Opinions
Gay men talking about mental health
Why don’t we take it as seriously as physical fitness?
I’ve always found it interesting and amusing that as gay kids we did pretty much anything we could to get out of gym, but as gay adults we more or less flock to them. I remember in sixth grade being terrified of Coach Whitmore and this terrible, sadistic game he invented called “crab soccer.”
That was then. And I’m sure most of us had Coach Whitmore in our childhoods. But now many us can’t imagine gay city life without the gym. For various reasons best explored in other columns, gay men put a huge premium on their physical state. Naturally, we want to look good, and feel good, but why does it seem that when it comes to our mental health, many of us don’t seem to invest as much?
I was wondering about this issue — gay men and mental health — so I grabbed my friend Bobby, who last year started his own organization, Strength in Our Voices, with a mission to provide support for people impacted by mental health issues. We sat down a few Sundays ago in Larry’s Lounge. Here’s what he had to stay:
Tell me more about Strength in Our Voices
SiOV is a mental health non-profit dedicated to eliminating stigmas surrounding mental health. Our mission is to create an environment of trust and support for those impacted by mental health issues through open dialogue, education, empowerment, and positive change. As a group, we are individuals that have either experienced mental health issues firsthand or truly believe in the cause of eliminating stigmas so that we can all live in a more understanding world. We hope to use the power of social media and storytelling to bring insights to our community. Additionally, we host events not only to raise money but also to bring the community together to talk about mental health stigma.
What has SiOV been up to lately?
This past spring, SiOV hosted its first “Summer of Strength Benefit for Change” in D.C. where we raised more than $16,000. With these proceeds we are bringing Sources of Strength, a permanent, comprehensive suicide prevention program, to McLean High School in Fairfax County, a region that has witnessed high rates of teen suicide in recent years. We are facilitating the program build out at McLean this fall
Why is mental health important to you?
I’ve gone through so much in my own life. From being bullied during middle and high school to the process of coming out in college. More recently, I struggle with anxiety on a daily basis and regularly see a therapist to work on stress reduction.
I know that talking about the issues I’ve experienced has been the most important action I’ve ever taken to improve my own health. If I had found a platform or comfort with which to do so sooner in my life, I wouldn’t have had to suffer alone as long as I did. I hope to be able to touch lives so that someone out there might feel like they are not alone, and even find it in themselves to seek help through a friend, family, or medical professional.
What issues surrounding mental health are of particular importance to gay men?
Generally, LGBTQ individuals are three times more likely than others to experience a mental health condition such as major depression or generalized anxiety disorder. Additionally, gay men experience identity issues, post-traumatic stress disorder, suicide ideation, substance abuse and body dysmorphia, among others.
In my opinion, I think that the mental health issues gay men face originate from two primary sources: societal expectations and the gay social scene.
There’s a dynamic between gay men and heterosexual/religious communities. That is, there’s a sense of wanting to remain acceptable within the eyes of a majority that had recently rejected us. This may be changing as younger generations enter into adulthood. However, I do feel as if many of us expect to face homophobia or discrimination at some point. Whether this makes us sensitive, defensive or want to seem impressive, I’m not sure. But there’s something there that has an effect on our mental health.
Regarding the gay community, we live in a hypersexualized, active community that is both vain and self-loathing. One on hand, we are accepting of differences, but on the other hand, we are body shaming, judgmental critics – mostly of ourselves. Social media self-affirmation is common; we are constantly bombarded by shirtless selfies. Body dysmorphia is a huge issue in the gay community as a result. We are also a close-knit, extremely social, but small community which makes gay men both competitive and cliquey. I think that the concept of being a fabulous, multi-faceted, A-type gay who throws perfect dinner parties is something that plagues much of the gay community. We constantly size ourselves up to other gay men. Additionally, we tend to interact with a number of gay men, but we aren’t particularly close with a majority of them (it’s simply not possible to be close friends with that many people). As a result, we know everyone, but we don’t really know everyone; judgment and gossip fills the gaps.
Is the stigma surrounding mental health more or less so in the gay community?
I think it’s useful to distinguish between stigma and “self stigma.” Stigma is a mark of disgrace associated with a particular circumstance, quality, or person (i.e. simply, a negative stereotype). “Self stigma” is the internalization of negative beliefs.
Mental health stigma in the gay community is both more and less pervasive. On one end, gay men tend to be more open and accepting of feelings, issues, differences, and hardship than their heterosexual counterparts. At the end of the day, we recognize that our experiences are quite similar and tend to talk more freely with each other about those experiences.
However, on the other end, we can be dramatic, shallow, judgmental, gossip-folk in an incredibly social community, which leads to more “self stigma.” I believe that many gay men think regularly about judgment, being stereotyped by other gay men, and being accepted by different cliques within the gay community.
Where do you hope to take SiOV?
I certainly hope to be able to raise more money to bring useful programs to the community. I also hope to be able to dig into the many specific mental health issues we all face, ones that may seem relatively mundane, and share detailed stories on those issues so that new perspectives are illuminated. Maybe you learn something new. Maybe you simply find that the information resonates. Ultimately, if we understood how similar we really are, we will not only treat each other differently, but also, we will treat our own selves differently.
Bobby and I both felt it necessary to state that neither of us are professionals when it comes to mental health. If you find yourself needing assistance, contact either SiOV or the myriad other community resources available such as Whitman-Walker Health.
Brock Thompson is a D.C.-based freelancer writer. He writes regularly for the Blade.
For years, transgender Americans have been told that visibility is important. We should tell our stories, educate people, speak publicly about our experiences and show younger transgender people that a future is possible. I understand that argument because I have participated in that kind of visibility myself. Nearly a decade ago, I appeared in National Geographic’s “Gender Revolution,” in 2017, hosted by Katie Couric. I have written publicly about being transgender, participated in LGBTQ politics and spent years thinking about what it means to transition in America. My history is hardly a secret. But as I have gotten older, I have increasingly found myself wanting something considerably less dramatic: I want the right to be an ordinary man.
That does not mean I am ashamed of being transgender, nor does it mean that transgender activists should stop fighting for our rights. Many of the freedoms I enjoy exist because previous generations of LGBTQ people were willing to be conspicuous when visibility carried considerable personal risk. But equality cannot require permanent visibility. There is a strange expectation placed upon members of minority groups that our lives should contain some larger social meaning. A transgender person who overcomes adversity is called “brave.” Someone who talks openly about transition becomes “inspiring.” Someone who succeeds becomes an example of “trans resilience.” Sometimes those descriptions are deserved and sincerely appreciated. But sometimes I do not want to represent resilience. Sometimes I just want to walk my dogs, sit in a coffee shop with my laptop, complain about Northern Virginia traffic, go swimming, write books and figure out what I am having for dinner. I also want to be able to gossip with my friends in meaningless ways and do off kilter things that resemble fun: axe throwing, bowling, and karaoke.
When I was younger, being transgender occupied an enormous amount of psychological territory. Transition required decisions, explanations and difficult conversations. Other people had questions. My body seemed consequential in a way that other people’s bodies did not. There was always another milestone ahead of me, and for a while it was difficult to imagine reaching a point when gender would no longer dominate my thoughts. Eventually, however, something unexpected happened: life became life again. The questions that occupy me today are increasingly the same mundane questions that occupy millions of other adults. What kind of career do I want? Am I being a good friend? What should I write next? What kind of person do I want to become?
Most strangers who meet me today simply see a man. They do not know my medical history or what I looked like years ago. They don’t know that I looked like a skinny track star, and then was put into the resemblances of a meager nonbinary body. They do not know the chronology of my transition unless I decide to tell them. There is tremendous freedom in that, and I have come to think of it not as deception but as privacy. Nobody introduces himself by providing strangers with a complete inventory of his medical history, childhood insecurities and previous identities. Human beings reveal themselves gradually. Different people know different parts of us, and intimacy develops when we decide that somebody has earned access to more of our story.
Yet transgender people are frequently encouraged to regard disclosure as a measure of authenticity. I no longer believe that it is. There are circumstances in which being transgender matters enormously, and there are others in which it barely matters at all. When I am writing, I want somebody to care about the quality of the sentence. When I am working, I want somebody to care whether I did the job well. When I make a friend, I want that person to discover the complicated human being underneath the surface: my ambitions, flaws, anxieties, ridiculous stories and sense of humor. Being transgender may eventually become part of that conversation, but it does not have to be the first thing somebody knows about me.
That, to me, is one of the least discussed promises of equality. For decades, LGBTQ people fought for the right to be seen because invisibility was often enforced through shame and discrimination. Visibility therefore became a form of liberation. But perhaps successful visibility should eventually produce another freedom: the freedom to become unremarkable. A gay couple should be able to bore their neighbors with complaints about their mortgage. A lesbian should not have to become an ambassador for lesbianism whenever she enters a room. A transgender man should not have to turn his body into a public seminar about gender. He should occasionally be allowed to be some guy. Transgender people, in a sense, should also have the right to be flawed: sometimes we yell at our romantic counterparts, and other times we get fired from jobs for being obnoxious. But we are only human, just like you.
There are, of course, transgender people who cannot or do not want to disappear into ordinary life, and there are young transgender people desperately searching for evidence that adulthood is possible for them. Visible transgender people can provide that evidence. But there should be another story available to those young people as well: you can grow up, transition and eventually spend less time thinking about transition. You can become preoccupied with your career, fall in love, get divorced, write a terrible first draft and spend three days fixing it, worry about your parents, buy groceries and acquire all the wonderfully tedious problems of adulthood.
That might not sound revolutionary, but perhaps that is precisely what makes it meaningful. The ultimate promise of transgender equality should not be that every transgender person becomes visible, celebrated, courageous, or inspirational. It should include the possibility that a transgender man can walk into a room and nobody finds his gender history particularly interesting. He can simply be a man living his life. Increasingly, I think that ordinary freedom is what I wanted from transition all along.
Isaac Amend is a transgender man and writer based in D.C. In 2017, he starred in National Geographic’s ‘Gender Revolution’ documentary. He sits on the board of the LGBT Democrats of Virginia. His author’s portfolio is available at isaacamend.com, and you can catch him on Instagram at: @isaacamend.
Opinions
LGBTQ community must vote in big numbers
We have a chance to retake Congress and flip governors’ mansions
On Nov. 3, we have a chance to make a difference for our own community, and for so many others, who are being hurt by the lying, grifting, felon in the White House, his fascist aides, and sycophants in Congress. The danger they pose is real.
We have seen members of the LGBTQ community have their lives threatened, and some even killed. The anti-trans language, and anti-trans legislation, both supported and proposed by this administration, and their MAGA followers around the nation, is real. In the Department of Defense, we have seen trans heroes drummed out of the military. Books on our community taken off library shelves, and our history being wiped out. Even the history of the Enola Gay, the plane that dropped the atomic bomb, was wiped out before someone actually told the dangerous, moron, Pete Hegseth, Secretary of Defense, that Gay was the name of the pilot’s mother, not a reference to our community.
Many members of the Log Cabin Republicans will proudly tell you that the administration is actually pro-LGBTQ, as there are gay members of the felon’s administration. What they don’t like to dwell on, is their silence during these attacks on the community. Yes, there are people like Richard Grennell, who destroyed the Kennedy Center. He cancelled concerts by the Gay Men’s Chorus, and programs by drag queens. Then there is Scott Bessent, the highest-ranking queer, a clearly self-hating, Secretary of the Treasury. A man who benefitted from the work of all the activists in our community, so he could get married, and have children, but then won’t speak out for the community. I wrote a column suggesting when his children grow up, they will be embarrassed by what their father didn’t do. Most of the other members of the LGBTQ community in this administration are either members, or supporters, of Log Cabin, and have sworn fealty to the lying, grifting, Trump in order to get, and keep, their jobs.
So, it is beyond time, for the LGBTQ community, and our allies, to vote, and vote in large numbers, to say ‘ENOUGH’, we will not continue to stand idly by while we, and others, are being hurt by this self-serving, venal administration.
Barney Frank once said “If we aren’t at the table, we are on the menu.” But we have come to realize, not every one of us at the table, will work to protect us. There are some at the table today who either agree with what the administration is doing, or are remaining silent out of fear. They remind us every day of the truth of the slogan, ‘Silence = Death.’
So, Nov. 3 is our next chance to speak out. We can do it with our votes. If we vote in large enough numbers, we have the chance to not only take back the Congress, the House and Senate, but to impact state governments, cities, and local communities. We have the real chance to take back the governor’s mansions in Ohio, by electing Amy Acton; in Iowa, by electing Rob Sand; in Florida, by electing David Jolly; and in Georgia, by electing Keisha Lance Bottoms, among other states. These races are all close, and our voting in big numbers can make the difference. Then we can flip state legislatures, mayor’s offices, local commissions, and even school boards. We have seen even in small communities like Rehoboth Beach, Del., when we vote, we elected the first out lesbian mayor, Susan Stewart. In Key West, we elected a commissioner, Christopher Massicotte. Our votes, along with so many other decent people, do make a real difference.
It is not only electing members of the LGBTQ community. It is electing those who will have our backs, and fight for us. We must support, and vote for, candidates who will have our backs and fight against the homophobia, and vicious attacks, on our community by today’s MAGA version of the Republican Party. While the numbers vary, there have been more than 500 anti-LGBTQ bills filed in state legislatures thus far in 2026. I may have missed something, but as far as I know the felon’s administration has not opposed any of them. They have endorsed a host of them through their words and actions.
So, I beg you, as a member of the LGBTQ community, and someone who believes in equal rights, and human rights, for all; please vote. Make the effort to get all your friends and family that support you, to vote as well. Martin Luther King, Jr., who I had the honor of meeting and taking with, once told me “Each one of us can make a difference.” This is your chance!
Peter Rosenstein is a longtime LGBTQ rights and Democratic Party activist.
Commentary
Washington Blade responds to concerns over White House pool duties
Inaccurate media reports create confusion but we stand with our colleagues
Last week, President Trump announced his unconstitutional ban of CNN, MSNow, and Politico from the White House. Coincidentally, on Monday, it was the Washington Blade’s turn to serve as the print pool reporter on duty covering the president’s actions that day. This important responsibility is shared and rotated among the print members with each serving roughly once per month. The Blade is the only LGBTQ outlet with a seat in the briefing room, a slot in the pool rotation, and membership in the White House Correspondents’ Association, something we fought for decades to secure after enduring years of discrimination, ridicule, and resistance to openly queer journalists working inside the White House. We take our responsibilities there seriously.
There are two pools that cover the president: broadcast and print. The other four members of the broadcast pool — ABC, CBS, NBC, and Fox News — agreed to boycott their pool duties. There has been no boycott among the print pool, which is a separate entity. I called the president of the White House Correspondents’ Association on Monday to confirm that no outlets in the print pool were boycotting.
A boycott by the Blade would set us back and lead to our expulsion from the pool and briefing room and our replacement by a right-wing outlet sympathetic to President Trump’s approach to attacking the media. The LGBTQ community is far better served with the Blade in the room than a far-right blogger taking our seat.
Let’s be clear: the Blade stands for diversity, equity, and inclusion and we stand for the First Amendment and freedom of the press. In solidarity with the broadcast pool, we made two important decisions on Monday — the first day anyone had to think about any of this. First, we refused to take or share any videos or still photos of the president, which would have undermined the broadcast boycott. Second, when Politico’s turn comes up for pool duty in mid-October, the Blade will not fill in and cover for them while they are banned. Politico must be readmitted and allowed to do their job.
After a rough day navigating and reporting on all of this, the Advocate published a reckless and inaccurate story suggesting that the Blade had crossed a picket line. Not true, as there is no print pool boycott. They claimed that I wouldn’t talk to their reporter. Also not true. I called their reporter within 90 minutes of receiving his message and he didn’t take the call or call me back. Their story named me and our White House reporter, immediately exposing us to public criticism and worse. The environment in D.C. is so toxic and even violent these days that subjecting our staff to unfair and false accusations like this invites harassment, doxxing, and worse. To do that without even talking to us is next level irresponsible and the antithesis of journalism.
On Tuesday, I talked to two reporters and an editor at the Advocate but they refused to retract anything in their inaccurate story. If the reporter had returned my call, I could have explained all of this but they are more concerned with clickbait and sensational headlines, a dangerous practice in these troubled times.
Back to the pool. The Blade was in the briefing room in the Reagan era, when Press Secretary Larry Speakes made jokes about AIDS and the reporters in the room laughed out loud. We endured all of that abuse and worse for decades, always standing in the back of the room and never being called on. The Blade’s journalists persevered. When President George W. Bush was re-elected in 2004, the Blade’s White House credentials were revoked amid an earlier press crackdown. Notably, no one boycotted or stood up for us. When Barack Obama won election in 2008, I received an email from his communications director informing me that effective midnight on Jan. 20, 2009, the Blade’s credentials would be restored.
So we have had quite a ride navigating administrations and their changing requirements for gaining access but always playing the long game. As Barney Frank used to say, “If you’re not at the table, then you’re probably on the menu.” The Blade is at the table and we do our best to ensure the LGBTQ community’s issues are addressed by both parties.
Thanks for reading and supporting the Blade’s work. If you have questions about our approach, you can reach me at [email protected].
Kevin Naff is editor of the Washington Blade. Reach him at [email protected].
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