than from the credentials and things I’d begun the year by pursuing — to be Speaker of the Political Union, or to be in politics for the sake of glory or even attention. I discovered that after striving to get elected Speaker, the actual position didn’t feel as worthwhile as I had thought it would, whereas engaging in debates (and meeting visitors like Biden), my grunt work organizing the campus and helping deliver a Connecticut win for Jimmy Carter, teaching students at Sunday School, and digging as an intern into substantive research — not to mention my actual studies — felt gratifying and proved meaningful.
I was learning for myself the lesson best conveyed in my favorite speech of Martin Luther King, Jr.’s, the one I hang on the wall of every office I’ve had. When they give my eulogy, Dr. King said, “tell them not to mention that I have a Nobel Peace Prize — that isn’t important. Tell them not to mention that I have three or four hundred other awards — that’s not important. Tell them not to mention where I went to school…. I’d like somebody to mention that [he] tried to give his life serving others… tried to love somebody. [All] of the other shallow things will not matter…. I just want to leave a committed life behind.”
My diary shows me learning another lesson, too: the power and affirmation that come from not wallowing in the negative, from being hopeful, from focusing on the pathway not the problem, from being kind — to others, and to myself.
While I wince at the young me’s sometimes shallow ambition and excessive judgment (“fancied greatness,” as another hero, Abraham Lincoln, described his youthful sense of self), I am simultaneously proud of what the young me was actually doing — even as he wrestled with what it meant and where he wanted to go. As the young me learned that year to pursue a committed life in a meaningful way, and to be charitable toward others, so older me is again reminded to be kind to my young self, too.

I last spent real time with Joe Biden when the then-Vice President spoke to the more than 1000 advocates and celebrants at Freedom to Marry’s Victory Celebration on July 9, 2015.
“Let me begin by saying I take full credit for Evan” were Biden’s opening words (greeted by laughter). He then shared lessons he’d learned from his father about love, his evolution in understanding gay people, and how he came to support the freedom to marry — even getting out in front a bit to help nudge the Administration along. He recalled his pivotal Senate role in defeating the anti-gay Robert Bork, nominated by Reagan to the Supreme Court. That, in turn, led to the appointment of Justice Anthony Kennedy instead, who went on to write the marriage victory we had worked for and were celebrating.
“In 1983, there was a Harvard Law essay making the constitutional case for marriage equality written by a young man,” Vice President Biden told the audience. “He said, ‘Human rights illuminate and radiate from the Constitution, shedding light on the central human values of freedom and equality.’…. That was the basis upon which I took on Judge Bork.”
“These were not words from an illustrious Supreme Court Chief Justice,” Biden concluded. “These are the words written by Evan Wolfson when he was in law school. Pretty courageous for a 26-year-old kid at Harvard Law School when the future looked so dark and lonely.”
Whether or not his former intern’s law school thesis on marriage, written just a few years after my internship, really had been top of mind in Biden’s thinking as he took on Bork and continued his Senate career, I still appreciated his generosity. It was yet another example of what I know I really learned from him.
When I endorsed him for president, I wrote that “Biden [sometimes] got things I cared about wrong — even, initially, my own work to win the freedom to marry. But, crucially, he has also always shown a willingness to listen and learn, an eagerness to explore new approaches and syntheses, a capacity to empathize and evolve.”
“I have seen firsthand,” I added, “how, unlike Trump, Joe Biden cares about governing, knows how the government works, and will work through it, not war on it…. Biden’s concern for people and deep knowledge and experience give him the ability to bring people together” and to deliver on good ideas to restore our democratic possibilities.
From a wunderkind senator, the embodiment of ambition, Joe Biden came to embody virtues of empathy, faith in government, and hope as a politician, candidate, and now, our president. On him now — and on us — literally rests the future of America as a democracy.
I can’t claim to know President Biden well enough to know every bit of his inner thinking, but from what I’ve experienced in interacting with him , it’s clear that in his own way, too, Joe Biden learned what I began learning under his tutelage: A committed life is found not in just the ambition to be great, but the ambition to “do great” — to do for others. To persevere and put in the work. To listen and to grow. To be kind. To be hopeful, and to convey hope. And, too, and always, the personal matters.
Now, heading into 2022, we must redouble our efforts to help (and push) President Biden and all true democrats. Together we must rally enough Americans to defend liberal democracy, reach for justice, combat inequality, and build America back better. We have to persuade, organize, hang in, maneuver, mobilize, and vote. What I learned as a college kid, and since, sustains my belief that we Americans can, yet again, meet the call to action and rise to the great work this moment and history require.

Vice President’s Remarks, Freedom to Marry Victory Celebration, July 9, 2015
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Evan Wolfson led the campaign to win the freedom to marry for same-sex couples. Since victory in 2015, he advises and assists diverse movements in the US on “how to win,” as well as activists seeking to win marriage in other countries worldwide.
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The preceding piece was previously published on Medium and is republished with permission.
Today, on World AIDS Day, we honor the resilience, courage, and dignity of people living with HIV everywhere especially refugees, asylum seekers, and queer displaced communities across East Africa and the world.
For many, living with HIV is not just a health journey it is a journey of navigating stigma, borders, laws, discrimination, and survival.
Yet even in the face of displacement, uncertainty, and exclusion, queer people living with HIV continue to rise, thrive, advocate, and build community against all odds.
To every displaced person living with HIV:
• Your strength inspires us.
• Your story matters.
• You are worthy of safety, compassion, and the full right to health.
• You deserve a world where borders do not determine access to treatment, where identity does not determine dignity, and where your existence is celebrated not criminalized.
Let today be a reminder that:
• HIV is not a crime.
• Queer identity is not a crime.
• Seeking safety is not a crime.
• Stigma has no place in our communities.
• Access to treatment, care, and protection is a human right.
As we reflect, we must recommit ourselves to building systems that protect not punish displaced queer people living with HIV. We must amplify their voices, invest in inclusive healthcare, and fight the inequalities that fuel vulnerability.
Hope is stronger when we build it together.
Let’s continue to uplift, empower, and walk alongside those whose journeys are too often unheard.
Today we remember.
Today we stand together.
Today we renew hope.
Abraham Junior lives in the Gorom Refugee Settlement in South Sudan.
Commentary
Perfection is a lie and vulnerability is the new strength
Rebuilding life and business after profound struggles
I grew up an overweight, gay Black boy in West Baltimore, so I know what it feels like not to fit into a world that was not really made for you. When I was 18, my mother passed from congestive heart failure, and fitness became a sanctuary for my mental health rather than just a place to build my body. That is the line I open most speeches with when people ask who I am and why I started SWEAT DC.
The truth is that little boy never really left me.
Even now, at 42 years old, standing 6 feet 3 inches and 225 pounds as a fitness business owner, I still carry the fears, judgments, and insecurities of that broken kid. Many of us do. We grow into new seasons of life, but the messages we absorbed when we were young linger and shape the stories we tell ourselves. My lack of confidence growing up pushed me to chase perfection as I aged. So, of course, I ended up in Washington, D.C., which I lovingly call the most perfection obsessed city in the world.
Chances are that if you are reading this, you feel some of that too.
D.C. is a place where your resume walks through the door before you do, where degrees, salaries, and the perfect body feel like unspoken expectations. In the age of social media, the pressure is even louder. We are all scrolling through each other’s highlight reels, comparing our behind the scenes to someone else’s curated moment. And I am not above it. I have posted the perfect photo with the inspirational “God did it again” caption when I am feeling great and then gone completely quiet when life feels heavy. I am guilty of loving being the strong friend while hating to admit that sometimes I am the friend who needs support.
We are all caught in a system that teaches us perfection or nothing at all. But what I know for sure now is this: Perfection is a lie and vulnerability is the new strength.
When I first stepped into leadership, trying to be the perfect CEO, I found Brené Brown’s book, “Daring Greatly” and immediately grabbed onto the idea that vulnerability is strength. I wanted to create a community at SWEAT where people felt safe enough to be real. Staff, members, partners, everyone. “Welcome Home” became our motto for a reason. Our mission is to create a world where everyone feels confident in their skin.
But in my effort to build that world for others, I forgot to build it for myself.
Since launching SWEAT as a pop up fundraiser in 2015, opening our first brick and mortar in 2017, surviving COVID, reemerging and scaling, and now preparing to open our fifth location in Shaw in February 2026, life has been full. Along the way, I went from having a tight trainer six pack to gaining nearly 50 pounds as a stressed out entrepreneur. I lost my father. I underwent hip replacement surgery. I left a relationship that looked fine on paper but was not right. I took on extra jobs to keep the business alive. I battled alcoholism. I faced depression and loneliness. There are more stories than I can fit in one piece.
But the hardest battle was the one in my head. I judged myself for not having the body I once had. I asked myself how I could lead a fitness company if I was not in perfect shape. I asked myself how I could be a gay man in this city and not look the way I used to.
Then came the healing.
A fraternity brother said to me on the phone, “G, you have to forgive yourself.” It stopped me in my tracks. I had never considered forgiving myself. I only knew how to push harder, chase more, and hide the cracks. When we hung up, I cried. That moment opened something in me. I realized I had not neglected my body. I had held my life and my business together the best way I knew how through unimaginable seasons.
I stopped shaming myself for not looking like my past. I started honoring the new ways I had proven I was strong.
So here is what I want to offer anyone who is in that dark space now. Give yourself the same grace you give everyone else. Love yourself through every phase, not just the shiny ones. Recognize growth even when growth simply means you are still here.
When I created SWEAT, I hoped to build a home where people felt worthy just as they are, mostly because I needed that home too. My mission now is to carry that message beyond our walls and into the city I love. To build a STRONGER DC.
Because strength is not perfection. Strength is learning to love an imperfect you.
With love and gratitude, Coach G.
Gerard Burley, also known as Coach G, is a D.C.-based fitness entrepreneur.
Commentary
Elusive safety: what new global data reveals about gender, violence, and erasure
Movements against gender equality, lack of human rights data contributing factors.
“My identity could be revealed, people can say whatever they want [online] without consequences. [Hormone replacement therapy] is illegal here so I’m just waiting to find a way to get out of here.”
-Anonymous respondent to the 2024 F&M Global Barometers LGBTQI+ Perception Index from Iraq, self-identified as a transgender woman and lesbian
As the campaign for 16 Days Against Gender-Based Violence begins, it is a reminder that gender-based violence (GBV) — both on– and offline — not only impacts women and girls but everyone who has been harmed or abused because of their gender or perceived gender. New research from the Franklin & Marshall (F&M) Global Barometers and its report A Growing Backlash: Quantifying the Experiences of LGBTQI+ People, 2022-2024 starkly show trends of declining safety among LGBTQI+ persons around the world.
This erosion of safety is accelerated by movements against gender equality and the disappearance of credible human rights data and reporting. The fight against GBV means understanding all people’s lived realities, including those of LGBTQI+ people, alongside the rights we continue to fight for.
We partnered together while at USAID and Franklin & Marshall College to expand the research and evidence base to better understand GBV against LGBTQI+ persons through the F&M Global Barometers. The collection of barometers tracks the legal rights and lived experiences of LGBTQI+ persons from 204 countries and territories from 2011 to the present. With more than a decade of data, it allows us to see how rights have progressed and receded as well as the gaps between legal protections and lived experiences of discrimination and violence.
This year’s data reveals alarming trends that highlight how fear and violence are, at its root, gendered phenomena that affect anyone who transgresses traditional gender norms.
LGBTQI+ people feel less safe
Nearly two-thirds of countries experienced a decline in their score on the F&M Global Barometers LGBTQI+ Perception Index (GBPI) from 2022-2024. This represents a five percent drop in global safety scores in just two years. With almost 70 percent of countries receiving an “F” grade on the GBPI, this suggests a global crisis in actual human rights protections for LGBTQI+ people.
Backsliding on LGBTQI+ human rights is happening everywhere, even in politically stable, established democracies with human rights protections for LGBTQI+ people. Countries in Western Europe and the Americas experienced the greatest negative GBPI score changes globally, 74 and 67 percent, respectively. Transgender people globally reported the highest likelihood of violence, while trans women and intersex people reported the highest levels of feeling very unsafe or unsafe simply because of who they are.
Taboo of gender equality
Before this current administration dismantled USAID, I helped create an LGBTQI+ inclusive whole-of-government strategy to prevent and respond to GBV that highlighted the unique forms of GBV against LGBTQI+ persons. This included so-called ‘corrective’ rape related to actual or perceived sexual orientation, gender identity, or expression” and so-called ‘conversion’ therapy practices that seek to change or suppress a person’s gender identity or expression, sexual orientation, or sex characteristics. These efforts helped connect the dots in understanding that LGBTQI+ violence is rooted in the same systems of inequality and power imbalances as the broader spectrum of GBV against women and girls.
Losing data and accountability
Data that helps better understand GBV against LGBTQI+ persons is also disappearing. Again, the dismantling of USAID meant a treasure trove of research and reports on LGBTQI+ rights have been lost. Earlier this year, the US Department of State removed LGBTQI+ reporting from its annual Human Rights Reports. These played a critical role in providing credible sources for civil society, researchers, and policymakers to track abuses and advocate for change.
If violence isn’t documented, it’s easier for governments to deny it even exists and harder for us to hold governments accountable. Yet when systems of accountability work, governments and civil society can utilize data in international forums like the UN Universal Periodic Review, the Convention on the Elimination of All Forms of Discrimination Against Women, and the Sustainable Development Goals to assess progress and compliance and call for governments to improve protections.
All may not be lost if other countries and donors fill the void by supporting independent data collection and reporting efforts like the F&M Global Barometers and other academic and civil society monitoring. Such efforts are essential to the fight against GBV: The data helps show that the path toward safety, equality, and justice is within our reach if we’re unafraid of truth and visibility of those most marginalized and impacted.
Jay Gilliam (he/him/his) was the Senior LGBTQI+ Coordinator at USAID and is a member of the Global Outreach Advisory Council of the F&M Global Barometers.
Susan Dicklitch-Nelson (she/her/hers) is the founder of the F&M Global Barometers and Professor of Government at Franklin & Marshall College.
